#yoga

Lower back pain: causes, treatment, and prevention of lower back injuries and pain | Stuart McGill, Ph.D. (#287 rebroadcast)

1 sept 2025

#pain

#back-pain

#arthritis

#exercise

#flexibility

#healing

#inflammation

#joints

#MRI

#recovery

#regeneration

#strength

#yoga

Microplastics In Glass Bottles & Lead In Salt? Cardio Before Strength Or Strength Before Cardio? Creatine Causes Hair Loss? & More: Solosode #492

7 ago 2025

#creatine

#weight-loss

#anti-aging

#back-pain

#biohacking

#cognition

#environment

#hair-loss

#microplastics

#safety

#salt

#strength

#supplement

#yoga

How to Heal From Post-Traumatic Stress Disorder (PTSD) | Dr. Victor Carrión

23 sept 2024

#PTSD

#trauma

#ADHD

#cortisol

#emotion

#mind

#nervous-system

#positivity

#resilience

#sleep

#stress

#yoga

Toxic Underwear ALERT! What Your Underwear Is Doing To Your Balls (& Bloodstream) & How To Protect Yourself, With Daniel Baird.

3 ago 2024

#skin

#back-pain

#clothing

#microplastics

#EMF

#environment

#erection

#exercise

#pesticide

#PFAS

#toxin

#toxins

#yoga

Plant-Based Eating In Heavy Metal (+ Activism & What She Eats On The Road) | Tanya O'Callaghan

25 abr 2024

#nutrition

#plant-based

#community

#focus

#meditation

#mental-health

#personal-growth

#processed-food

#relationships

#values

#vegan

#yoga

Rucking: benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK | Jason McCarthy

4 mar 2024

#rucking

#balance

#cardio

#community

#depression

#equipment

#exercise

#muscle

#posture

#resilience

#running

#strength

#training

#yoga