The drug Mucomist, used in emergency rooms for Tylenol overdose, is N-acetylcysteine (NAC), a supplement you can buy over the counter to boost glutathione.

Purity Coffee is mentioned by name as a great company for organic coffee, which is important as coffee is a highly sprayed crop.

Fatty liver caused by alcohol can develop in as little as two weeks, but can also resolve within four to six weeks of stopping consumption.

Sugar is often more important for causing hypertension than salt because it raises uric acid, which inhibits the body's natural blood pressure-lowering mechanisms.

The upper limit of normal for the ALT liver test has doubled from 25 to 50 because the general population has become sicker, not because the higher level is healthy.

A fasting insulin level is arguably the single most important lab test for determining metabolic health, yet it is rarely ordered by conventional doctors.

Insulin resistance is a direct manifestation of mitochondrial dysfunction, meaning the energy-burning factories inside your cells are not working efficiently.

Insulin secretion primarily causes weight gain, while insulin resistance is the key driver of chronic diseases like heart disease, diabetes, and cancer.

Unlike glucose, which your body will make if needed, there is no biochemical reaction in any vertebrate that requires dietary fructose for life.