The Blueprint This Doctor Used To Reverse ADHD & Eczema, The Biohacking Gym Of The Future?!, The Dirty Truth About "Luxury" Hotels & Much More!
Ben Greenfield
Oct 12, 2024
Mindsip insights from this episode:
Avoid unhealthy environments in luxury hotels
Many five-star resorts are unhealthy environments due to off-gassing from construction materials, chemical fragrances, chlorinated pools, and unfiltered water.
Utilize SoftWave therapy to heal significant injuries without surgery
A technology called SoftWave Tissue Regenerative Therapy (TRT) can be used to heal significant injuries like a torn meniscus without surgery.
Address underlying issues behind chronic candida overgrowth
Chronic candida overgrowth can be a symptom of deeper underlying issues like heavy metal toxicity, mold, and parasites, rather than just a gut problem.
Beware of parasite cleanses that may release heavy metals
One theory suggests that parasites accumulate heavy metals within their bodies, making a parasite cleanse potentially dangerous if it releases a large metal load.
Identify rubber tire wear as hidden source of microplastics
A significant and often overlooked source of airborne microplastics comes from the rubber that wears off millions of car tires on roads every day.
Wash products after unboxing to reduce toxic exposure from packaging
The plastic packaging on products is often a greater source of toxic exposure than the product itself, so items should be washed after unboxing.
Detoxify before implementing biohacks for effectiveness
Biohacking and longevity supplements are far less effective if you haven't first addressed foundational issues like gut dysbiosis, heavy metals, and microplastics.
Enhance affirmations with AI tools for personal growth
You can use AI tools like ChatGPT to refine and upgrade your personal affirmations by incorporating new goals and spiritual texts.
Schedule family activities to strengthen connections
To ensure family connection, intentionally schedule a family activity first thing in the morning and last thing at night, creating boundaries against work.
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