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0:00 - Introduction
0:18 - The Nutrient
5:21 - Cancer Risk
7:53 - Nuances in Cancer
9:19 - How much is best?
13:04 - Main Points

References
[Study 502] Hu J, Wang J, Li Y, Xue K, Kan J. Use of dietary fibers in reducing the risk of several cancer types: an umbrella review. Nutrients. 2023;15(11):2545. doi:10.3390/nu15112545.

Funding/Conflicts: None

[Study 503] Parra-Soto S, Araya C, Knight K, et al. Different sources of fiber intake and risk of 17 specific cancers and all cancers combined: prospective study of 364,856 participants in the UK Biobank. Am J Epidemiol. 2024;193(4):660-672. doi:10.1093/aje/kwad202

Funding/Conflicts: Mixed [Public: Medical Research Council (MRC), Department of Health (UK), Scottish Government, Northwest Regional Development Agency, Welsh Assembly Government; Non-Profit: Wellcome Trust, British Heart Foundation] // Conflicts: Solange Parra-Soto received funding from the Chilean Government (ANID–Becas Chile) for doctoral work; Katherine M. Livingstone is supported by a National Health and Medical Research Council (NHMRC) Emerging Leadership Fellowship (APP1173803).]

[Study 504] Aune D, Chan DSM, Greenwood DC, Vieira AR, Rosenblatt DAN, Vieira R, Norat T. Dietary fiber and breast cancer risk: a systematic review and meta-analysis of prospective studies. Ann Oncol. 2012 Jun;23(6):1394–1402. doi:10.1093/annonc/mdr589.

Funding/Conflicts: Non Profit [World Cancer Research Fund] / No direct Conflicts of Interest

********CRITIQUES, RULES, AND NOTES********

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