Despite a healthy lifestyle, even someone as fit as Dwayne Johnson had common nutritional deficiencies like low vitamin D, omega-3s, magnesium, and folate.

New technology allows for a full-body MRI cancer screening in just 22 minutes for around $499, making annual screening more accessible.

A blood test called pTau217 can detect proteins related to Alzheimer's disease, offering a non-invasive way to assess risk when combined with ApoE genetic testing.

The ApoE2 gene variant is considered a 'jackpot gene' associated with a longer lifespan, offering some protection against age-related diseases.

The ApoB test is a better indicator of heart disease risk than a standard cholesterol panel because it measures all the dangerous cholesterol particles driven by sugar and starch.

An advanced AI-powered heart scan revealed a suspected plaque buildup was just an anatomical variation, preventing the need for lifelong medication.

Gut issues can be resolved by rebuilding specific bacteria like Akkermansia, which protects the gut lining, using probiotics and plant chemicals from pomegranate, green tea, and cranberry.

In a world full of health gurus and influencers, personal biometric data is the only factual, non-noise source to inform how you move forward with your health.