Top Experts Explain Brain Health For 75 Minutes

Rich Roll

Aug 28, 2025

Episode description

Dr. Andrew Huberman, Drs. Ayesha and Dean Sherzai, Dr. Anna Lembke, Dr. Lisa Miller, and Dr. David Spiegel are leading researchers exploring the mysteries of the human brain. We discuss neuroplasticity, Alzheimer's prevention, addiction's neurochemistry, spiritual awareness, hypnosis, and more. READ MORE👉 http://bit.ly/richroll932
✌🏼🌱 - Rich

This Episode Is Brought To You By…
On: High-performance shoes & apparel crafted for comfort and style👉https://bit.ly/ONXRRP2025
Squarespace: Use code RichRoll to save 10% off 👉 https://bit.ly/squarespace2025
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Bon Charge: Save 15% on my favorite wellness products👉 https://bit.ly/boncharge2025
Check out all of the amazing discounts from our Sponsors 👉🏾 https://bit.ly/rrpsponsors

LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: http://bit.ly/rrpitunes
Spotify: http://bit.ly/rrpspotify
Google: http://bit.ly/rrpgooglepods

Meal Planner: http://meals.richroll.com
Voicing Change Book: http://richroll.com/vc
Clips Channel: https://www.youtube.com/c/RichRollPodcastClips
Newsletter: http://bit.ly/rollcallemail

CHAPTERS
00:00:00 INTRO
00:00:54 DR. ANDREW HUBERMAN
00:16:32 AD BREAK 1
00:19:13 DRS. AYESHA & DEAN SHERZAI On Fighting Cognitive Decline
00:33:58 DR. ANNA LEMBKE On The Neurochemistry of Addiction
00:43:54 AD BREAK 2
00:46:34 DR. LISA MILLER On The Neuroscience of Spirituality
01:02:37 DR. DAVID SPIEGEL On The Neuroscience of Hypnosis


CONNECT WITH RICH
✩ Website - http://richroll.com​
✩ Rich Roll Podcast - https://richroll.com/all-episodes/
✩ Instagram - https://www.instagram.com/richroll/
✩ Twitter - https://twitter.com/richroll
✩ Facebook - https://www.facebook.com/richrollfans
✩ Strava - https://www.strava.com/athletes/14443?oq=rich
✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/
✩ Meals - http://meals.richroll.com​
✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/
✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/
✩ Support - https://www.patreon.com/richroll

FILMED AND EDITED BY DAN DRAKE
https://www.dandrake333.com/

* * * * *

NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
http://bit.ly/vegansglam

I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320

#richroll #richrollpodcast

Episode description

Dr. Andrew Huberman, Drs. Ayesha and Dean Sherzai, Dr. Anna Lembke, Dr. Lisa Miller, and Dr. David Spiegel are leading researchers exploring the mysteries of the human brain. We discuss neuroplasticity, Alzheimer's prevention, addiction's neurochemistry, spiritual awareness, hypnosis, and more. READ MORE👉 http://bit.ly/richroll932
✌🏼🌱 - Rich

This Episode Is Brought To You By…
On: High-performance shoes & apparel crafted for comfort and style👉https://bit.ly/ONXRRP2025
Squarespace: Use code RichRoll to save 10% off 👉 https://bit.ly/squarespace2025
Rivian: Electric vehicles that keep the world adventurous forever👉https://www.rivian.com
Bon Charge: Save 15% on my favorite wellness products👉 https://bit.ly/boncharge2025
Check out all of the amazing discounts from our Sponsors 👉🏾 https://bit.ly/rrpsponsors

LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: http://bit.ly/rrpitunes
Spotify: http://bit.ly/rrpspotify
Google: http://bit.ly/rrpgooglepods

Meal Planner: http://meals.richroll.com
Voicing Change Book: http://richroll.com/vc
Clips Channel: https://www.youtube.com/c/RichRollPodcastClips
Newsletter: http://bit.ly/rollcallemail

CHAPTERS
00:00:00 INTRO
00:00:54 DR. ANDREW HUBERMAN
00:16:32 AD BREAK 1
00:19:13 DRS. AYESHA & DEAN SHERZAI On Fighting Cognitive Decline
00:33:58 DR. ANNA LEMBKE On The Neurochemistry of Addiction
00:43:54 AD BREAK 2
00:46:34 DR. LISA MILLER On The Neuroscience of Spirituality
01:02:37 DR. DAVID SPIEGEL On The Neuroscience of Hypnosis


CONNECT WITH RICH
✩ Website - http://richroll.com​
✩ Rich Roll Podcast - https://richroll.com/all-episodes/
✩ Instagram - https://www.instagram.com/richroll/
✩ Twitter - https://twitter.com/richroll
✩ Facebook - https://www.facebook.com/richrollfans
✩ Strava - https://www.strava.com/athletes/14443?oq=rich
✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/
✩ Meals - http://meals.richroll.com​
✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/
✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/
✩ Support - https://www.patreon.com/richroll

FILMED AND EDITED BY DAN DRAKE
https://www.dandrake333.com/

* * * * *

NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
http://bit.ly/vegansglam

I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320

#richroll #richrollpodcast

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