How Muscle protects against Heart Disease, without Exercise [Study 277]

Physionic

Apr 3, 2024

Episode description

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Created with Biorender
References (Copy & Paste DOI into Search Engine)
[1] [Study 277] doi:10.1113/EP087396
[2] doi:10.1159/000453544

********CRITIQUES, RULES, AND NOTES********

Be aware of the following rules before posting comments:
- Please do not post summaries of the video in the comments - it damages retention on the video and YouTube is less likely to promote it (these videos cost me a lot of money to produce).

Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:

Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also, be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached.

RULES:
If your comment is rude, you will be banned.
If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, it is unlikely to receive a response.

If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it (thank you!).

Please use the following link to submit your critique: https://bit.ly/PhysionicCritique

Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.

#heartdiseaseawereness #heartdiseaseprevention

Episode description

*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*
Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2

*HEALTH AUTONOMY [COURSE]*
Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy

*JOIN THE COMMUNITY*
Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2

*EMAIL LIST*
1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6

*HIRE ME FOR CONSULTING:*
Consulting: https://bit.ly/3dmUl2H


Created with Biorender
References (Copy & Paste DOI into Search Engine)
[1] [Study 277] doi:10.1113/EP087396
[2] doi:10.1159/000453544

********CRITIQUES, RULES, AND NOTES********

Be aware of the following rules before posting comments:
- Please do not post summaries of the video in the comments - it damages retention on the video and YouTube is less likely to promote it (these videos cost me a lot of money to produce).

Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:

Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also, be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached.

RULES:
If your comment is rude, you will be banned.
If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, it is unlikely to receive a response.

If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it (thank you!).

Please use the following link to submit your critique: https://bit.ly/PhysionicCritique

Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.

#heartdiseaseawereness #heartdiseaseprevention

Mindsip insights from this episode:

Leverage muscle-derived exosomes to enhance angiogenesis

Muscle-derived exosomes promote the growth of new blood vessels through a pathway that is independent of the common signaling molecule VEGF.

Enhance heart health through muscle's exosome release

Muscle itself, independent of exercise, improves cardiovascular health through the release of vesicles called exosomes.

Leverage angiogenesis to prevent heart attacks

The body can grow new blood vessels (angiogenesis) to create an alternative blood flow around a complete blockage in the heart, potentially preventing a heart attack.

Utilize Microrna-130a to enhance blood vessel growth

Microrna-130a, found in muscle exosomes, promotes angiogenesis by degrading the MRNA of genes that normally stop blood vessel growth.

Utilize exosomes to deliver Microrna and alter cell function

Exosomes merge with blood vessel cells and release their contents, like Microrna, which then alter the cell's function and gene expression.

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