Roll On: The Journaling Practice That CHANGED EVERYTHING For Me | Rich Roll Podcast - Mindsip

Episode description

Rich and Adam are back, diving into the joys, sorrows, and surprises that have marked the last few months. As always, my co-host is Mr. Adam Skolnick, an activist, veteran journalist, author of One Breath, and co-author of David Goggins’ Can’t Hurt Me and Never Finished. A longtime independent reporter, Adam has covered travel, sports, human rights, and the environment for The New York Times, Outside, Playboy, ESPN, BBC, and Men’s Health. READ MORE 👉🏾 https://bit.ly/richroll837

In this episode, we discuss:

-Adam’s completed novel
-Podcast kerfuffle (i.e., Ozempic)
-Paris Olympics plans
-India and the Dalai Lama
-Honoring lost legends
-Creative process deep-dive
-Must-read books
-Sage Bistro regenerative farming debate

✌🏼🌱 - Rich

This Episode Brought To You By...

SQUARESPACE
Get 10% OFF with code RichRoll 👉 https://bit.ly/squarespace2024

SEED
Use code RICHROLL25 for 25% OFF 👉 https://bit.ly/seed2024

Check out all of the amazing discounts from our Sponsors 👉 https://bit.ly/rrpsponsors

LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: http://bit.ly/rrpitunes
Spotify: http://bit.ly/rrpspotify
Google: http://bit.ly/rrpgooglepods

Meal Planner: http://meals.richroll.com
Voicing Change Book: http://richroll.com/vc
Clips Channel: https://www.youtube.com/c/RichRollPodcastClips
Newsletter: http://bit.ly/rollcallemail

CONNECT WITH RICH
✩ Website - http://richroll.com
✩ Rich Roll Podcast - https://richroll.com/all-episodes/
✩ Instagram - https://www.instagram.com/richroll/
✩ Twitter - https://twitter.com/richroll
✩ Facebook - https://www.facebook.com/richrollfans
✩ Strava - https://www.strava.com/athletes/14443?oq=rich
✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/
✩ Meals - http://meals.richroll.com
✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/
✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/
✩ Support - https://www.patreon.com/richroll

FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
https://www.blakecurtis.net/
https://www.dandrake333.com/

TIMESTAMPS
00:00:00 INTRO
00:00:58 Adam Check In - Anxiety Of Waiting For Publisher Responses
00:05:27 Creative Expression And Writing Process
00:08:04 Reducing Blank Space In Writing
00:14:42 Discussion On Books And Journals
00:16:09 Adam's Book Recommendations
00:24:02 Rich's Book Picks
00:30:45 Sponsor Break
00:31:52 Adam's History With Cycling
00:33:45 Exploring Bike Options
00:37:27 Bike Technology And Preferences
00:38:46 Deepest Breath Wins An Emmy
00:40:09 Orlando Bloom's Free Diving
00:41:37 Rich Check In - Family Summer Break
00:43:20 Rich's Upcoming Trip To Paris For The Olympics
00:47:18 Dalai Lama Experience
00:53:07 Traveling In India
00:54:59 Mother's Love And Oneness
00:56:57 Dalai Lama's Compassion
00:57:55 Spiritual Experience
00:59:53 Sponsor Break
01:00:59 Jonathan Haidt's Podcast Recap
01:04:53 Johann Hari's Podcast Recap
01:12:27 American Culture And Addiction
01:15:33 Selective Skepticism And Self-Flagellation
01:17:53 In Memoriam: David Clark And Jon Urbanchek
01:23:51 Encounter With Notable Figures
01:30:08 Influence Of Coach Jon Urbanchek
01:32:52 Sage Bistro Serving Meat
01:34:28 Debate On Regenerative Agriculture
01:39:56 Vegan Restaurants And Plant-Based Options
01:43:19 Carbon Footprint Of Different Farming Practices
01:43:54 Regenerative Farming
01:46:42 Animal Farming And Ethical Considerations
01:50:32 Dishonesty In Marketing Regenerative Farming
01:51:46 Vegan Activism And Moral Grandstanding
01:56:09 Wrap Up
01:57:10 Credits

* * * * *

NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
http://bit.ly/vegansglam

I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320

#richroll #richrollpodcast

Episode description

Rich and Adam are back, diving into the joys, sorrows, and surprises that have marked the last few months. As always, my co-host is Mr. Adam Skolnick, an activist, veteran journalist, author of One Breath, and co-author of David Goggins’ Can’t Hurt Me and Never Finished. A longtime independent reporter, Adam has covered travel, sports, human rights, and the environment for The New York Times, Outside, Playboy, ESPN, BBC, and Men’s Health. READ MORE 👉🏾 https://bit.ly/richroll837

In this episode, we discuss:

-Adam’s completed novel
-Podcast kerfuffle (i.e., Ozempic)
-Paris Olympics plans
-India and the Dalai Lama
-Honoring lost legends
-Creative process deep-dive
-Must-read books
-Sage Bistro regenerative farming debate

✌🏼🌱 - Rich

This Episode Brought To You By...

SQUARESPACE
Get 10% OFF with code RichRoll 👉 https://bit.ly/squarespace2024

SEED
Use code RICHROLL25 for 25% OFF 👉 https://bit.ly/seed2024

Check out all of the amazing discounts from our Sponsors 👉 https://bit.ly/rrpsponsors

LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: http://bit.ly/rrpitunes
Spotify: http://bit.ly/rrpspotify
Google: http://bit.ly/rrpgooglepods

Meal Planner: http://meals.richroll.com
Voicing Change Book: http://richroll.com/vc
Clips Channel: https://www.youtube.com/c/RichRollPodcastClips
Newsletter: http://bit.ly/rollcallemail

CONNECT WITH RICH
✩ Website - http://richroll.com
✩ Rich Roll Podcast - https://richroll.com/all-episodes/
✩ Instagram - https://www.instagram.com/richroll/
✩ Twitter - https://twitter.com/richroll
✩ Facebook - https://www.facebook.com/richrollfans
✩ Strava - https://www.strava.com/athletes/14443?oq=rich
✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/
✩ Meals - http://meals.richroll.com
✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/
✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/
✩ Support - https://www.patreon.com/richroll

FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
https://www.blakecurtis.net/
https://www.dandrake333.com/

TIMESTAMPS
00:00:00 INTRO
00:00:58 Adam Check In - Anxiety Of Waiting For Publisher Responses
00:05:27 Creative Expression And Writing Process
00:08:04 Reducing Blank Space In Writing
00:14:42 Discussion On Books And Journals
00:16:09 Adam's Book Recommendations
00:24:02 Rich's Book Picks
00:30:45 Sponsor Break
00:31:52 Adam's History With Cycling
00:33:45 Exploring Bike Options
00:37:27 Bike Technology And Preferences
00:38:46 Deepest Breath Wins An Emmy
00:40:09 Orlando Bloom's Free Diving
00:41:37 Rich Check In - Family Summer Break
00:43:20 Rich's Upcoming Trip To Paris For The Olympics
00:47:18 Dalai Lama Experience
00:53:07 Traveling In India
00:54:59 Mother's Love And Oneness
00:56:57 Dalai Lama's Compassion
00:57:55 Spiritual Experience
00:59:53 Sponsor Break
01:00:59 Jonathan Haidt's Podcast Recap
01:04:53 Johann Hari's Podcast Recap
01:12:27 American Culture And Addiction
01:15:33 Selective Skepticism And Self-Flagellation
01:17:53 In Memoriam: David Clark And Jon Urbanchek
01:23:51 Encounter With Notable Figures
01:30:08 Influence Of Coach Jon Urbanchek
01:32:52 Sage Bistro Serving Meat
01:34:28 Debate On Regenerative Agriculture
01:39:56 Vegan Restaurants And Plant-Based Options
01:43:19 Carbon Footprint Of Different Farming Practices
01:43:54 Regenerative Farming
01:46:42 Animal Farming And Ethical Considerations
01:50:32 Dishonesty In Marketing Regenerative Farming
01:51:46 Vegan Activism And Moral Grandstanding
01:56:09 Wrap Up
01:57:10 Credits

* * * * *

NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
http://bit.ly/vegansglam

I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320

#richroll #richrollpodcast