Big Ag, Pesticides & The Food System Keeping You Sick | Ian Somerhalder

Mark Hyman

Mar 19, 2025

Episode description

You probably know Ian Somerhalder from The Vampire Diaries or Lost, but these days, he’s on a mission far bigger than Hollywood. Ian has dedicated his time and platform to tackling some of the most pressing issues of our time—our broken food system, soil depletion, and the health crisis caused by industrial agriculture. In this episode of The Dr. Hyman Show, we explore:

How Ian’s passion for regenerative agriculture was shaped by his childhood and family history.
The alarming impact of pesticides on human health and the environment.
Why farmers are stuck in a toxic cycle—and how regenerative farming offers a way out.
How shifting just 10% of U.S. farmland to regenerative practices could transform our health and economy.
The powerful connection between soil health, gut health, and disease prevention.

Ian’s journey proves that real change starts with what’s on our plates. Don’t miss this inspiring conversation.

View Show Notes From This Episode

Get Free Weekly Health Tips from Dr. Hyman

This episode is brought to you by Seed, Fatty15, Perfect Amino, AirDoctor, and Pique.

Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic.

Pre-order The Longevity Nutrient today, wherever books are sold.

Get pure essential amino acids today. Go to bodyhealth.com and use HYMAN20 to get 20% off your first order.

Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.

Head to piquelife.com/hyman to get 20% off + a free beaker and frother today.

Episode description

How Ian’s passion for regenerative agriculture was shaped by his childhood and family history.
The alarming impact of pesticides on human health and the environment.
Why farmers are stuck in a toxic cycle—and how regenerative farming offers a way out.
How shifting just 10% of U.S. farmland to regenerative practices could transform our health and economy.
The powerful connection between soil health, gut health, and disease prevention.

Ian’s journey proves that real change starts with what’s on our plates. Don’t miss this inspiring conversation.

View Show Notes From This Episode

Get Free Weekly Health Tips from Dr. Hyman

This episode is brought to you by Seed, Fatty15, Perfect Amino, AirDoctor, and Pique.

Visit seed.com/hyman and use code 25HYMAN for 25% off your first month of Seed's DS-01® Daily Synbiotic.

Pre-order The Longevity Nutrient today, wherever books are sold.

Get pure essential amino acids today. Go to bodyhealth.com and use HYMAN20 to get 20% off your first order.

Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman.

Head to piquelife.com/hyman to get 20% off + a free beaker and frother today.

Mindsip insights from this episode:

Address eco-anxiety to support young Americans' mental health

Eco-anxiety is a real, diagnosable condition affecting an estimated 27 million young Americans who feel overwhelmed by broken global systems.

#anxiety

#environment

Switch to regenerative agriculture to save $80 billion annually

Switching to regenerative agriculture could save American farmers $80 billion a year, money currently sent overseas to foreign chemical and seed companies.

#agriculture

#sustainability

Embrace regenerative farming to expand agricultural impact

In just a few years, regenerative agriculture in the U.S. has grown from approximately a quarter of a million acres to nearly 40 million acres.

#agriculture

#sustainability

Choose effective supplements to maximize nutrient absorption

An estimated 84% of the nutrients in conventional supplements are not absorbed by the body, meaning billions of dollars are spent on ineffective products.

#bioavailability

#supplement

Enhance supplement absorption with nanotechnology

The Absorption Company uses a patented technology to turn lipids into water-soluble nanometric particles, claiming up to 500% more bioavailability than standard supplements.

#bioavailability

#supplement

Address widespread nutrient deficiencies in America

Despite being a developed nation, over 90% of Americans are deficient in at least one nutrient, with major deficiencies in omega-3 fats, vitamin D, and magnesium.

#deficiency

#nutrition

Expose Big Ag's control over agricultural education

Agrochemical companies like Monsanto have allegedly been secretly micro-financing university agricultural programs for 40 years to control the curriculum.

#agriculture

#education

Invest in regenerative agriculture for high returns

Private equity firms are now funding the transition to regenerative agriculture because they are seeing massive returns on investment, as high as 60-80%.