The evolutionary biology of testosterone: how it shapes male development and sex-based behavioral differences, | Carole Hooven, Ph.D.
Peter Attia
1 dic 2025
Mindsip insights from this episode:
Challenge age-related testosterone decline by learning from hunter-gatherers
Unlike men in Western societies, hunter-gatherer men tend to have lower peak testosterone levels that do not significantly decline with age, suggesting our age-related drop is not inevitable.
Embrace fatherhood to nurture and balance testosterone levels
Men who are physically involved with their young, dependent children experience a natural suppression of testosterone, an adaptive trait that promotes nurturing over mate-seeking.
Understand 'mini puberty' in male infants for brain and penis development
Male infants experience a testosterone surge peaking around three months after birth, known as 'mini puberty,' which influences brain development and penis growth.
Encourage rough-and-tumble play to foster social skills in boys
Rough-and-tumble play in boys is an evolutionarily necessary behavior that helps them learn social hierarchies and physical capabilities, which can ultimately reduce aggression in adulthood.
Recognize ongoing ovarian hormone production post-menopause
Even after menopause, ovaries continue to produce impactful levels of hormones, as evidenced by the significant negative effects experienced after their removal in a 57-year-old.
Understand DHT's potency for fetal development
DHT's high potency is likely an evolutionary solution to create strong, localized androgenic signals for fetal development, like forming the penis, without flooding the entire body.
Understand prenatal testosterone's role in shaping behavior
Behavioral differences between young boys and girls are not due to their current hormone levels, but how their brains were permanently organized by a testosterone surge during prenatal development.
Allow estrogen to rise for improved outcomes in testosterone therapy
For men on testosterone therapy, allowing estrogen to rise naturally is linked to better outcomes in body composition and mood, not just libido.
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