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0:00 - Introduction
1:00 - How does Exercise reduce Plaque in our Arteries?
4:14 - Other Ways Exercise avoids Heart Attack
6:15 - The Clinical Evidence...
8:07 - How to Reverse Plaque - Multiple Factors
9:30 - CAC scores and Plaque Stabilization
11:40 - Take-Aways

References
[Study 392] Chacon D, Fiani B. A Review of Mechanisms on the Beneficial Effect of Exercise on Atherosclerosis. Cureus. 2020;12(11):e11641. Published 2020 Nov 23. doi:10.7759/cureus.11641

Funding/Conflicts: None / No Conflicts of Interest

[Study 393] Aengevaeren VL, Mosterd A, Sharma S, et al. Exercise and Coronary Atherosclerosis: Observations, Explanations, Relevance, and Clinical Management. Circulation. 2020;141(16):1338-1350. doi:10.1161/CIRCULATIONAHA.119.044467

Funding/Conflicts: Non-Profit Funding [Dutch Heart Foundation] / No Conflicts of Interest

[Study 245] Madssen E, Moholdt T, Videm V, Wisløff U, Hegbom K, Wiseth R. Coronary atheroma regression and plaque characteristics assessed by grayscale and radiofrequency intravascular ultrasound after aerobic exercise. Am J Cardiol. 2014;114(10):1504-1511. doi:10.1016/j.amjcard.2014.08.012

Public and Private Funding - Central Norway Regional Health Authority, Norwegian University of Science and Technology

[Study 246] Vesterbekkmo EK, Aksetøy IA, Follestad T, et al. High-intensity interval training induces beneficial effects on coronary atheromatous plaques: a randomized trial. Eur J Prev Cardiol. 2023;30(5):384-392. doi:10.1093/eurjpc/zwac309

Public and Private Funding - Central Norway Regional Health Authority, Norwegian University of Science and Technology

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