Profound Advice From Rock Bottom: Responsibility, Recovery & Reinvention | David Manheim X Rich Roll

Rich Roll

Jul 29, 2024

Episode description

David Manheim is the creator of the Dopey Podcast and a central figure in This American Life’s episode on addiction. We dive into his journey from heroin addict to recovery advocate, the birth of “Dopey Nation,” and his unique approach to discussing addiction with raw honesty and humor. David shares insights on loss, community building, and the power of storytelling in recovery. READ MORE👉🏾 https://bit.ly/richroll848
✌🏼🌱 - Rich

This Episode Is Brought To You By…

SQUARESPACE
Get 10% OFF with code RichRoll 👉 https://bit.ly/squarespace2024

Check out all of the amazing discounts from our Sponsors 👉 https://bit.ly/rrpsponsors

LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: http://bit.ly/rrpitunes
Spotify: http://bit.ly/rrpspotify
Google: http://bit.ly/rrpgooglepods

Meal Planner: http://meals.richroll.com
Voicing Change Book: http://richroll.com/vc
Clips Channel: https://www.youtube.com/c/RichRollPodcastClips
Newsletter: http://bit.ly/rollcallemail

CHAPTERS:
00:00:00 INTRO
00:01:22 Connecting with Marc Maron
00:03:53 The journey to Dharamsala
00:06:38 The origins of Dopey podcast
00:10:22 The impact of honesty and vulnerability
00:12:06 The decision to continue Dopey after Chris's death
00:12:56 Gear and Show Development
00:13:20 The Dopey Article
00:13:58 Challenges in Show Production
00:15:33 Artie Lange and Chris's Relapse
00:17:33 Recognizing Addiction
00:19:30 Growing Up and Addiction Manifestation
00:21:31 First Encounter with Drugs and Alcohol
00:24:33 Transition to Heroin Addiction
00:25:27 The feeling of finding the solution
00:26:08 Fearlessness through heroin
00:28:10 Challenges in early career and heroin use
00:32:14 AD BREAK 1
00:32:24 Hustling and ambition
00:33:14 Hustling to meet Howard Stern
00:36:21 The allure and downfall of heroin
00:37:29 Struggles with rehab and relapse
00:39:10 The girlfriend's tolerance
00:40:00 The impact of guilt and shame
00:40:57 Editorial Note
00:42:40 The energy boost from heroin
00:45:22 The difference between addiction and heavy drinking
00:47:30 The turning point at Katz's Deli
00:51:28 The iconic status of Katz's Deli
00:52:25 The Katz's Deli Experience
00:53:39 Learning the Value of Effort
00:54:16 Service Industry and Sobriety
00:55:29 Struggles with Addiction and Family
00:57:12 Turning Point and Seeking Sobriety
01:00:35 Reaching Out for Help
01:03:17 AD BREAK 2 - YT iFIt
01:03:49 Reaching a Tipping Point
01:04:34 Overcoming Shame and Seeking Liberation
01:05:48 Commitment to Sobriety
01:05:54 The origins of Dopey podcast
01:07:28 Evidence of change
01:08:27 Acceptance of guidance
01:10:09 Recovery journey and self-reflection
01:11:00 Manipulative behavior and making amends
01:12:05 Roots of addiction and focus on present
01:16:42 Understanding addiction and spirituality
01:17:08 Personal spiritual journey
01:18:54 Psychedelic Therapies
01:19:52 Challenges of Mind-Altering Substances
01:23:11 Dopey Podcast Mission
01:25:59 Dopey Iconography and Murals
01:29:19 This American Life and Time Documentary
01:32:04 The documentary pitch
01:33:31 Impact of the show
01:36:48 Support for loved ones
01:40:58 Challenges of recovery
01:44:00 Tethering the hot balloon
01:44:11 The tethered balloon
01:44:49 Reverse strip poker
01:45:12 Resilience through layers
01:45:42 Filling the bucket
01:46:14 Wind Down
01:46:17 Reflection on the conversation
01:47:03 end


CONNECT WITH RICH
✩ Website - http://richroll.com​
✩ Rich Roll Podcast - https://richroll.com/all-episodes/
✩ Instagram - https://www.instagram.com/richroll/
✩ Twitter - https://twitter.com/richroll
✩ Facebook - https://www.facebook.com/richrollfans
✩ Strava - https://www.strava.com/athletes/14443?oq=rich
✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/
✩ Meals - http://meals.richroll.com​
✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/
✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/
✩ Support - https://www.patreon.com/richroll

FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
https://www.blakecurtis.net/
https://www.dandrake333.com/

* * * * *

NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
http://bit.ly/vegansglam

I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320

#richroll #richrollpodcast

Episode description

David Manheim is the creator of the Dopey Podcast and a central figure in This American Life’s episode on addiction. We dive into his journey from heroin addict to recovery advocate, the birth of “Dopey Nation,” and his unique approach to discussing addiction with raw honesty and humor. David shares insights on loss, community building, and the power of storytelling in recovery. READ MORE👉🏾 https://bit.ly/richroll848
✌🏼🌱 - Rich

This Episode Is Brought To You By…

SQUARESPACE
Get 10% OFF with code RichRoll 👉 https://bit.ly/squarespace2024

Check out all of the amazing discounts from our Sponsors 👉 https://bit.ly/rrpsponsors

LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: http://bit.ly/rrpitunes
Spotify: http://bit.ly/rrpspotify
Google: http://bit.ly/rrpgooglepods

Meal Planner: http://meals.richroll.com
Voicing Change Book: http://richroll.com/vc
Clips Channel: https://www.youtube.com/c/RichRollPodcastClips
Newsletter: http://bit.ly/rollcallemail

CHAPTERS:
00:00:00 INTRO
00:01:22 Connecting with Marc Maron
00:03:53 The journey to Dharamsala
00:06:38 The origins of Dopey podcast
00:10:22 The impact of honesty and vulnerability
00:12:06 The decision to continue Dopey after Chris's death
00:12:56 Gear and Show Development
00:13:20 The Dopey Article
00:13:58 Challenges in Show Production
00:15:33 Artie Lange and Chris's Relapse
00:17:33 Recognizing Addiction
00:19:30 Growing Up and Addiction Manifestation
00:21:31 First Encounter with Drugs and Alcohol
00:24:33 Transition to Heroin Addiction
00:25:27 The feeling of finding the solution
00:26:08 Fearlessness through heroin
00:28:10 Challenges in early career and heroin use
00:32:14 AD BREAK 1
00:32:24 Hustling and ambition
00:33:14 Hustling to meet Howard Stern
00:36:21 The allure and downfall of heroin
00:37:29 Struggles with rehab and relapse
00:39:10 The girlfriend's tolerance
00:40:00 The impact of guilt and shame
00:40:57 Editorial Note
00:42:40 The energy boost from heroin
00:45:22 The difference between addiction and heavy drinking
00:47:30 The turning point at Katz's Deli
00:51:28 The iconic status of Katz's Deli
00:52:25 The Katz's Deli Experience
00:53:39 Learning the Value of Effort
00:54:16 Service Industry and Sobriety
00:55:29 Struggles with Addiction and Family
00:57:12 Turning Point and Seeking Sobriety
01:00:35 Reaching Out for Help
01:03:17 AD BREAK 2 - YT iFIt
01:03:49 Reaching a Tipping Point
01:04:34 Overcoming Shame and Seeking Liberation
01:05:48 Commitment to Sobriety
01:05:54 The origins of Dopey podcast
01:07:28 Evidence of change
01:08:27 Acceptance of guidance
01:10:09 Recovery journey and self-reflection
01:11:00 Manipulative behavior and making amends
01:12:05 Roots of addiction and focus on present
01:16:42 Understanding addiction and spirituality
01:17:08 Personal spiritual journey
01:18:54 Psychedelic Therapies
01:19:52 Challenges of Mind-Altering Substances
01:23:11 Dopey Podcast Mission
01:25:59 Dopey Iconography and Murals
01:29:19 This American Life and Time Documentary
01:32:04 The documentary pitch
01:33:31 Impact of the show
01:36:48 Support for loved ones
01:40:58 Challenges of recovery
01:44:00 Tethering the hot balloon
01:44:11 The tethered balloon
01:44:49 Reverse strip poker
01:45:12 Resilience through layers
01:45:42 Filling the bucket
01:46:14 Wind Down
01:46:17 Reflection on the conversation
01:47:03 end


CONNECT WITH RICH
✩ Website - http://richroll.com​
✩ Rich Roll Podcast - https://richroll.com/all-episodes/
✩ Instagram - https://www.instagram.com/richroll/
✩ Twitter - https://twitter.com/richroll
✩ Facebook - https://www.facebook.com/richrollfans
✩ Strava - https://www.strava.com/athletes/14443?oq=rich
✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/
✩ Meals - http://meals.richroll.com​
✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/
✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/
✩ Support - https://www.patreon.com/richroll

FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
https://www.blakecurtis.net/
https://www.dandrake333.com/

* * * * *

NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
http://bit.ly/vegansglam

I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320

#richroll #richrollpodcast

Mindsip insights from this episode:

Take responsibility for spiritual growth instead of relying on psychedelics

The problem with psychedelic therapy for an addict is the belief that an external substance can be a shortcut to solve an internal problem, instead of taking responsibility for spiritual growth.

Channel addict hustle into positive achievements

The same relentless 'hustle' an addict uses to get drugs can be channeled into something positive to achieve incredible results.

Recognize heroin's deceptive appeal after initial use

After trying heroin and getting sick, the next morning he felt better and more perfectly high than he ever had before, revealing the drug's deceptive appeal.

Reevaluate heroin and fentanyl as potential productivity enhancers

Counterintuitively, heroin and fentanyl can provide an initial energy boost and focus, with some anesthesiologists even using fentanyl as the ultimate productivity drug.

Put in effort to achieve rewarding results

Working at Katz's Deli was the first time he learned that putting in effort, like figuring out how to make unsweetened iced tea, resulted in something good.

Transform life through 12-step program beyond addiction

A 12-step program is the greatest 'bait and switch' because you come in just to stop using drugs, but you end up finding an entirely new way of life.

Recognize community's limits in addiction recovery

The popular idea that community alone solves addiction is too simplistic, because if it were the only solution, recovery rooms would be empty.

Prioritize your recovery over fixing the addict

The best thing a family member of a suffering addict can do is to stop trying to fix the addict and instead focus on their own recovery and well-being.

Protect your recovery journey to fill your bucket

Recovery is like sitting by a lake and filling a bucket with just an eyedropper; it takes forever, but it will get full if you protect it and don't spill it.

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