3 Experts Reveal the Secrets to Gut Health

Dave Asprey

Sep 12, 2024

Episode description

In this episode of The Human Upgrade, gut health experts Dr. Steven Gundry, Dr. Edward Group, and Hannah Kleinfeld share groundbreaking insights into the gut microbiome, detoxification, and the impact of fermented foods on digestion. Discover how caring for your gut can enhance your energy, brain health, and immunity. 

Check out the Full Episodes here:  

Dr. Steven Gundry: https://youtu.be/SpO6k9Ofh2E 

Hannah Kleinfeld: https://youtu.be/GV2KnL0wW9M 

Dr. Edward Group: https://youtu.be/GV2KnL0wW9M 

Sponsors



Resources

Episode description

In this episode of The Human Upgrade, gut health experts Dr. Steven Gundry, Dr. Edward Group, and Hannah Kleinfeld share groundbreaking insights into the gut microbiome, detoxification, and the impact of fermented foods on digestion. Discover how caring for your gut can enhance your energy, brain health, and immunity. 

Check out the Full Episodes here:  

Dr. Steven Gundry: https://youtu.be/SpO6k9Ofh2E 

Hannah Kleinfeld: https://youtu.be/GV2KnL0wW9M 

Dr. Edward Group: https://youtu.be/GV2KnL0wW9M 

Sponsors



Resources

Mindsip insights from this episode:

Transform brain activity with Omnibiotic Stress Release probiotics

MRI studies showed that taking the Omnibiotic Stress Release probiotic for four weeks visibly changed activity in the brain's networks responsible for attention and higher cognitive function.

Take 25 milligrams of iodine daily to decalcify pineal gland

A daily dose of 25 milligrams of iodine is recommended to decalcify the pineal gland by displacing toxic halogens like fluoride and bromine.

Achieve 70% reduction in endotoxins with Omnibiotic Hetox probiotic

In a clinical study, the Omnibiotic Hetox probiotic led to a 70% reduction in blood endotoxins and a 53% reduction in C-reactive protein (CRP) in type 2 diabetic patients.

Avoid raw salads to reduce parasite risk

Contrary to popular belief, parasites are more commonly contracted from raw plants like salad greens, which may be fertilized with manure, rather than from cooked meat.

Beware of berberine: it may dangerously lower heart rate

The popular supplement berberine can cause an abnormally low and potentially dangerous heart rate, a side effect documented in ER reports and experienced by the host.

Beware olive oil as a carrier for inflammatory toxins

Even healthy fats like olive oil can act as carriers for inflammatory lipopolysaccharides (LPS) to get through the gut wall and into the bloodstream.

Utilize Tesla's Oxy-Powder for effective gut cleansing

The product Oxy-Powder is based on a Nikola Tesla formula that uses stabilized monatomic oxygen on magnesium to cleanse the intestinal tract by melting away compacted fecal matter.

Choose powdered probiotics for superior effectiveness

Rehydrating powder-based probiotics in water before consumption makes them up to 12 times more effective than capsules, which are often destroyed when they rehydrate with stomach acid.

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