The New SCIENCE of Energy Healing | Biohacking Updated

Dave Asprey

Nov 4, 2025

Episode description

Your body does not just run on food or supplements. It runs on energy and information. This episode reveals how to harness that energy for faster recovery, stronger mitochondria, and better emotional resilience. You will learn how energy fields, frequency, and information medicine are reshaping the science of human performance, longevity, and anti-aging.

Watch this episode on YouTube for the full video experience:

https://www.youtube.com/@DaveAspreyBPR

Host Dave Asprey sits down with Harry Massey, a British entrepreneur, filmmaker, and visionary in the field of bioenergetics. In his 20s, Harry’s health collapsed after a series of physical injuries, viral infections, and emotional trauma left him bedridden for seven years with chronic fatigue syndrome. Conventional medicine could not provide answers, so Harry began studying energy and information as the missing foundations of human health.

His discovery of the pioneering research of Australian scientist Peter Fraser led to a breakthrough. Using Fraser’s early frequency-imprinted remedies, Harry experienced a dramatic recovery and went on to co-found NES Health, now Energy4Life, to bring this new field of bioenergetics to the world. Backed by published studies at UC San Diego showing a 22 percent increase in mitochondrial efficiency and the activation of more than 1,000 genes for cell resilience, Harry’s work unites ancient healing wisdom with modern physics, light therapy, and quantum biology.

Together, Dave and Harry explore how bioenergetics, light frequencies, and digital information enhance neuroplasticity, metabolism, and sleep optimization more effectively than supplements or nootropics alone. You will discover how trauma drains energy, how to restore it through the body’s natural field communication systems, and how wearable tech and AI are transforming functional medicine.

You’ll Learn:

• How bioenergetic wearables increase mitochondrial energy by 22 percent

• Why emotional trauma and energy leaks accelerate aging

• How structured water and light frequencies store biological information

• The connection between quantum biology, neuroplasticity, and healing

• How energy fields regulate longevity, metabolism, and brain optimization

• Why AI-powered diagnostics and frequency medicine are the next frontier in biohacking

Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend you

Episode description

Watch this episode on YouTube for the full video experience:

https://www.youtube.com/@DaveAspreyBPR

You’ll Learn:

• How bioenergetic wearables increase mitochondrial energy by 22 percent

• Why emotional trauma and energy leaks accelerate aging

• How structured water and light frequencies store biological information

• The connection between quantum biology, neuroplasticity, and healing

• How energy fields regulate longevity, metabolism, and brain optimization

• Why AI-powered diagnostics and frequency medicine are the next frontier in biohacking

Mindsip insights from this episode:

Boost mitochondrial energy efficiency by 22% with GEM wearable

A UCSD lab study found that the GEM wearable, which sends information signals into the body, increases mitochondrial energy efficiency by 22%.

#mitochondria

#wearables

Utilize digital pulse diagnosis to assess emotions and organ health

The GEM wearable uses a sensor to digitally replicate ancient Chinese pulse diagnosis, classifying 29 different pulse types to assess your emotional and organ characteristics.

#diagnosis

#wearables

Utilize biohacking devices to optimize body performance

Biohacking devices can be understood as performing a 'data injection attack' for your own good, sending specific signals like light or magnetism to alter the body's state.

#biohacking

#device

Utilize GEM wearable for corrective energy management

The GEM (Guided Energy Management) is a $400 wearable that uses light and PEMF to deliver 'infosuticals,' or corrective information, directly to your body.

#biohacking

#device

Recognize body as a field-based system for optimal function

The body is not just a chemical system; it's also a field-based system that communicates information far faster than chemistry, which is necessary to coordinate its trillions of operations per second.

#biofield

Address trauma to prevent 20-year lifespan reduction

Experiencing three or more adverse childhood events is linked to an average 20-year reduction in lifespan, highlighting the massive energy leak caused by trauma.

#lifespan

#trauma

Utilize GEM wearable to influence gene expression for resilience

The GEM wearable was shown in a lab setting to alter the expression of 1,124 different genes, including those for antioxidant capacity and cell resilience.