Could This ONE Simple Change Fix Your Sleep Forever?, Making Schools Healthy Again, and Why Your Air Filter Probably DOESN'T Work Right With Mike Feldstein
Ben Greenfield
May 22, 2025
Episode description
In this episode with repeat guest and air quality expert Mike Feldstein, founder of the Jaspr air purifier (you can check out our first show together here), you'll get to explore why clean air might be the most overlooked pillar of your wellness routine—and how poor air quality could be quietly sabotaging your sleep, focus, and even your closest relationships.
Whether you're a health optimizer, a parent, or simply someone who wants to breathe easier, this episode is your guide to building a cleaner, safer, high-performance environment—starting with the air you breathe.
Full show notes: https://bengreenfieldlife.com/airquality
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See omnystudio.com/listener for privacy information.
Mindsip insights from this episode:
Install Jasper air purifier to eliminate snoring
Users have reported that placing a Jasper air purifier in the bedroom immediately and permanently stopped their snoring, even resolving cases of 'sleep divorce'.
Improve sleep quality with clean air from air purifiers
In a study of Oura Ring users, adding an air purifier to the bedroom resulted in an average of 25 more minutes of sleep and 18% more deep sleep per night.
Enhance sleep quality with clean air from purifiers
In a study of 150 Oura Ring users, adding a Jasper air purifier to the bedroom resulted in an average of 25 more minutes of sleep per night and 18% more deep sleep.
Improve air quality to eliminate snoring
Many people have found that adding a Jasper air purifier to their bedroom immediately and permanently stopped their snoring, even reuniting couples who were 'sleep divorced'.
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