So I Tried Ketamine… | Bryan Johnson Podcast

Bryan Johnson

Oct 8, 2025

Episode description

I tried ketamine to study its impacts on the brain. Here’s what I found.

Study Links:
Synthetic Dyes in Food & Beverages: https://www.jandonline.org/article/S2212-2672(25)00166-2/fulltext
HEPA Filters in LA Schools: https://jhr.uwpress.org/content/early/2023/02/01/jhr.0421-11642R2
US Kids Face Deadlier Odds: https://pubmed.ncbi.nlm.nih.gov/40622733/
Peanut Allergies & Air Pollution: https://pubmed.ncbi.nlm.nih.gov/39453339/


🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=KsADygzaOGQ
📩 Get my latest protocols: https://dontdie.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=KsADygzaOGQ

Hosts:
Bryan Johnson: Blueprint Founder
Kate Tolo: Blueprint Co-Founder
Dr. Mike Mallin: Lead Physician for Bryan Johnson

Let’s be friends:
Twitter: https://x.com/bryan_johnson
Instagram: https://www.instagram.com/bryanjohnson_
TikTok: https://www.tiktok.com/@_bryan_johnson_

Project Blueprint and Don’t Die celebrate that we, humanity, are evolving into something new. Join me on this journey.

Chapters:
0:00 - Introduction
3:14 - Social Norms Around Drugs
8:59 - Psychedelics as Therapy: Overview
10:20 - Cocaine
17:15 - Fentanyl Dangers
23:27 - Ketamine: Brain Impacts + Longevity
41:29 - Measuring The Impacts of Psychedelics
47:51 - Longevity Rankings: Cocaine vs Ketamine

Episode description

I tried ketamine to study its impacts on the brain. Here’s what I found.

Study Links:
Synthetic Dyes in Food & Beverages: https://www.jandonline.org/article/S2212-2672(25)00166-2/fulltext
HEPA Filters in LA Schools: https://jhr.uwpress.org/content/early/2023/02/01/jhr.0421-11642R2
US Kids Face Deadlier Odds: https://pubmed.ncbi.nlm.nih.gov/40622733/
Peanut Allergies & Air Pollution: https://pubmed.ncbi.nlm.nih.gov/39453339/


🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=KsADygzaOGQ
📩 Get my latest protocols: https://dontdie.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=KsADygzaOGQ

Hosts:
Bryan Johnson: Blueprint Founder
Kate Tolo: Blueprint Co-Founder
Dr. Mike Mallin: Lead Physician for Bryan Johnson

Let’s be friends:
Twitter: https://x.com/bryan_johnson
Instagram: https://www.instagram.com/bryanjohnson_
TikTok: https://www.tiktok.com/@_bryan_johnson_

Project Blueprint and Don’t Die celebrate that we, humanity, are evolving into something new. Join me on this journey.

Chapters:
0:00 - Introduction
3:14 - Social Norms Around Drugs
8:59 - Psychedelics as Therapy: Overview
10:20 - Cocaine
17:15 - Fentanyl Dangers
23:27 - Ketamine: Brain Impacts + Longevity
41:29 - Measuring The Impacts of Psychedelics
47:51 - Longevity Rankings: Cocaine vs Ketamine

Mindsip insights from this episode:

Visualize ketamine's impact on brain activity with wearable tech

Using a wearable brain interface called Kernel Flow, it was possible to visually demonstrate how ketamine dramatically alters brain activity patterns in real-time and for several days after.

Leverage psychedelic therapeutic window for enhanced brain plasticity

Psychedelics create a "therapeutic window" of brain plasticity after use, and the length of this window correlates with the drug's duration, lasting from a few days for ketamine to months for Ibogaine.

Reverse biological age with ketamine infusions

A study on patients with depression showed that six ketamine infusions were associated with a significant reduction in epigenetic biological age, such as a two-year decrease in PhenoAge.

Address fentanyl poisoning to protect younger adults' longevity

Fentanyl poisoning is the leading cause of death for people aged 18 to 45 in the U.S., making it a major longevity threat for younger adults.

Prepare essential kit with fentanyl test strips and Narcan to prevent overdose

Due to the prevalence of fentanyl in street drugs, it is recommended that everyone have a kit with fentanyl test strips and Narcan (naloxone) nasal spray to prevent accidental overdose.

Rearrange brain's communication networks with ketamine for new insights

Ketamine temporarily scrambles the brain's established communication networks, like picking up and rearranging all the airports on Earth, which opens the mind to new ideas and patterns.

Avoid heavy cocaine use to protect lifespan

Heavy cocaine use can increase the risk of death by four to eight times, with one study equating daily use to an average loss of 10.8 years of life.

Combine ketamine with BCI to extend therapeutic effects

A study in mice suggests that combining ketamine with a drug called BCI, which inhibits DUSP6, can prolong the antidepressant-like effects and therapeutic window for up to eight weeks.

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© Mindsip 2025 – Made with ❤ in Vilnius