Nature's Remedy: The Surprising Health Benefits of Urine Therapy – Darlene Teahen

Dave Asprey

13 jun 2024

Episode description

Get ready for a fascinating episode with Darlene Teahen, a naturopath and researcher, who dives into the world of urine therapy.

You'll learn about the science and history behind using urine for health benefits, including detoxifying the body, reducing inflammation, and boosting overall wellness. Darlene shares insights from her PhD research and offers practical advice on how to safely incorporate urine therapy into your routine.

Darlene tackles societal taboos head-on, providing a thorough exploration of this ancient healing method backed by modern science. Whether you're curious about unconventional health practices or looking for new biohacking techniques, this episode delivers valuable information.

This episode is packed with actionable insights on embracing unconventional methods, understanding the benefits of urine therapy, and integrating these practices into your daily life. Whether you're an avid biohacker or just exploring new health strategies, you'll find inspiration and practical advice here.

Timestamps:

00:00:01 — Introduction
00:01:07 — History and Initial Reactions
00:02:14 — Scientific Backing
00:03:16 — Introduction of Guest: Darlene Teahen
00:03:30 — Personal Experiences and Skepticism
00:04:18 — Research and Evidence
00:05:49 — Practical Applications
00:06:53 — Societal and Medical Perspectives
00:07:40 — Personal and Professional Insights
00:08:03 — Emotional and Spiritual Aspects
00:08:58 — Advanced Techniques and Future Studies

Sponsors:

Zbiotics | Get 15% off now at Zbiotics.com/Dave
LMNT | Go to DrinkLMNT.com/Dave for a free sample pack with any drink mix purchase

Resources:

Dave Asprey’s NEW Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books
Learn more about Darlene’s work: DarlenTehen.ca
Follow Darlene on Instagram: @vitalityexpert
Dave Asprey’s Book ‘Smarter Not Harder’ is out now:

Episode description

Get ready for a fascinating episode with Darlene Teahen, a naturopath and researcher, who dives into the world of urine therapy.

Timestamps:

00:00:01 — Introduction
00:01:07 — History and Initial Reactions
00:02:14 — Scientific Backing
00:03:16 — Introduction of Guest: Darlene Teahen
00:03:30 — Personal Experiences and Skepticism
00:04:18 — Research and Evidence
00:05:49 — Practical Applications
00:06:53 — Societal and Medical Perspectives
00:07:40 — Personal and Professional Insights
00:08:03 — Emotional and Spiritual Aspects
00:08:58 — Advanced Techniques and Future Studies

Sponsors:

Zbiotics | Get 15% off now at Zbiotics.com/Dave
LMNT | Go to DrinkLMNT.com/Dave for a free sample pack with any drink mix purchase

Resources:

Dave Asprey’s NEW Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books
Learn more about Darlene’s work: DarlenTehen.ca
Follow Darlene on Instagram: @vitalityexpert
Dave Asprey’s Book ‘Smarter Not Harder’ is out now:

Mindsip insights from this episode:

Utilize urine therapy to alleviate allergy sensitivities

Intramuscularly injecting your own urine after allergen exposure can present antibodies to your muscle, causing your body to create antibodies against its own antibodies, thereby reducing sensitivities.

#allergy

#urine

Try drinking a small amount of urine to alleviate UTI symptoms

Contrary to what one might expect, drinking a small amount of your own urine during a UTI can anecdotally clear it up within two days by stimulating a targeted immune response.

#urine

Heal sinus scarring using urine with neti pot

Using a neti pot with fresh urine diluted in saltwater can help heal internal scar tissue in the sinuses from past procedures or injuries.

#healing

#urine

Utilize urine-derived stem cells for less invasive therapies

Recent scientific studies have confirmed the presence of stem cells in urine, which could potentially be extracted for therapeutic use in the future, a process far less painful than bone marrow or fat extraction.

#stem-cell

#urine

Apply aged urine to heal severe skin burns

Soaking a cloth in aged urine and applying it to a severe burn can reportedly prevent blistering and scarring, with significant healing visible within two days.

#healing

#skin

Utilize rectal therapy to enhance liver health

A study found that rectally administering 5ml of two-week-old cultured urine daily for two weeks reduced liver inflammation and increased cellular oxygen in all participants.

#liver

#therapy

Utilize urine as a free source of structured water for energy efficiency

Your urine is 100% structured (Exclusion Zone) water that your cells can immediately use to make energy more efficiently, and it also contains free hydrogen.

#structured-water

#urine

Utilize aged urine to enhance stem cell activity and purify

When urine is aged or 'evolved,' its own microbiome multiplies stem cells and cleans up impurities, with stem cells observed encasing bacteria and dropping to the bottom.