Brushing Your Teeth For TOO LONG? The Ultra-Efficient, Time-Hacked Tooth Brushing & Oral Care Strategy Of The Future With Dr. Kenny Brown.

Ben Greenfield

18 ene 2025

Episode description

I recently discovered one of the coolest, time-efficient oral care products I’ve ever used.

It is a smart brush called Feno.

In this episode with Dr. Kenny Brown, I dive into the future of oral health and cutting-edge dental technology. Dr. Brown, an oral maxillofacial surgeon and co-founder of Feno, shares how his revolutionary smart toothbrush is transforming dental care with AI-powered precision, cutting brushing time to just 20 seconds while enhancing plaque removal. You'll get to explore the importance of tongue health, saliva's critical role in oral hygiene, and how stress management ties into overall dental well-being. You'll also hear about his insights into holistic approaches in dentistry and the potential of advanced tools like Feno to uncover hidden health issues.

If you're curious about elevating your oral care routine and staying ahead with the latest innovations, this is an episode you don’t want to miss!

Feno (use code BEN to save $50)

Full show notes: https://bengreenfieldlife.com/fenopodcast

Episode Sponsors:

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Episode description

I recently discovered one of the coolest, time-efficient oral care products I’ve ever used.

It is a smart brush called Feno.

If you're curious about elevating your oral care routine and staying ahead with the latest innovations, this is an episode you don’t want to miss!

Feno (use code BEN to save $50)

Full show notes: https://bengreenfieldlife.com/fenopodcast

Episode Sponsors:

Just Thrive: For a limited time, you can save 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm at justthrivehealth.com/ben with promo code: BEN.

Analemma: To experience the science-backed power of coherent water for yourself, visit analemma-water.com and use code BENG for 10% off!

Mindsip insights from this episode:

Correct half-millimeter bite misalignment to protect oral function

If your bite is off by just half a millimeter, you can persistently chip veneers or crowns, demonstrating that oral function is more critical than just aesthetics.

#oral-health

Address oral plaque to reduce preterm labor risk

Inflammation from plaque in the gums is essentially a chronic wound that can pour bacteria into the bloodstream, which has been shown to result in low birth weight and preterm labor.

#childbirth

#plaque

Protect your brain from oral bacteria due to direct blood flow

There are no valves in the blood vessels connecting your mouth to your brain, allowing bacteria from oral infections to flow directly up to the brain.

#bacteria

#oral-health

Utilize Feno smart brush for proactive oral health insights

The Feno smart brush is designed to be like a health-tracking ring for your mouth, scanning your teeth, gums, and tongue for proactive health insights.

#device

#oral-health

Optimize oral care with algorithm-designed Feno brush head

The Feno brush head is not one-size-fits-all; its size is determined for you by a generative algorithm that optimizes bristle contact based on a scan of your mouth.

#AI

#toothpaste

Use Analemma Wand to enhance NAD levels and mitochondrial function

The Analemma Wand is a portable device you stir in water that is claimed to increase NAD levels by 20% and boost mitochondrial function.

#device

#NAD

Stop daytime mouth breathing to protect tooth enamel

Constantly breathing through your mouth during the day is a major issue because it dries out saliva, which is the natural cleanser that washes away acid and protects tooth enamel.

#dental-health

#oral-health

Utilize light technology to detect oral cancer at home

Future at-home dental technology may use specific light frequencies to get feedback from tissue, potentially identifying precancerous lesions by detecting abnormal cellular changes.

#cancer

#light-therapy

Analyze tongue patterns to detect autoimmune diseases

The Feno scanner can analyze tongue patterns, as a red patch or an unusually smooth area can be an early indicator of an autoimmune disease or nutrient deficiency.