What Magic & Mind Reading Reveal About the Brain | Asi Wind

Andrew Huberman

Mar 25, 2024

Episode description

In this episode, my guest is Asi Wind. He's one of the world’s top magicians and mentalists.

We discuss what magic and mentalism reveal about the human mind, including how memories are made, how to erase them, and how and why we perceive things the way we do, all in the context of how he performs his astonishing tricks.

Asi explains that magic works because it involves storytelling, which is key to how we organize memories. He also explains how emotional connection allows people to co-create and believe a common narrative, even one that did not actually occur.

We also discuss how Asi's love of painting and photography and his specific daily routine allow him to access creativity. We also discuss fear, perfectionism, and how feeling emotions deeply serves his craft.

Whether you are interested in magic or not, this conversation with Asi will give you an incredible window into how you perceive, learn, and remember the world around you and how what you believe may or may not be based in reality.

Thank you to our sponsors
AG1: https://drinkag1.com/huberman
LMNT: https://drinklmnt.com/huberman
BetterHelp: https://betterhelp.com/huberman
AeroPress: https://aeropress.com/huberman
InsideTracker: https://insidetracker.com/huberman
Momentous: https://livemomentous.com/huberman

Asi Wind
Website: https://www.asiwind.com
YouTube: https://www.youtube.com/@asiwind
Instagram: https://www.instagram.com/asiwind
X: https://twitter.com/asiwind
Facebook: https://www.facebook.com/AsiWindsIncrediblyHuman
Before We Begin (book): https://bit.ly/3TxN9Wt
Masterclass: https://bit.ly/43vdsBk

Asi Wind Clips
Penn & Teller: Fool Us: https://youtu.be/fg0CC99hVK8
Salt and Pepper Trick: https://youtu.be/aEg3bKYiaGI
Invisible Die Card Trick: https://youtu.be/OrLpp6I_YM8
Kelly Clarkson: https://youtu.be/BNAd_HoYtAo
The View: https://youtu.be/YaVneB7YCus

Other Resources
The Magic Castle: https://bit.ly/3IQH9mR
Karl Deisseroth on Lex Fridman Podcast: https://bit.ly/43EqVqz
Thinking, Fast and Slow by Daniel Kahneman: https://amzn.to/3Tzsph8
Epicly Later’d: The John Cardiel Story: https://youtu.be/xSESz6oU4Ss

Huberman Lab Episodes Mentioned
Dr. Karl Deisseroth: Understanding & Healing the Mind: https://youtu.be/w9MXqXBZy9U
Rick Rubin: How to Access Your Creativity: https://youtu.be/ycOBZZeVeAc
Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance: https://youtu.be/PctD-ki8dCc
Chris Voss: How to Succeed at Hard Conversations: https://youtu.be/q8CHXefn7B4

People Mentioned
David Blaine: illusionist, magician: https://davidblaine.com
Avner the Eccentric: magician, clown, mime: https://bit.ly/3Tqvpwi
Franco Pascali: magician, cardist: https://bit.ly/3TElMdI
Juan Tamariz: Spanish magician: https://nyti.ms/3Tz8qz4
Tommy Wonder: Dutch magician: https://youtu.be/AgteMZ8qnog
Chan Canasta: Polish mentalist: https://bit.ly/3TN5vEr
Lucian Freud: English painter: https://bit.ly/3TMFmFE
Andrew Wyeth: American realist painter: https://mo.ma/3Twm0mT
Vincent van Gogh: Dutch painter: https://bit.ly/3TyZFoU
Mark Rothko: American painter: https://bit.ly/4crUkZ3
Bevil Conway: researcher, senses and perception: https://bit.ly/4cohAax
Chuck Close: American painter: https://bit.ly/3TxPO2x
John Cardiel: skateboarder: https://www.instagram.com/johncardiel
Henri Matisse: French artist: https://bit.ly/4ctyTH6
Laura Alexander: American artist: https://bit.ly/3VxBklL
Harry Lorayne: American magician: https://bit.ly/4cvHMjf
Hernri Cartier-Bresson: French photographer: https://bit.ly/3vhlnpp
John Graham: magician, mentalist: https://bit.ly/3TuhZzj
Doug McKenzie: magician, mentalist: https://bit.ly/43tIDwV

Timestamps
00:00:00 Asi Wind
00:02:48 Sponsors: LMNT, BetterHelp & AeroPress
00:07:07 “Jazzy Magic”, Tricks & Improvisation, Memory
00:14:57 Magic & Imagination
00:24:06 Memory “Experiments”
00:29:18 Sponsor: AG1
00:30:46 Reality Augmentation, Free Will
00:35:31 Audience Interactions & Connection, Empathy, Tool: Breathing
00:41:20 Audience, Empathetic Attunement & Connection; Skeptics
00:49:10 Trick Explanation, Props
00:57:21 Exposing Magic, Misdirection, Storytelling
01:07:29 Sponsor: InsideTracker
01:08:36 Delight, Hypnosis, Behavior Patterns
01:17:35 Hypnotists & Guiding Attention; Social Media
01:23:01 “Power of Pauses” & Memory; Tool: Gap Effects & Learning
01:30:14 Tension, Understanding Magic
01:36:16 Storytelling
01:43:00 Painting & Composition
01:51:08 Truths, Clean Slate, Art & Storytelling
01:59:03 Art & Motivation, Honesty
02:05:17 Inspiration & Creativity, “Sponge”
02:12:38 Morning Routine & Creativity
02:19:28 Memory & Fear, Power of Story; Tool: Walking & Creativity
02:29:53 Body Language
02:33:01 Perfectionism; Negative Emotions, Photography
02:40:19 Sensitivity, Empathy, Family
02:45:16 Incredibly Human Show
02:49:22 Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter

#HubermanLab

Disclaimer: https://www.hubermanlab.com/disclaimer

Episode description

In this episode, my guest is Asi Wind. He's one of the world’s top magicians and mentalists.

We discuss what magic and mentalism reveal about the human mind, including how memories are made, how to erase them, and how and why we perceive things the way we do, all in the context of how he performs his astonishing tricks.

Asi explains that magic works because it involves storytelling, which is key to how we organize memories. He also explains how emotional connection allows people to co-create and believe a common narrative, even one that did not actually occur.

We also discuss how Asi's love of painting and photography and his specific daily routine allow him to access creativity. We also discuss fear, perfectionism, and how feeling emotions deeply serves his craft.

Whether you are interested in magic or not, this conversation with Asi will give you an incredible window into how you perceive, learn, and remember the world around you and how what you believe may or may not be based in reality.

Thank you to our sponsors
AG1: https://drinkag1.com/huberman
LMNT: https://drinklmnt.com/huberman
BetterHelp: https://betterhelp.com/huberman
AeroPress: https://aeropress.com/huberman
InsideTracker: https://insidetracker.com/huberman
Momentous: https://livemomentous.com/huberman

Asi Wind
Website: https://www.asiwind.com
YouTube: https://www.youtube.com/@asiwind
Instagram: https://www.instagram.com/asiwind
X: https://twitter.com/asiwind
Facebook: https://www.facebook.com/AsiWindsIncrediblyHuman
Before We Begin (book): https://bit.ly/3TxN9Wt
Masterclass: https://bit.ly/43vdsBk

Asi Wind Clips
Penn & Teller: Fool Us: https://youtu.be/fg0CC99hVK8
Salt and Pepper Trick: https://youtu.be/aEg3bKYiaGI
Invisible Die Card Trick: https://youtu.be/OrLpp6I_YM8
Kelly Clarkson: https://youtu.be/BNAd_HoYtAo
The View: https://youtu.be/YaVneB7YCus

Other Resources
The Magic Castle: https://bit.ly/3IQH9mR
Karl Deisseroth on Lex Fridman Podcast: https://bit.ly/43EqVqz
Thinking, Fast and Slow by Daniel Kahneman: https://amzn.to/3Tzsph8
Epicly Later’d: The John Cardiel Story: https://youtu.be/xSESz6oU4Ss

Huberman Lab Episodes Mentioned
Dr. Karl Deisseroth: Understanding & Healing the Mind: https://youtu.be/w9MXqXBZy9U
Rick Rubin: How to Access Your Creativity: https://youtu.be/ycOBZZeVeAc
Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance: https://youtu.be/PctD-ki8dCc
Chris Voss: How to Succeed at Hard Conversations: https://youtu.be/q8CHXefn7B4

People Mentioned
David Blaine: illusionist, magician: https://davidblaine.com
Avner the Eccentric: magician, clown, mime: https://bit.ly/3Tqvpwi
Franco Pascali: magician, cardist: https://bit.ly/3TElMdI
Juan Tamariz: Spanish magician: https://nyti.ms/3Tz8qz4
Tommy Wonder: Dutch magician: https://youtu.be/AgteMZ8qnog
Chan Canasta: Polish mentalist: https://bit.ly/3TN5vEr
Lucian Freud: English painter: https://bit.ly/3TMFmFE
Andrew Wyeth: American realist painter: https://mo.ma/3Twm0mT
Vincent van Gogh: Dutch painter: https://bit.ly/3TyZFoU
Mark Rothko: American painter: https://bit.ly/4crUkZ3
Bevil Conway: researcher, senses and perception: https://bit.ly/4cohAax
Chuck Close: American painter: https://bit.ly/3TxPO2x
John Cardiel: skateboarder: https://www.instagram.com/johncardiel
Henri Matisse: French artist: https://bit.ly/4ctyTH6
Laura Alexander: American artist: https://bit.ly/3VxBklL
Harry Lorayne: American magician: https://bit.ly/4cvHMjf
Hernri Cartier-Bresson: French photographer: https://bit.ly/3vhlnpp
John Graham: magician, mentalist: https://bit.ly/3TuhZzj
Doug McKenzie: magician, mentalist: https://bit.ly/43tIDwV

Timestamps
00:00:00 Asi Wind
00:02:48 Sponsors: LMNT, BetterHelp & AeroPress
00:07:07 “Jazzy Magic”, Tricks & Improvisation, Memory
00:14:57 Magic & Imagination
00:24:06 Memory “Experiments”
00:29:18 Sponsor: AG1
00:30:46 Reality Augmentation, Free Will
00:35:31 Audience Interactions & Connection, Empathy, Tool: Breathing
00:41:20 Audience, Empathetic Attunement & Connection; Skeptics
00:49:10 Trick Explanation, Props
00:57:21 Exposing Magic, Misdirection, Storytelling
01:07:29 Sponsor: InsideTracker
01:08:36 Delight, Hypnosis, Behavior Patterns
01:17:35 Hypnotists & Guiding Attention; Social Media
01:23:01 “Power of Pauses” & Memory; Tool: Gap Effects & Learning
01:30:14 Tension, Understanding Magic
01:36:16 Storytelling
01:43:00 Painting & Composition
01:51:08 Truths, Clean Slate, Art & Storytelling
01:59:03 Art & Motivation, Honesty
02:05:17 Inspiration & Creativity, “Sponge”
02:12:38 Morning Routine & Creativity
02:19:28 Memory & Fear, Power of Story; Tool: Walking & Creativity
02:29:53 Body Language
02:33:01 Perfectionism; Negative Emotions, Photography
02:40:19 Sensitivity, Empathy, Family
02:45:16 Incredibly Human Show
02:49:22 Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter

#HubermanLab

Disclaimer: https://www.hubermanlab.com/disclaimer

Mindsip insights from this episode:

Uncover how spectators unknowingly contribute to magic tricks

In some of the most devious magic, the spectator is manipulated into performing a crucial part of the trick themselves without ever knowing they contributed.

Use dramatic events to erase unwanted memories

To make an audience forget something, you can immediately follow it with a more dramatic and impactful event that erases the memory of the smaller, preceding one.

Introduce deliberate gaps to enhance memory consolidation

Introducing brief gaps of doing nothing during practice allows the brain to replay the learned sequence up to 30 times faster, significantly strengthening memory consolidation.

Use a mirror to gain fresh perspective on your work

To overcome personal bias and see flaws in your work, look at its reflection in a mirror, which flips the image and allows you to see it with fresh eyes.

Exhale to relax your audience

A performer's initial breath on stage can influence the audience's collective state, as a long exhale can cause the group to unconsciously relax.

Understand memories as co-authored feelings

You don't remember an event as it happened, but rather you recall a memory of the event that has been co-authored and encoded with the feeling you had at the time.

Beware: intelligence can make you more susceptible to deception

It's easier to fool intelligent people because a magician can use their large bank of knowledge and tendency to fill in the blanks against them.

Conquer fear to enhance memory retention

The primary obstacle to remembering a large amount of information is not a lack of technique but the fear of failure, which must be conquered first.

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© Mindsip 2025 – Made with ❤ in Vilnius