Everything You Need To Know About Unique & Never-Before-Seen "Essential Oil" Blends (The Sauna One Is MIND-BLOWING!), With Dr. Nick Berry
Ben Greenfield
Jul 24, 2025
Mindsip insights from this episode:
Use glass jar method for safe sauna oil diffusion
Instead of pouring essential oils on hot sauna rocks which may damage them, put them in a glass jar of water next to the heater to safely volatize them.
Utilize skullcap tincture for adaptogenic focus and relaxation
Contrary to its reputation only as a sleep aid, an ultrasonic skullcap tincture can act as an adaptogen to relax the nervous system while also honing focus.
Utilize sea moss to enhance bodily fluid production for fertility
Sea moss is extremely mineral-rich and can help your body build all bodily fluids very effectively, including those important for fertility.
Utilize ultrasonic extraction for potent tinctures
An ultrasonic extraction process uses sound frequencies to break down plant cell walls, creating highly bioavailable tinctures that allow you to feel the plant's effects more directly.
Utilize biogeometry trays to enhance food and drink energy
A biogeometry clearing tray can be used to clear and amplify the energy of not just oils, but any food, drink, or medication placed upon it.
Use saffron tincture to activate your inner sun against seasonal affective disorder
Saffron tincture can help combat seasonal affective disorder by helping you turn on your 'inner sun,' making you feel less dependent on external light sources.
Boost masculine energy and libido with powerful stack
A powerful stack for boosting masculine energy and libido combines Jing Chi formula with ultrasonic epimedium and ultrasonic Kkonga root tinctures.
Utilize potent 100-to-1 blue lotus resin for enhanced benefits
A unique blue lotus resin from Thailand is a 100-to-1 concentrate, meaning a single gram of resin contains approximately 100 grams of plant material.
Activate natural EPO production with Ketone IQ for improved oxygen delivery
The drinkable ketone product Ketone IQ activates H1alpha pathways, stimulating your body's own natural erythropoietin (EPO) production for better oxygen delivery.
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