
Addiction, Celebrity & The Truth: The Performance Art of James Frey
Rich Roll
Aug 18, 2025

Episode description
James Frey wrote the book that changed my early sobriety, "A Million Little Pieces." We discuss his literary heroes, creative philosophy, living uncompromised, and more. READ MORE👉 http://bit.ly/richroll930
✌🏼🌱 - Rich
This Episode Is Brought To You By…
Rivian: Electric vehicles that keep the world adventurous forever👉https://www.rivian.com
Bon Charge: Save 15% on my favorite wellness products👉 https://bit.ly/boncharge2025
Squarespace: Use code RichRoll to save 10% off 👉 https://bit.ly/squarespace2025
Momentous: Save 35% OFF your first subscription order 👉https://bit.ly/LiveMomentous2025
Check out all of the amazing discounts from our Sponsors 👉🏾 https://bit.ly/rrpsponsors
LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: http://bit.ly/rrpitunes
Spotify: http://bit.ly/rrpspotify
Google: http://bit.ly/rrpgooglepods
Meal Planner: http://meals.richroll.com
Voicing Change Book: http://richroll.com/vc
Clips Channel: https://www.youtube.com/c/RichRollPodcastClips
Newsletter: http://bit.ly/rollcallemail
CHAPTERS
00:00:00 Intro
00:01:01 Impact of 'A Million Little Pieces'
00:04:12 Art, Truth, and Memoir Controversy
00:05:32 Literary Influences and Ambition
00:09:24 Addiction, Sobriety, and Writing Motivation
00:11:12 Selling and Publishing the Book
00:13:29 Public and Media Perception of Truth
00:15:42 Book’s Success and Oprah’s Endorsement
00:16:47 Oprah’s Book Club and Sudden Fame
00:20:36 Ambition, Identity, and Literary Competition
00:22:23 Managing Rage and Dual Identity
00:25:09 AD BREAK 1
00:28:33 Oprah’s Show and the Memoir Scandal
00:32:51 Media Backlash and Public Response
00:36:29 The Oprah Confrontation and Aftermath
00:41:28 Therapy, Notoriety, and Public Support
00:48:03 Legacy of Controversial Writers
00:49:55 Performance, Self-Mythology, and Publishing Today
00:57:16 Freedom, Control, and New Publishing Models
01:00:05 Ad Break 2
01:03:21 Self-Sabotage, Recovery, and Daily Routine
01:10:10 Daoism, Flow State, and Writing Process
01:15:13 Writing in a Fever Dream: Method and Endurance
01:23:59 Addiction, Extremes, and Creative Process
01:39:18 Truth, Autofiction, and Literary Games
01:45:23 Artistic Influence and Ambition
01:51:34 Return to Public Life and Generational Shifts
02:02:53 Books, Technology, and Cultural Change
02:09:23 Social Media, Meaning, and Money as Addiction
02:20:24 Daoist Balance and Embracing Paradox
02:24:38 Final Message: Live Wild, Live Free
CONNECT WITH RICH
✩ Website - http://richroll.com
✩ Rich Roll Podcast - https://richroll.com/all-episodes/
✩ Instagram - https://www.instagram.com/richroll/
✩ Twitter - https://twitter.com/richroll
✩ Facebook - https://www.facebook.com/richrollfans
✩ Strava - https://www.strava.com/athletes/14443?oq=rich
✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/
✩ Meals - http://meals.richroll.com
✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/
✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/
✩ Support - https://www.patreon.com/richroll
FILMED AND EDITED BY DAN DRAKE
https://www.dandrake333.com/
* * * * *
NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
http://bit.ly/vegansglam
I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320
#richroll #richrollpodcast
Episode description
James Frey wrote the book that changed my early sobriety, "A Million Little Pieces." We discuss his literary heroes, creative philosophy, living uncompromised, and more. READ MORE👉 http://bit.ly/richroll930
✌🏼🌱 - Rich
This Episode Is Brought To You By…
Rivian: Electric vehicles that keep the world adventurous forever👉https://www.rivian.com
Bon Charge: Save 15% on my favorite wellness products👉 https://bit.ly/boncharge2025
Squarespace: Use code RichRoll to save 10% off 👉 https://bit.ly/squarespace2025
Momentous: Save 35% OFF your first subscription order 👉https://bit.ly/LiveMomentous2025
Check out all of the amazing discounts from our Sponsors 👉🏾 https://bit.ly/rrpsponsors
LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: http://bit.ly/rrpitunes
Spotify: http://bit.ly/rrpspotify
Google: http://bit.ly/rrpgooglepods
Meal Planner: http://meals.richroll.com
Voicing Change Book: http://richroll.com/vc
Clips Channel: https://www.youtube.com/c/RichRollPodcastClips
Newsletter: http://bit.ly/rollcallemail
CHAPTERS
00:00:00 Intro
00:01:01 Impact of 'A Million Little Pieces'
00:04:12 Art, Truth, and Memoir Controversy
00:05:32 Literary Influences and Ambition
00:09:24 Addiction, Sobriety, and Writing Motivation
00:11:12 Selling and Publishing the Book
00:13:29 Public and Media Perception of Truth
00:15:42 Book’s Success and Oprah’s Endorsement
00:16:47 Oprah’s Book Club and Sudden Fame
00:20:36 Ambition, Identity, and Literary Competition
00:22:23 Managing Rage and Dual Identity
00:25:09 AD BREAK 1
00:28:33 Oprah’s Show and the Memoir Scandal
00:32:51 Media Backlash and Public Response
00:36:29 The Oprah Confrontation and Aftermath
00:41:28 Therapy, Notoriety, and Public Support
00:48:03 Legacy of Controversial Writers
00:49:55 Performance, Self-Mythology, and Publishing Today
00:57:16 Freedom, Control, and New Publishing Models
01:00:05 Ad Break 2
01:03:21 Self-Sabotage, Recovery, and Daily Routine
01:10:10 Daoism, Flow State, and Writing Process
01:15:13 Writing in a Fever Dream: Method and Endurance
01:23:59 Addiction, Extremes, and Creative Process
01:39:18 Truth, Autofiction, and Literary Games
01:45:23 Artistic Influence and Ambition
01:51:34 Return to Public Life and Generational Shifts
02:02:53 Books, Technology, and Cultural Change
02:09:23 Social Media, Meaning, and Money as Addiction
02:20:24 Daoist Balance and Embracing Paradox
02:24:38 Final Message: Live Wild, Live Free
CONNECT WITH RICH
✩ Website - http://richroll.com
✩ Rich Roll Podcast - https://richroll.com/all-episodes/
✩ Instagram - https://www.instagram.com/richroll/
✩ Twitter - https://twitter.com/richroll
✩ Facebook - https://www.facebook.com/richrollfans
✩ Strava - https://www.strava.com/athletes/14443?oq=rich
✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/
✩ Meals - http://meals.richroll.com
✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/
✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/
✩ Support - https://www.patreon.com/richroll
FILMED AND EDITED BY DAN DRAKE
https://www.dandrake333.com/
* * * * *
NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
http://bit.ly/vegansglam
I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320
#richroll #richrollpodcast
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