Microplastics are everywhere. Let’s talk about it.

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Hosts:
Bryan Johnson: Blueprint Founder
Kate Tolo: Blueprint Co-Founder
Dr. Mike Mallin: Lead Physician for Bryan Johnson

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Chapters
00:00 - Intro
01:27 - No Cause for Alarm (Yet)
02:05 - Microplastics Nuance
04:04 - What Are Microplastics?
05:24 - Emerging Science
07:39 - Plastic in Our Bodies
09:51 - Glass Bottles
11:42 - What Can We Trust?
14:23 - Microplastics in IV Drips
17:11 - Impact on Kids
18:47 - Microplastics in Washing Machines
19:31 - What is ‘Don’t Die’
21:05 - Bryan’s Microplastics Measurements
22:36 - Total Plasma Exchange / Blood Donation
24:28 - The Water Bottle Dilemma
27:50 - Water Systems / Reverse Osmosis
28:36 - Reducing Microplastic Intake
32:05 - An 80/20 Approach
33:10 - Sauna and Microplastics
35:38 - A Challenge for Humanity
36:15 - Testing Microplastics at Home
37:54 - Bryan’s Upcoming Microplastics Tests
39:03 - Don’t Die Party
39:31 - Teaching Congress to Sleep