Tools to track and boost longevity

Tools to track and boost longevity

What’s your longevity‑tool goal?

Find the right wearable for me

Learn how data guides aging

Build a daily tracking habit

Get reviews of longevity tech

What you will learn about health tools and longevity:


  • Which trackers accurately measure sleep, HRV, and metabolic rate

  • How to use continuous data to fine‑tune habits for longer life

  • Pros and cons of popular smart rings, watches, and patches

  • Best apps for habit stacking, reminders, and behavior change

  • Future of AI‑powered longevity coaching and diagnostics

Start your journey

Hottest topics:

Blue Flower
Blue Flower

How to sleep to feel good

Teal Flower
Teal Flower

How movement extends life

Nutrition
Nutrition

How to eat for longevity

Yellow Flower
Yellow Flower

How to master your mind for longevity

anti-aging
anti-aging

How to slow the aging process

Biohacking
Biohacking

Supplements to biohack your longevity

Trending episodes:

How AI Could Quietly Control the Minds of Billions

The “Longevity” Craze is Actually Making You Sicker

Superintelligence, Transhumanism & Biohacking in 2027

The Longevity City Of The Future, The Ultimate Biohacking Wellness Club Experience & The Next-Level Merging Of Ancient Wisdom & Modern Science, With Tim Gurner

This Machine Made Me Younger (Insane Results)

Essentials: Machines, Creativity & Love | Dr. Lex Fridman

The Anti-Aging Chamber That Rewinds Your Biological Clock|Dr. Jason Sonners

India's Air Pollution + Hyperbaric Oxygen Therapy | Bryan Johnson Podcast #4

How Laser Therapy Boosts Mood, Mental Clarity, and Consciousness with Dr. Brandon Crawford

How To Stop An AI Apocalypse

How Mindsip helps get on top of your health

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Top trending topics

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Learn

Top trending topics

  • #

    cancer

    #

    energy

    #

    mitochondria

    #

    microbiome

    #

    cognition

    #

    fasting

    #

    alcohol

    #

    blood-pressure

    #

    stress

    #

    muscle

    #

    aging

    #

    metabolism

    #

    AI

    #

    testosterone

    #

    protein

    #

    therapy

    #

    resilience

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Get health science news from the best

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Get health science news from the best

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Find insights on topics that you need

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Hear it from our users

Hear it from our users

“Between school runs and work, I don’t have time to sift through research. Mindsip hands me the key points on nutrition and stress - then I’m back with the kids.”

Algis K.

“I never finish hour‑long podcasts. Mindsip gives me the quick version over coffee, and I save the full show for my commute if it looks useful.”

Tadas P.

“The little sleep tips pop up each morning. I tried a couple, and I’m actually sleeping better.”

Efka

“Instead of scrolling forums for supplement advice, I open Mindsip, get a straight answer, and move on with my day.”

Mantas V.

  • “Between school runs and work, I don’t have time to sift through research. Mindsip hands me the key points on nutrition and stress - then I’m back with the kids.”

    Benas K.

  • “I never finish hour‑long podcasts. Mindsip gives me the quick version over coffee, and I save the full show for my commute if it looks useful.”

    Adomas P.

  • “The little sleep tips pop up each morning. I tried a couple, and I’m actually sleeping better.”

    Giedrė G.

  • “Instead of scrolling forums for supplement advice, I open Mindsip, get a straight answer, and move on with my day.”

    Mantis V.

Frequently asked questions

Frequently asked questions

  • What is Mindsip?

  • Why longevity should be important to me?

  • What's included in my Mindsip subscription?

  • Can I cancel at any time?

  • What is Mindsip?

  • Why longevity should be important to me?

  • What's included in my Mindsip subscription?

  • Can I cancel at any time?

Do you have any questions?

Do you have any questions?

Contact us

DOWNLOAD THE APP

Unlock the wisdom of longevity

Get Mindsip app

DOWNLOAD THE APP

Unlock the wisdom of longevity

Get Mindsip app

Unlock the wisdom of longevity

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© Mindsip 2025 – Made with ❤ in Vilnius

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Unlock the wisdom of longevity

Home

Features

Testimonials

FAQ

Download

Contact us

© Mindsip 2025 – Made with ❤ in Vilnius

Privacy Policy

Terms & Conditions