This is upsetting

Brad Stanfield

30 jul 2024

Episode description

We have a problem. In my last video, I received two comments that really struck a chord with me, and I want to address them in a dedicated video.

Timestamps:
0:00 Addressing the first comment
5:29 Addressing the second comment

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Here are the links to the research papers referenced in the video:
https://www.endocrine.org/clinical-practice-guidelines/vitamin-d-for-prevention-of-disease

Video edited by Troy Young

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Episode description

Mindsip insights from this episode:

Reconsider routine vitamin D tests and focus on daily intake

The Endocrine Society now recommends against routine vitamin D blood tests for the general population, suggesting a daily intake of around 600 international units.

#blood-test

#vitamin-D

Revise vitamin D dosage in supplements based on new clinical guidelines

The speaker is updating his 'Micro Vitamin for formula version 6' to lower the vitamin D dose based on the latest clinical guidelines from the Endocrine Society.

#supplement

#vitamin-D

Reform healthcare to prioritize preventative health over acute treatment

Primary care doctors are often too overwhelmed treating acute diseases to focus on preventative health, which is a flaw in the healthcare system, not a lack of knowledge.

#healthcare

Engage physicians on social media to combat misinformation

A lack of physician participation on social media has left a void that has been filled by health influencers who often spread outdated and incorrect advice.

#education

#social-media

Trust clinical guidelines reflecting doctors' consensus on health

A consensus among doctors on health does exist and is reflected in continuously updated clinical guidelines developed by leading physicians based on the latest evidence.

#research

Avoid resveratrol supplements due to ineffectiveness and potential harm

Resveratrol supplements are a classic example of products promoted by influencers that clinical guidelines may recommend against due to ineffectiveness or potential harm.