NEVER PLAY IT SAFE: 7 Practical Tools To Build The Life You Want | Chase Jarvis X Rich Roll Podcast
Rich Roll
7 oct 2024
Mindsip insights from this episode:
Reframe failure as tiny experiments for growth
Instead of fearing failure, reframe it as a series of lightweight, tiny experiments that should sting just enough to provide a lesson for the next iteration.
Master attention to enhance your life experience
Your entire experience of life is contingent on where you place your attention, so practicing how to direct it is the most fundamental skill for a better life.
Make one decision to change your story and pursue dreams
Even if you feel a thousand miles from where you want to be, you are only one decision away from changing your story and taking a step toward your dreams.
Transform constraints into creative fuel for new ideas
Instead of viewing constraints like time or money as limitations, use them as creative fuel that provides the necessary boundaries to guide you and unlock new ideas.
Overcome time pressure to escape mediocrity
The constant feeling that we're running out of time causes us to do nothing to an 11 and everything to a 4, leading to a life of mediocrity and emptiness.
Pursue authenticity to avoid the illusion of safety
The idea that a conventional path is safe is an illusion; the riskiest thing you can do is pursue a path that isn't authentically you.
Use 1-inch paper rule to filter valuable opinions
To manage criticism, write the names of people whose opinions truly matter on a 1-inch by 1-inch piece of paper and learn to ignore the rest.
Engage in daily journaling to discover true desires
A powerful daily journaling practice is to repeatedly ask and answer the same question: 'What do I really want?'.
More from
Rich Roll
You also might be interested in
Tom Cruise’s Secret FEAR Hack (+ Stress Biohacks for Longevity)
How to Expand Your Consciousness | Dr. Christof Koch
From Chemical Imbalance to Metabolic Breakthrough: A New Path for Mental Health
Mangoes: Protecting against Neurodegenerative Disease… with a Twist.
I Wasted 40 Years Until I Understood This...
