How to STOP Living in Fear and Find Your Purpose in Life | Ryan Holiday
Dave Asprey
Dec 26, 2024
Mindsip insights from this episode:
Embrace courage to admit mistakes in scientific pursuit
It takes immense courage for scientists to admit they were wrong, as it can feel like an ego death when their career is built on a specific theory.
Distinguish between being scared and choosing to be afraid
Being scared is an immediate, instinctive reaction you can't help, whereas being afraid is a story you choose to carry forward.
Boost GLP-1 production with Pendulum probiotic for weight management
Pendulum GLP-1 Probiotic is a multi-strain formula designed to help your body increase its own GLP-1 production to manage weight and cravings.
Use ZBiotics to prevent hangovers effectively
ZBiotics is a pre-alcohol probiotic that breaks down acetaldehyde, a toxic byproduct of alcohol, to help you feel better the next day.
Confront fear to accept your calling in the hero's journey
An early and often overlooked step in the hero's journey is the 'refusal of the call,' where you ignore your calling for years out of fear.
Question your political identity to develop independent beliefs
If you are in perfect lockstep with all the beliefs of a political group, you have likely assumed an identity rather than developed independent beliefs.
Overcome self-deterrence to pursue what is right
We often 'self-deter' by talking ourselves out of doing what we know is right because of a boogeyman of how it might be perceived.
Invest in courage by putting yourself on the line
At its core, courage is about putting your ass on the line, whether it's your money, your life, your reputation, or your body.
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