Rich sits down with longevity advocate and Project Blueprint founder Bryan Johnson to discuss his quest to radically expand his lifespan and not die. To read more about Bryan and peruse the full show notes, go here👉🏾https://bit.ly/richroll810

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FILMED AND EDITED BY BLAKE CURTIS, DAN DRAKE & MORGAN MCRAE
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00:00:00 Intro
00:04:03 Questioning Reality and Fishbowl Analogy
00:05:33 Handling Critics and Adversity
00:07:56 Challenging the Inevitability of Aging
00:11:49 Bryan Johnson's Upbringing in a Mormon Community
00:15:48 Impact of Leaving the Mormon Community
00:19:13 Trauma and Control in Shaping Bryan Johnson's Life
00:20:09 The Struggle with Depression
00:21:00 Questioning Reality and Authority
00:22:06 Discovering the World Numerically
00:23:35 Distrust in Reality and Focus On Not Dying
00:24:38 Transition from Religion to Data and Numbers
00:25:40 Connection with Historical Figures and the Future
00:27:54 Different Way of Thinking and Neurodivergence
00:31:10 Sponsor Break
00:32:34 Back to Show
00:35:06 Teasing Out Intuitions About the Future
00:38:38 AI's Potential Impact on Decision Making
00:40:55 Relinquishment of Human Choice to AI
00:41:32 The Dinner Thought Experiment
00:42:02 Human Resistance to Relinquishing Control
00:44:37 Reconciling Diverse Views of Reality
00:46:16 Challenging the Notion of Agency
00:52:54 Empowering the Body and AI
00:55:27 Ethical Concerns and the Fear of Outsourcing
00:57:56 The Imperative of Survival and the Role of AI
00:59:32 Existentialism and Self-Awareness
01:01:19 Aligning Personal and Global Objectives
01:06:16 Programmable Reality
01:10:29 The Power of Superintelligence
01:14:13 The Blueprint Protocol
01:18:21 Organ Level Approach
01:19:51 Importance of Sleep
01:23:38 Embracing the Entirety of the Program
01:24:02 Mythology of Sleep Deprivation
01:24:51 Shifting Awareness on Sleep
01:25:54 Panel of People as Superintelligence
01:29:04 Future Self-Service
01:30:32 Nutrition and Caloric Approach
01:32:23 Scientific Evidence in Nutrition
01:32:59 Speed of Aging and Biological Clocks
01:36:55 Caloric Restriction and Aging
01:40:37 Universal Understanding of Aging Process
01:41:57 Fighting for Longevity
01:43:42 Plasma Transfusion and Healthspan Extension
01:44:54 Embracing the Irony of Mortality
01:46:09 Compassionate Plant-Based Diet
01:48:56 Supplement Protocol and Personalized Nutrition
01:50:53 Complexities of Measuring Health and Aging
01:55:47 Criticism and Skepticism in the Longevity Field
01:59:44 Blueprint as a Global Revolution
02:00:34 Scaling Blueprint into a Broader Movement
02:02:29 Revolutionizing Nutrition and Self-Destruction Culture
02:03:30 The Transparency of Project BluePrint
02:04:29 Impact of Bryan's Work on Rich's Family
02:06:16 Future Goals and Cultural Impact
02:08:11 Challenges of Societal Change
02:08:50 Zeroism and Philosophical Conversation
02:09:54 Human Ambition and Future Vision
02:13:13 First Principles Thinking and Zeroism
02:15:13 Gen Zero and the Future of Humanity
02:19:19 Personal Struggles and Future Aspirations
02:22:34 Challenges of Personal Relationships
02:24:01 Attractiveness of the Model and Social Implications
02:24:23 Father-Son Relationship
02:25:46 Media Perceptions
02:27:42 Parting Words
02:32:02 Credits

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NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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