Charting the Architecture of the Universe & Human Life | Dr. Brian Keating

Andrew Huberman

Jan 20, 2025

Episode description

In this episode, my guest is Dr. Brian Keating, Ph.D., a cosmologist and professor of physics at the University of California, San Diego. We discuss the origins of the universe and how humans have used light and optics to understand where and how life on Earth emerged.

We explore how early humans charted the stars, sun, moon, and other celestial events to measure time and track seasons, as well as how stargazing continues to connect us to a shared ancient experience. Additionally, we examine the scientific process, the practical and ethical challenges of pursuing groundbreaking discoveries, and the emotional toll of striving for recognition in one’s profession.

Finally, we discuss whether astrology has any scientific validity and consider the possibility of life beyond Earth.

Read the full episode show notes: https://go.hubermanlab.com/8D3hBnM

*Thank you to our sponsors*
AG1: https://drinkag1.com/huberman
LMNT: https://drinklmnt.com/huberman
BetterHelp: https://betterhelp.com/huberman
Function: https://functionhealth.com/huberman
Helix Sleep: https://helixsleep.com/huberman
ROKA: https://roka.com/huberman

*Follow Huberman Lab*
Instagram: https://www.instagram.com/hubermanlab
Threads: https://www.threads.net/@hubermanlab
X: https://x.com/hubermanlab
Facebook: https://www.facebook.com/hubermanlab
TikTok: https://www.tiktok.com/@hubermanlab
LinkedIn: https://www.linkedin.com/in/andrew-huberman
Website: https://www.hubermanlab.com
Newsletter: https://www.hubermanlab.com/newsletter

*Dr. Brian Keating*
Website: https://briankeating.com
Books: https://amzlink.to/az0UY0FlnS54f
University of California, San Diego academic profile: https://profiles.ucsd.edu/brian.keating
Podcast: http://briankeating.com/podcast
Newsletter: https://big-bang.kit.com/huberman
Research Projects: http://bkeating.physics.ucsd.edu/index.php?goto=Projects
X: https://x.com/DrBrianKeating
Facebook: https://www.facebook.com/DrBrianKeating
YouTube: https://www.youtube.com/DrBrianKeating
Instagram: https://www.instagram.com/DrBrianKeating
LinkedIn: https://www.linkedin.com/in/brian-keating-ab893a10a

*Timestamps*
00:00:00 Dr. Brian Keating
00:02:07 Cosmology, Origin of Universe
00:05:41 Sponsors: LMNT & BetterHelp
00:08:33 Stars, Planets, Early Humans, Time
00:14:53 Astrology, Ophiuchus Constellation
00:19:58 Pineal Gland, Time-Keeping & Stars, Seasons & Offspring
00:29:19 Humans, Time Perception, Astronomy
00:36:08 Sponsor: AG1
00:37:47 Brain & Prediction; Moonset, Syzygy; Telescope, Galileo
00:46:36 Light Refraction; Telescope, Eyeglasses
00:51:36 Earth Rotation & Sun
00:53:43 Glass, Microscope, Telescopes & Discovery
01:02:53 Science as Safe Space; Jupiter, Galileo, Discovery, Time
01:10:48 Early Humans, Stonehenge, Pyramids, Measurement Standards
01:15:54 Giants of Astronomy
01:20:04 Sponsors: Function & Helix Sleep
01:23:10 Origin of Life, Scientific Method & P-Hacking; Nobel Prize, Big Bang, Inflation
01:30:20 Cosmic Microwave Background Radiation, BICEP
01:37:58 Father & Son Relationship, Science & Rewards
01:44:06 Loss, Mentor
01:49:55 Antarctica, South Pole
01:56:49 Light & Heat Pollution, South Pole
02:01:09 Prize Pursuit, First Discovery; Star Collapse, Micrometeorites, Polarization
02:08:26 Sponsor: ROKA
02:10:08 Moon, Size & Horizon; Visual Acuity; Rainbow or Moon Bigger?
02:15:21 Sunset, Green Flash, Color Opponency
02:23:05 Menstrual & Lunar Cycles; Moon Movement
02:26:36 Northern Hemisphere & Stargazing, Dark Sky Communities, Telescope
02:29:51 Constellations, Asterism; Halley's & Hale-Bopp Comets
02:32:13 Navigation, Columbus
02:36:29 Adaptive Optics, Scintillation, Artificial Stars
02:48:28 Life Outside Earth?
02:57:50 Gut Microbiome; Building Planet
03:05:00 Zero-Cost Support, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Social Media, Protocols Book, Neural Network Newsletter

#HubermanLab #Science #Cosmology

Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer

Episode description

Mindsip insights from this episode:

Appreciate beauty of green flash at sunset through science

The green flash seen at sunset occurs due to atmospheric scattering of light, emphasizing the beauty of optical phenomena. This moment highlights the intersection of natural science and aesthetics.

#environment

#light-therapy

Nurture curiosity to drive scientific exploration

Our innate curiosity about the universe stems from our ability to observe and theorize about the cosmos. This deep-rooted desire to discover the origins of everything is what drives scientific inquiry and exploration.

#curiosity

Explore human eye's telescope-like function for distant vision

The human eye functions like a telescope, allowing us to see distant objects with clarity. This natural design intrigues researchers, as our vision mechanisms have evolved alongside our understanding of the universe.

#evolution

#vision

Prioritize hydration for optimal cognitive and physical performance

Staying hydrated is critical for cognitive and physical performance, which can be aided by electrolyte drinks like Element. Proper hydration ensures our cells function optimally, including neurons essential for brain health.

#electrolyte

#hydration

Prioritize therapy for enhanced mental well-being

Just as physical health is essential, mental health through regular therapy is equally important for overall well-being. Engaging in therapy can provide emotional support, guidance, and useful insights, enhancing life quality.

#mental-health

#therapy

Connect lunar phases to natural cycles for better timing

The relationship between lunar phases and natural cycles, like the menstrual cycle, highlights a deep connection to our ancient ancestors. Understanding celestial patterns helped early humans time agricultural cycles and other vital activities.

#evolution

#menstrual-cycle

Utilize adaptive optics to enhance image clarity in medicine

Adaptive optics, borrowed from astronomy, enhances our ability to see details in the night sky by compensating for atmospheric distortions. This technology helps create sharper images of celestial objects and is now applied in various fields, including medicine.

#medicine

Question life’s rarity in the universe despite vastness

Despite the vastness of the universe, the absence of conclusive evidence for extraterrestrial life raises questions about the rarity of life. This challenges the notion that numerous planets must harbor life due to sheer numbers.

#evolution

#philosophy

Ignite curiosity through cosmic discovery with telescopes

Experiencing cosmic phenomena through telescopes connects us to the historical scientists who first made these discoveries. This sense of continuity inspires curiosity and passion for scientific inquiry.

#creativity

#curiosity

Andrew Huberman

Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi

Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners

How to Speak Clearly & With Confidence | Matt Abrahams

Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

How Your Thoughts Are Built & How You Can Shape Them | Dr. Jennifer Groh

You also might be interested in

Stem Cells For Longevity & Performance: The Untold Truth About Domestic vs. International Treatments! with Dr Harry Adelson and Dr Amy Killen

Inflammation: The Hidden Fire Behind Pain, Aging, and Disease

The SUPERHUMAN Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & *Much* More, With Gary Brecka (Best of LIFE Network's Experts!)

Foods and Habits That Keep Your Immune System Resilient

Is This Like Drinking HUNDREDS of Bottles Of Hydrogen In A Single Sitting? The Massive Antioxidant Benefits of *Inhaling* Hydrogen, With Dr. Tyler LeBaron & Alex Tarnava.