What’s your supplement goal?
What you will learn about supplements and longevity:
Evidence for NAD+ boosters, spermidine, and omega‑3s
Optimal dosing and timing for longevity supplements
How to assess quality, purity, and third‑party testing
Synergies and contraindications with medications
Regulatory landscape and emerging research directions
Start your journey
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Trending episodes:
This FASCINATING Molecule Originally Boosted Muscle & Endurance But Is *Now* Being Shown To Reverse Immune Aging?! Urolithin A With Dr. Anurag Singh
Sulforaphane, Curcumin, and NEW GLP-1 Drugs (Biohacking for Longevity)
The Nutrient Blueprint for a Longer, Healthier Life
Collagen: Joint Pain Relief or Pointless Supplement?
“No Evidence to Support the Use of Collagen Supplements”
This Amino Acid was Accidentally Found to Improve Our Sleep
Bonus Episode: Reversing Fatty Liver at the UltraWellness Center
Top 5 Dopamine Boosting Biohacks for Superhuman Energy
Half of Us are Deficient in this Mineral… and its Shrinking our Brain
New Biohacks You Haven't Heard Of (Including A 1-2 Combo For Unique COGNITIVE Powers!) & The World's Best Health Conference With Tim Gray
