Digital Twins: The End of Human Drug Testing for Biohackers
Dave Asprey
9 oct 2025
Mindsip insights from this episode:
Stay alive for next decade to reach longevity escape velocity
We will likely reach longevity escape velocity in 10-15 years, so the main goal should be to stay alive for the next decade.
Utilize low-dose GLP-1 agonists to enhance lifespan
Low-dose GLP-1 receptor agonists are described as 'miraculous' anti-aging drugs that normalize metabolism, with calculations suggesting they could add 5-10 years to the average lifespan.
Question standard lab results for personalized health insights
Standard lab test ranges are not personalized, as evidenced by the fact that 70% of people who have heart attacks have 'normal' cholesterol levels.
Reconsider college investment in the age of AI
A professor argues that going to college is probably the worst investment of time and money for young people today, as AI makes traditional education obsolete.
Integrate AI in healthcare to reduce misdiagnoses
An immunologist states it is currently unethical for doctors not to use AI, as it is already better than them and can massively reduce misdiagnoses.
Re-engineer immune system to reduce chronic inflammation
Our immune system is a poorly engineered legacy system that likely kills more people than it saves through chronic inflammation and overreactions, and should be re-engineered into an 'immune system 2.0'.
Identify exhausted T-cells to combat chronic inflammation in aging
The most problematic cells in aging are likely a type of 'exhausted' T-cell that accumulates to fight chronic viruses like CMV, which then cause damaging chronic inflammation.
Incorporate metformin and omega-3 for anti-aging benefits
A world-class immunologist personally takes metformin, omega-3, nicotinamide riboside (NR), urolithin A, and low-dose GLP-1 agonists for anti-aging.
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