#1 Way to SUPERCHARGE Glutathione Absorption (Plus Crazy Benefits) With Dr. Nayan Patel

Ben Greenfield

16 may 2024

Episode description

I recently read The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant and had my mind blown by a ton of facts I never knew about glutathione, the body's so-called "master antioxidant" that plays a crucial role in protecting cells from oxidative stress and damage caused by free radicals, building and repairing tissue, making chemicals and proteins needed in the body, and supporting the immune system.

After 11 years of clinical research on glutathione, Dr. Nayan Patel finally shares how powerful and essential glutathione is to the body’s detox system, discusses the various benefits it has with slowing the aging process, and explains how you can increase your levels naturally.

Dr. Patel is regarded as the foremost expert on absorbable forms of glutathione and holds the only patent on transdermal glutathione. In addition to many other topics such as cellular function and hormone replacement, he is a highly sought-after global authority on the critical role that glutathione and all other antioxidants and endogenous molecules play in the body. Along with traveling the world educating practitioners on advanced biochemistry and anti-aging science, Dr. Patel also serves as adjunct faculty at the University of Southern California School of Pharmacy, where he is also an alumnus.

He is a licensed compounding pharmacist who is still involved in designing and compounding drugs and nutrition therapies for his patients, including athletes, CEOs, highly stressed actors, physicians, and the community where he has practiced for 25 years. Besides being a pharmacist, CEO, and leader, he is a father to his three kids, husband to his supportive wife, and son to his dad who is his inspiration to help heal the world.

Dr. Patel is a firm believer in providing the body with the tools it needs to defend itself and promote a healthy lifestyle that fits the pace of the modern world. His company, Auro Wellness (use code BEN10 for a 10% discount), is deeply committed to research and innovation.

Ready to explore more about one of the latest breakthroughs in anti-aging science? Let's dive in...

For the full show notes, visit BenGreenfieldLife.com/auropodcast

Episode Sponsors:

CAROL Bike: Get $250 off yours with the code at carolbike.com/ben today.

ZBiotics: Get 15% off your first order at zbiotics.com/BEN when you use code BEN.

Episode description

Ready to explore more about one of the latest breakthroughs in anti-aging science? Let's dive in...

For the full show notes, visit BenGreenfieldLife.com/auropodcast

Episode Sponsors:

CAROL Bike: Get $250 off yours with the code at carolbike.com/ben today.

ZBiotics: Get 15% off your first order at zbiotics.com/BEN when you use code BEN.

Mindsip insights from this episode:

Understand NAC regulation to avoid misleading supplement claims

N-acetylcysteine (NAC) is regulated by the FDA as a drug, so supplements cannot make claims about its effects, such as curing hangovers or improving liver health.

#regulation

#supplement

Limit glutamine supplements to protect neurological health

You should avoid taking too much glutamine, especially for neurological health, as the brain naturally produces it as a byproduct of metabolism.

#glutamine

#supplement

Consider limitations of IV glutathione for long-term benefits

Intravenous (IV) glutathione has a very short response rate, staying in the body for only about 14-15 minutes, making it less effective for achieving long-term metabolic benefits.

#glutathione

#supplement

Utilize novel twisted glutathione for direct skin absorption

A new form of topical glutathione was created by chemically 'twisting' the tripeptide molecule, making it small enough to be absorbed directly through the skin without breaking down.

#glutathione

#supplement

Boost glutathione production with cysteine-rich foods

Cysteine is the scarcest glutathione precursor in our diet, so consuming cysteine-rich foods like whey protein and avocados is the best dietary strategy to boost production.

#glutathione

#nutrition

Understand liposomal glutathione breakdown for effective absorption

Studies show that liposomal glutathione often breaks down into its precursor amino acids in the body, which are then used to build new glutathione, rather than being absorbed whole.

#glutathione

#supplement

Avoid glutathione overdose to prevent reductive stress

Taking too much highly bioavailable glutathione can shift your body from oxidative stress to an unhealthy 'reductive stress' state, which can manifest as skin rashes and itching.

#glutathione

#oxidative-stress

Avoid antioxidants before exercise to maximize hormetic stress benefits

Avoid taking powerful antioxidants like glutathione immediately before exercise or cold plunges, as this can blunt the beneficial inflammatory and hormetic response from the stress.