#testing

How To Train Your Brain Like A Muscle: Mental Fitness SECRETS (& A Headband That Makes You Smarter!) with Ariel Garten of Muse

Nov 27, 2025

#device

#meditation

#sleep

#oxygen

#aging

#AI

#Alzheimer's

#brain

#burnout

#cognition

#enzyme

#mindfulness

#stress

#supplement

#testing

The Uncomfortable Truth That Will Reinvent Your Life in 2026

Nov 26, 2025

#nutrition

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#routine

#stress

#anxiety

#children

#cold-therapy

#control

#device

#exercise

#fitness

#habits

#meal-timing

#meditation

#mind

#sleep

#testing

This Vitamin D Study Forced Me to Change My View

Nov 26, 2025

#vitamin-D

#clinical-trial

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#placebo

#supplement

#heart

#risk

#stroke

#study

#testing

Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi

Nov 24, 2025

#birth-control

#breast-cancer

#cancer

#diagnosis

#fertility

#menstrual-cycle

#screening

#antidepressants

#chronic-disease

#estrogen

#hormones

#insulin

#supplement

#testing

#women

Stop Blaming Salt: Fixing High Blood Pressure by Treating the Root Cause

Nov 24, 2025

#blood-pressure

#potassium

#heart

#inflammation

#insulin

#magnesium

#menopause

#oxidative-stress

#sleep

#sodium

#testing

#visceral-fat

The Methylene Blue Episode | Solo Biohacking Masterclass

Nov 20, 2025

#methylene-blue

#biohacking

#aging

#alcohol

#C15

#genetics

#mitochondria

#probiotics

#psychedelics

#red-light

#sleep

#supplement

#testing

The Future of Medicine Is Energy: Dr. Martin Picard Explains

Nov 19, 2025

#mitochondria

#energy

#chronic-disease

#exercise

#fatigue

#homeostasis

#keto

#metabolism

#mind

#recovery

#stress

#testing

Thyroid function and hypothyroidism: why current diagnosis and treatment fall short for many, and how new approaches are transforming care | Antonio Bianco, M.D., Ph.D.

Nov 17, 2025

#deficiency

#mortality

#aging

#autoimmunity

#cancer

#clinical-trial

#compounding

#diagnosis

#neurology

#testing

#therapy

#thyroid

Why Healthy People Still Have Heart Attacks

Nov 16, 2025

#visceral-fat

#diabetes

#obesity

#BMI

#heart

#risk

#testing

Are YOU Taking Too Many Supplements, Doing Too Much Ice Bathing Or Eating the Wrong Diet? (Here's How To Know!) With MeScreen's Sean Fetcho & Dr. Luis Fandos

Nov 13, 2025

#mitochondria

#muscle

#testing

#cold-therapy

#energy

#epigenetics

#supplement

New Testosterone Study FINALLY Explains Why Levels Are Falling

Nov 9, 2025

#testosterone

#obesity

#sleep

#study

#testing

#TMG

#weight-loss

Experts Were WRONG About Testosterone (Shocking New Proof)

Nov 9, 2025

#testosterone

#obesity

#sleep

#study

#testing

#TMG

#weight-loss

Stem Cells For Longevity & Performance: The Untold Truth About Domestic vs. International Treatments! with Dr Harry Adelson and Dr Amy Killen

Nov 6, 2025

#stem-cell

#screening

#bacteria

#device

#laser

#microplastics

#regeneration

#risk

#testing

The Fastest Way to Get Alzheimer’s (Most People Do This Daily) | Dr. Dale Bredesen

Nov 5, 2025

#Alzheimer's

#cognition

#APOE4

#blood-test

#brain

#dementia

#evolution

#fasting

#nutrition

#red-light

#testing

What Happens When You Live Inside a Quantum Field? (Anti-Aging Secrets)

Oct 31, 2025

#quantum

#clothing

#blood-flow

#brain

#cognition

#EMF

#environment

#oxidation

#stress

#testing

#vision

#water

Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair

Oct 30, 2025

#longevity

#aging

#growth

#autophagy

#epigenetics

#fasting

#fertility

#growth-hormone

#iron

#leucine

#NAD

#resilience

#supplement

#testing

What They’re HIDING About Lead Found in Protein Powders

Oct 28, 2025

#nutrition

#protein

#risk

#safety

#toxin

#testing

#toxins

#women

The Mouth-Body Connection: How Oral Health Shapes Whole-Body Healing

Oct 27, 2025

#dental-health

#arthritis

#biohacking

#blood-pressure

#breathing

#cancer

#circulation

#mercury

#microbiome

#nitric-oxide

#sleep

#sleep-apnea

#testing

#toxins

Biohacking News Weekly Update

Oct 24, 2025

#vitamin-D

#aging

#AI

#alcohol

#autophagy

#bacteria

#genetics

#heart

#HRV

#kava

#recovery

#safety

#supplement

#testing

Inflammation: The Hidden Fire Behind Pain, Aging, and Disease

Oct 20, 2025

#arthritis

#gut

#diabetes

#functional-medicine

#healing

#immune-system

#inflammation

#omega-3

#ozone

#recovery

#regeneration

#testing

Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

Oct 20, 2025

#creatine

#protein

#nutrition

#sauna

#brain

#dementia

#digestion

#exercise

#infrared

#muscle

#stress

#testing

Is There *Actually* Any Research On QUANTUM Fields Affecting Your Health? (You'll Be Blown Away By What You Learn!) With Ian Mitchell & Philipp von Holtzendorff-Fehling

Oct 18, 2025

#quantum

#ATP

#brain

#EMF

#parasite

#philosophy

#stress

#testing

10 Minute Weekly Biohacking Update

Oct 17, 2025

#AI

#device

#biological-age

#blood-test

#cognition

#heart

#light-therapy

#longevity

#REM

#screening

#supplement

#testing

So I Tried Ketamine… | Bryan Johnson Podcast

Oct 8, 2025

#ketamine

#addiction

#biological-age

#cognition

#depression

#lifespan

#longevity

#neuroplasticity

#psychedelics

#safety

#testing

#wearables

The Hidden Key to Pain-Free Joints (Longevity Tips)

Oct 7, 2025

#muscle

#regeneration

#stem-cell

#AI

#bones

#exercise

#flexibility

#foot

#footwear

#joints

#sleep

#stability

#testing

From Fatigue to Freedom: Healing the Thyroid Beyond Lab Tests

Sep 29, 2025

#thyroid

#blood-test

#genetics

#gluten

#nutrition

#parasite

#stress

#testing

Dietary Diversity or Carnivore: Which Fuels Better Health, Longevity, and Performance? Dr. Shawn Baker & Joel Greene Debate

Sep 27, 2025

#keto

#microbiome

#muscle

#nutrition

#blood-test

#cancer

#carnivore

#cholesterol

#digestion

#fiber

#longevity

#metabolism

#supplement

#testing

What Every Woman MUST KNOW About Hormones

Sep 25, 2025

#estrogen

#brain

#cancer

#dementia

#digestion

#dopamine

#fat

#fertility

#hormones

#HRT

#menopause

#mental-health

#mood

#olive-oil

#research

#testing

#women

She Broke Olympic Records At 41. What Can You Do?

Sep 22, 2025

#recovery

#training

#testing

#education

#efficiency

#exercise

#fatigue

#flexibility

#hormones

#mind

#routine

The SECRET Behind Breaking Records at 41

Sep 22, 2025

#recovery

#training

#testing

#education

#efficiency

#exercise

#fatigue

#flexibility

#hormones

#mind

#routine

Women 40+: Become Unbreakable (The Midlife Muscle Fix) w/ Dr. Vonda Wright

Sep 17, 2025

#estrogen

#aging

#balance

#bones

#breast-cancer

#calcium

#chronic-disease

#exercise

#fall-risk

#HRT

#menopause

#strength

#testing

#whole-food

#women

This Decreases Your Lifespan Everyday (& Doctors Won’t Warn You) | Anti-Aging Reset w/ Mark Hyman

Sep 15, 2025

#autoimmunity

#longevity

#nutrition

#protein

#testing

#gut

#inflammation

#insulin

#muscle

#purpose

#weight-loss

From Chemical Imbalance to Metabolic Breakthrough: A New Path for Mental Health

Sep 15, 2025

#mental-health

#mitochondria

#cognition

#diagnosis

#evolution

#hormones

#immune-system

#keto

#neurology

#testing

AMA #75: Diets: how to evaluate and implement any diet including keto, carnivore, vegan, Mediterranean, and more

Sep 15, 2025

#nutrition

#DEXA

#metabolism

#relationships

#testing

This Commonly Missed Disease Can Rapidly Age Your Brain

Sep 14, 2025

#sleep-apnea

#adaptation

#atrophy

#dementia

#device

#exercise

#GLP1

#recovery

#sleep

#testing

This Commonly Missed Diagnosis Leads to Rapid Brain Aging

Sep 14, 2025

#sleep-apnea

#adaptation

#atrophy

#dementia

#device

#exercise

#GLP1

#recovery

#sleep

#testing

This Commonly Missed Diagnosis Can Rapidly Age Your Brain

Sep 14, 2025

#sleep-apnea

#adaptation

#atrophy

#dementia

#device

#exercise

#GLP1

#recovery

#sleep

#testing

The Destruction & Awakening of Elizabeth Gilbert

Sep 11, 2025

#addiction

#anxiety

#mind

#recovery

#control

#culture

#family

#focus

#mindfulness

#self-awareness

#supplement

#testing

#therapy

#wearables

Elizabeth Gilbert Is Finally Telling The Truth

Sep 11, 2025

#addiction

#anxiety

#mind

#recovery

#control

#culture

#family

#focus

#mindfulness

#self-awareness

#supplement

#testing

#therapy

#wearables

Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

Sep 8, 2025

#biological-age

#diabetes

#fiber

#inflammation

#aging

#cholesterol

#exercise

#genetics

#GLP1

#glucose

#insulin

#longevity

#mental-health

#metabolism

#nutrition

#testing

The Silent Fire Behind Chronic Disease—and How to Put It Out

Sep 8, 2025

#nutrition

#inflammation

#aging

#cholesterol

#chronic-disease

#environment

#exercise

#fiber

#heart

#immune-system

#microbiome

#testing

Ignore The Gatekeepers & Make Your Art NOW

Sep 1, 2025

#creativity

#addiction

#alcohol

#culture

#personal-growth

#probiotics

#recovery

#red-light

#resilience

#routine

#running

#skin

#success

#testing

Ignore The Gatekeepers & Do Work That Matters… NOW

Sep 1, 2025

#creativity

#addiction

#alcohol

#culture

#personal-growth

#probiotics

#recovery

#red-light

#resilience

#routine

#running

#skin

#success

#testing

Ben's Best Friend Caleb On Using Your Hair To Test Your Health?! The Era of AI Clone Coaches, MAGICAL(?) Honey, Weighted Vests & More!

Aug 30, 2025

#AI

#adaptogen

#clothing

#community

#device

#EMF

#exercise

#footwear

#inflammation

#metabolism

#mood

#personalized-health

#testing

Beyond Hot Flashes: Thriving Through Menopause into Your Best Years

Aug 25, 2025

#HRT

#menopause

#women

#fertility

#healthcare

#hormones

#longevity

#study

#supplement

#testing

#testosterone

A Toxic Protein Is Clogging Your Arteries—Protect your Kidneys to Stop it!

Aug 21, 2025

#artery

#kidney

#aging

#side-effects

#testing

The 10-Second At-Home Walk Test for Longevity (Easy Biohack)

Aug 21, 2025

#longevity

#muscle

#strength

#testosterone

#atrophy

#estrogen

#hormones

#menopause

#pain

#pelvic-floor

#progesterone

#skin

#sleep

#testing

#transdermal

Why Whole Foods Founder John Mackey Is Tackling America’s Health

Aug 20, 2025

#community

#biohacking

#blood-pressure

#chronic-disease

#cost

#diabetes

#functional-medicine

#healthcare

#motivation

#psychedelics

#purpose

#testing

#values

PhD at MIT: The Longevity Molecule That Reverses Aging (250 Studies)

Aug 19, 2025

#aging

#mitochondria

#supplement

#bioavailability

#biological-age

#brain

#immune-system

#menopause

#muscle

#NAD

#obesity

#testing

#vitamin-B

My UNFILTERED Take On Podcasting in 2025

Aug 14, 2025

#recovery

#adaptogen

#creatine

#environment

#healing

#healthcare

#mindfulness

#nootropics

#personal-growth

#probiotics

#resilience

#routine

#supplement

#testing

Everything You Need To Know About the “Futuristic Detox Sauna” Stacking Ozone, PEMF, Microcurrents & MORE (This Is NEXT-LEVEL!), With HOCATT Inventor André Smith

Aug 9, 2025

#blood-flow

#body-temperature

#detox

#device

#endothelial

#glycocalyx

#healing

#infrared

#oxygen

#stress

#testing

#toxin

#transdermal

The Real Reason You're Burnt Out (And How to Fix It)

Aug 4, 2025

#emotion

#fulfillment

#personal-growth

#calmness

#courage

#fear

#mindfulness

#probiotics

#red-light

#relationships

#resilience

#skin

#success

#suffering

#testing

How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more | Eric Verdin, M.D.

Aug 4, 2025

#aging

#biological-age

#supplement

#epigenetics

#evolution

#GLP1

#immune-system

#insulin

#keto

#longevity

#metabolism

#NAD

#oxidative-stress

#social

#testing

#vaccine

Everything You Need To Know About Testosterone Replacement Therapy & Hormone Optimization, With Gameday's Dr. Evan Miller

Aug 2, 2025

#testosterone

#TRT

#sleep

#compounding

#depression

#fat

#fertility

#hydration

#peptides

#safety

#testing

"Top 1% Biomarkers" – Critiquing Browney's INTENSE Health Testing

Jul 29, 2025

#testing

#biohacking

#blood-test

#DEXA

#exercise

#grip-strength

#longevity

#mortality

#risk

#skin

#sweat

#VO2-max

Rethinking ADHD: Root Causes, Real Healing, and the Power of Functional Medicine

Jul 28, 2025

#inflammation

#neurology

#cortisol

#dopamine

#environment

#gut

#magnesium

#mental-health

#nutrition

#sauna

#sleep

#supplement

#testing

The “Longevity” Craze is Actually Making You Sicker

Jul 23, 2025

#screening

#cancer

#testing

#blood-test

#microplastics

#MRI

#prostate

#risk

How to Catch Alzheimer’s Before It Starts, with Dr. Eric Topol

Jul 23, 2025

#Alzheimer's

#testing

#AI

#artery

#biological-age

#cancer

#deep-sleep

#GLP1

#inflammation

#metformin

#microplastics

#muscle

#protein

#relationships

#risk

#stress

Do "Poop Tests" That Tell You What You Should Eat *Really* Work??? (You'll Be Surprised!) & How To TRULY Know What's Going On In Your Gut, With Dr. Alex Mohr

Jul 17, 2025

#gut

#microbiome

#testing

#AI

#inflammation

#nicotine

#nutrition

#probiotics

#1 Longevity Expert: Fastest Way To Get Alzheimer's & A Decreased Lifespan (You're Probably Doing!)

Jul 16, 2025

#Alzheimer's

#balance

#blood-test

#exercise

#metabolism

#microplastics

#mitochondria

#nutrition

#processed-food

#risk

#rucking

#supplement

#testing

#testosterone

#vascular

The Media Tried To Take Me Down

Jul 15, 2025

#longevity

#biohacking

#education

#focus

#resilience

#risk

#testing

#weight-loss

What If We Got Sunlight All Wrong? The Truth About Vitamin D & Chronic Disease

Jul 14, 2025

#vitamin-D

#cancer

#deficiency

#aging

#breast-cancer

#COVID-19

#skin

#sunscreen

#testing

Whoop CEO: How the Pros Really Recover

Jul 14, 2025

#HRV

#testing

#AI

#HR

#longevity

#meditation

#personal-growth

#recovery

#resilience

#stress

#wearables

This Cheap Blood Test Could Save Your Life (seriously!)

Jul 11, 2025

#cholesterol

#risk

#LDL

#blood-test

#cancer

#genetics

#heart

#statin

#testing

Microplastics, Blood Tests & Daily Detox | Bryan Johnson Podcast #11

Jul 10, 2025

#microplastics

#testing

#environment

#nutrition

#sauna

#toxin

#water

Arianna Huffington: Why Willpower Fails — and What to Do Instead

Jul 9, 2025

#habits

#AI

#community

#consistency

#exercise

#genetics

#health

#nervous-system

#nutrition

#processed-food

#resilience

#screening

#sleep

#stress

#sugar

#testing

#weight-loss

#wellness

Nervous System Expert: "If Your Body Does This, DON’T Ignore It! — It Means You’re In Survival Mode"

Jul 2, 2025

#emotion

#nervous-system

#regulation

#anxiety

#meditation

#mental-health

#muscle

#nitric-oxide

#stress

#testing

Why Chronic Disease is Exploding w/ Daniel Schmachtenberger

Jul 2, 2025

#toxin

#blood-test

#environment

#Alzheimer's

#bacteria

#heart

#IQ

#newborn

#nutrition

#pesticide

#pollution

#risk

#testing

How Sauna Detoxified My Body | Bryan Johnson Podcast #9

Jun 26, 2025

#sauna

#toxin

#electrolyte

#fertility

#infrared

#sleep

#testing

#vascular

#zone-2

Anxiety, Autism, Allergies: The Hidden Triggers in Children No One Talks About

Jun 23, 2025

#autism

#deficiency

#zinc

#children

#dairy

#device

#exercise

#inflammation

#stress

#testing

#vitamins

#whole-food

The Silent Belly Fat Trigger MOST Doctors Miss! | Dr. Pradip Jamandas

Jun 20, 2025

#fasting

#insulin

#BDNF

#blood-pressure

#heart

#metabolism

#pain

#testing

#weight-loss

Seed Oils: The Raging Health Debate you’ve Never Heard

Jun 20, 2025

#seed-oil

#nutrition

#omega-3

#omega-6

#calories

#research

#testing

#trans-fat

I Made Myself Younger (RESULTS)

Jun 19, 2025

#aging

#longevity

#biological-age

#epigenetics

#HR

#inflammation

#nutrition

#protocol

#rapamycin

#research

#sleep

#sperm

#testing

This Guy Takes 75+ Supplements A Day & Does The Most Advanced AI Diagnostic Imaging For Health (& Wrote A Guide On How He Does It All!) With Dr. Peter Diamandis

Jun 19, 2025

#heart

#AI

#alcohol

#device

#genetics

#GLP1

#glucose

#habits

#longevity

#muscle

#nutrition

#plaque

#protein

#sleep

#testing

Why You’re Still Tired — And How to Fix It (with Dr. Andy Galpin)

Jun 18, 2025

#sleep

#resilience

#testing

#diabetes

#energy

#fatigue

#longevity

#muscle

#neuroplasticity

#routine

#stress

Dwayne Johnson on His Health Journey—and Why Ownership of Our Health Matters

Jun 11, 2025

#heart

#AI

#Alzheimer's

#APOB

#blood-test

#cancer

#deficiency

#genetics

#longevity

#microbiome

#MRI

#probiotics

#supplement

#testing

Are you aging faster than you should be? Find out.

Jun 9, 2025

#balance

#biological-age

#aging

#exercise

#testing

#vestibular

Healing Autoimmunity from the Inside Out, What Most Doctors Miss

Jun 9, 2025

#autoimmunity

#cancer

#functional-medicine

#artery

#bacteria

#diagnosis

#genetics

#leaky-gut

#meditation

#processed-food

#sunlight

#testing

#thyroid

Female fertility: optimizing reproductive health, diagnosing and treating infertility and PCOS, and understanding the IVF process | Paula Amato, M.D.

Jun 9, 2025

#fertility

#aging

#genetics

#GLP1

#mitochondria

#research

#testing

#women

The Longevity City Of The Future, The Ultimate Biohacking Wellness Club Experience & The Next-Level Merging Of Ancient Wisdom & Modern Science, With Tim Gurner

Jun 7, 2025

#recovery

#stress

#testing

#AI

#alcohol

#biohacking

#HRV

#hyperbaric

#meditation

#microdosing

#mitochondria

#NAD

#purpose

#screening

#testosterone

Jeff Bland (Part 2): The Science of Immune Aging—and How to Reverse It

Jun 4, 2025

#immune-system

#aging

#autoimmunity

#blood-test

#flavonoids

#genetics

#inflammation

#longevity

#metabolism

#obesity

#testing

The 5R Protocol That’s Helping People Reverse Disease Naturally

Jun 2, 2025

#microbiome

#probiotics

#blood-test

#cancer

#detox

#glucose

#IBS

#leaky-gut

#metabolism

#nutrition

#PPI

#testing

How I Became The World's Healthiest Human | Bryan Johnson Podcast #7

May 20, 2025

#sperm

#balance

#biological-age

#gums

#health

#hyperbaric

#longevity

#microbiome

#personalized-health

#plant-based

#regeneration

#research

#testing

#testosterone

Essentials: Understanding & Healing the Mind | Dr. Karl Deisseroth

May 15, 2025

#depression

#therapy

#ADHD

#anxiety

#cognition

#meditation

#mental-health

#psychedelics

#relationships

#testing

#vagus-nerve

Could This Controversial, Newly Discovered "Dolphin Drug" Be A *Missing Key* To Longevity? The C15:0 Story, With Dr. Stephanie Venn-Watson

May 15, 2025

#C15

#longevity

#Alzheimer's

#exercise

#mood

#nutrition

#saturated-fat

#testing

‘Dad Bod’ Science, Bone Density & Protein Myths | Bryan Johnson Podcast #6

May 12, 2025

#bones

#carbohydrate

#DEXA

#longevity

#mTOR

#nutrition

#parenting

#protein

#supplement

#testing

#testosterone

#visceral-fat

#walking

Healthiest & Most Toxic Chocolates - Avoid these Mistakes!

May 9, 2025

#chocolate

#toxin

#blood-pressure

#cells

#cholesterol

#nutrition

#polyphenols

#testing

Young Blood Transfusions, Penile Botox, Salmon Sperm Facials & More – A 3-Day Regenerative Biohack With Dr. Khanh Nguyen

May 8, 2025

#regeneration

#aging

#therapy

#clinical-trial

#exosome

#longevity

#muscle

#peptides

#skin

#testing

Biohacking Your Heart Health: The Life-Saving Molecule You NEED to Know | Dr. Anurag Singh

May 6, 2025

#mitochondria

#supplement

#aging

#autophagy

#ceramides

#creatine

#exercise

#fertility

#heart

#immune-system

#mTOR

#muscle

#sleep

#testing

Morning Routines So BAD They're Good… (ft. Ashton Hall)

May 4, 2025

#air-quality

#enzyme

#exercise

#honey

#hyperbaric

#longevity

#microplastics

#nutrition

#processed-food

#REM

#safety

#skin

#sleep

#spinach

#testing

Advanced Detox Technologies, Parasite Cleansing, & Groundbreaking Health Upgrades With Biohacking Pioneer Leila Centner

May 3, 2025

#detox

#cancer

#parasite

#toxin

#device

#immune-system

#implant

#laser

#mitochondria

#pain

#stress

#testing

India's Air Pollution + Hyperbaric Oxygen Therapy | Bryan Johnson Podcast #4

May 2, 2025

#hyperbaric

#air-quality

#cancer

#culture

#exercise

#hormesis

#longevity

#obesity

#oxidative-stress

#oxygen

#pollution

#skin

#supplement

#testing

Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz

Apr 30, 2025

#cholesterol

#gut

#metabolism

#nutrition

#testing

#biohacking

#blood-test

#carnivore

#curiosity

#genetics

#insulin

#keto

#meat

#mental-health

#obesity

#omega-3

#personalized-health

#processed-food

#supplement

Scaling biotech and improving global health: lessons from an extraordinary career in medicine | Susan Desmond-Hellmann, M.D., M.P.H.

Apr 28, 2025

#cancer

#diagnosis

#AI

#biopsy

#culture

#healthcare

#risk

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#testing

#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance

Apr 22, 2025

#recovery

#stress

#adaptogen

#air-quality

#blood-flow

#glutamine

#immune-system

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#muscle

#protein

#sleep

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Mold, Lyme, Gut Health, and the Mystery of Histamine Intolerance

Apr 21, 2025

#nutrition

#allergy

#autoimmunity

#bacteria

#deficiency

#digestion

#EMF

#fish

#gut

#hydrogen

#IBS

#inflammation

#Lyme

#SIBO

#testing

Neuroscientist: The Fastest Way To Get Alzheimer's & Dementia - That Most People Do! | Louisa Nicola

Apr 20, 2025

#sleep

#omega-3

#creatine

#testing

#epigenetics

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#toxins

Are “Healthy” Foods Actually Hurting You? Meal Tracking, Stem Cell Therapy, & Radical Anti-Aging Hacks With Jennifer Cohen

Apr 17, 2025

#nutrition

#testing

#AI

#allergy

#cardio

#digestion

#exercise

#glucose

#microbiome

#nervous-system

#plaque

#protein

#sleep

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Hyaluronic Acid Reversed Wrinkles by 18% in Human Study

Apr 13, 2025

#hyaluronic-acid

#supplement

#bioavailability

#cancer

#microbiome

#skin

#testing

#wrinkles

Doctors Won’t Tell You This! - What Happens When You Stop Eating For 36 Hours | Pradip Jamnadas

Apr 13, 2025

#fasting

#addiction

#insulin

#protocol

#social-media

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#weight-loss

Build Muscle Size, Increase Strength & Improve Recovery | Huberman Lab Essentials

Apr 10, 2025

#muscle

#exercise

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#strength

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#cold-therapy

#creatine

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Identity Hacker: How to Completely Change Your Personality at ANY Age | Olga Khazan

Apr 10, 2025

#anxiety

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#antidepressants

#childbirth

#creativity

#emotion

#neuroplasticity

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#sleep

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The "Silent Killer" Affecting 1 in 2 Adults Globally (& How To Track It *From Your Wrist*!), With Dr. Jay Shah.

Apr 10, 2025

#blood-pressure

#risk

#testing

#device

#exercise

#healthcare

#sleep

This Study Proved We Were WRONG About Vitamin D

Apr 9, 2025

#vitamin-D

#supplement

#bones

#fall-risk

#mortality

#muscle

#testing

10-Day Anti-Inflammatory Diet: Stop Feeling Tired, Bloated & Achy! | Dr. Mark Hyman

Apr 9, 2025

#nutrition

#testing

#insulin

#addiction

#autoimmunity

#blood-test

#BPA

#cortisol

#inflammation

#toxin

Fatty Liver Is the New Smoking—And 90 Million Americans Have It

Apr 7, 2025

#liver

#insulin

#metabolism

#cholesterol

#diabetes

#fructose

#motivation

#SIBO

#supplement

#testing

"I Made Myself Older By Mistake" - Dr Brad Reacts

Apr 2, 2025

#rapamycin

#research

#biological-age

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#longevity

#mTOR

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Gut Health, Longevity & Detox Hacks: The Science of Healing with Ritesh Bawri

Mar 20, 2025

#gut

#microbiome

#testing

#allergy

#blood-pressure

#children

#detox

#EMF

#endurance

#environment

#hormones

#infrared

#nutrition

#peptides

#wearables

The Dirty Truth About Environmental Toxins (And How to Protect Yourself)

Mar 17, 2025

#microplastics

#toxin

#aging

#BPA

#heart

#liver

#nutrition

#PFAS

#plastic

#sauna

#testing

#water

Ultra-Processed Food Is the New Tobacco—How Big Food Manipulates Science, Policy, & Your Cravings | Michael Pollan

Mar 5, 2025

#processed-food

#nutrition

#bacteria

#efficiency

#food

#healthcare

#pesticide

#plant-based

#risk

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#testing

Dementia Is Skyrocketing—Here’s How to Protect Your Brain NOW

Mar 3, 2025

#Alzheimer's

#dementia

#bacteria

#glucose

#inflammation

#keto

#MCT

#microbiome

#nutrition

#omega-6

#phosphatidylcholine

#testing

#toxin

What Your Personal Trainer *Doesn't* Know, How To Get Fit FAST & Injury-Free, Ben's Weird Fitness Education & More With Coach Raychel Kosh

Mar 1, 2025

#strength

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#adaptation

#aging

#C15

#detox

#education

#environment

#hormesis

#infrared

#minerals

#testing

#toxins

#women

I Removed This From My Body

Feb 27, 2025

#plasma

#longevity

#aging

#energy

#recovery

#testing

#toxin

#toxins

Fix Your Blood Sugar: The FASTEST Way to Burn Fat, Optimize Hormones & Reverse Disease | Benjamin Bikman

Feb 20, 2025

#insulin

#keto

#mitochondria

#testing

#autophagy

#cognition

#fasting

#glucose

#inflammation

#metabolism

#muscle

#seed-oil

#skin

#urolithin

AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more

Feb 17, 2025

#alcohol

#heart

#APOB

#blood-pressure

#cholesterol

#fasting

#genetics

#mortality

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#screening

#testing

My Secret To Better Erections

Feb 14, 2025

#erection

#sleep

#blood-flow

#device

#hormones

#regeneration

#shockwave-therapy

#testing

#therapy

#ultrasound

#urine

Bloodwork, Biomarkers, Biohacking Las Vegas, Optimizing Performance and Longevity & More With UFC Fighter Miesha Tate

Feb 13, 2025

#exercise

#longevity

#antioxidants

#biohacking

#cold-therapy

#glucose

#metabolism

#nutrition

#oxidation

#placebo

#red-light

#satiety

#seed-oil

#sleep

#spirulina

#supplement

#testing

#testosterone

Reacting To My Netflix Documentary

Feb 8, 2025

#AI

#biohacking

#dementia

#emotion

#entrepreneurship

#focus

#longevity

#MRI

#muscle

#nutrition

#routine

#sleep

#testing

How Sleep Rewires Your Brain, Balances Your Hormones & Extends Your Life | Dr. Matthew Walker

Feb 5, 2025

#sleep

#attention

#bath

#genetics

#mortality

#relationships

#success

#supplement

#testing

#testosterone

Gary Brecka: The World Is KILLING You—Use AI To Restore Testosterone, Energy & Longevity (Pt. 1)

Feb 5, 2025

#testosterone

#longevity

#nutrition

#biological-age

#deficiency

#healthcare

#heart

#LDL

#relationships

#testing

Longevity roundtable — the science of aging, geroprotective molecules, lifestyle interventions, challenges in research, and more | Steven Austad, Matt Kaeberlein, Richard Miller

Jan 27, 2025

#aging

#research

#healthspan

#anti-aging

#biological-age

#lifespan

#longevity

#NAD

#supplement

#testing

A Brand New, At-Home Way To Accurately Test Your *Mitochondrial* Health & Efficiency (Your Doctor Probably HASN'T Heard Of This!) With Dr. Hemal Patel

Jan 25, 2025

#mitochondria

#testing

#biohacking

#chronic-disease

#heart

#peptides

#psychedelics

#supplement

What It's Really Like Working With Me | Kate Q&A

Jan 23, 2025

#nutrition

#resilience

#aging

#creativity

#critical-thinking

#longevity

#motivation

#personal-growth

#plasma

#processed-food

#research

#supplement

#testing

Encore: Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary

Jan 22, 2025

#COVID-19

#allergy

#antibiotics

#cancer

#children

#chronic-disease

#education

#GLP1

#healthcare

#heart

#microbiome

#muscle

#risk

#testing

Brushing Your Teeth For TOO LONG? The Ultra-Efficient, Time-Hacked Tooth Brushing & Oral Care Strategy Of The Future With Dr. Kenny Brown.

Jan 18, 2025

#oral-health

#device

#AI

#autoimmunity

#bacteria

#cancer

#childbirth

#dental-health

#light-therapy

#NAD

#plaque

#testing

#toothpaste

The Dark Truth About Storebought WINE, Costco Hot Dogs & Extra Virgin Olive Oil, Metformin & GLP-1 Induced Muscle Loss?! & How To Biohack Surgery Recovery.

Jan 16, 2025

#creatine

#recovery

#atrophy

#GLP1

#heart

#metformin

#mitochondria

#nutrition

#olive-oil

#peptides

#plastic

#strength

#supplement

#testing

#1 Dentist: "Your Mouth Is Trying To Warn You!" - Prevent A Decreased Lifespan Before It's Too Late

Jan 15, 2025

#oral-health

#dental-health

#microbiome

#Alzheimer's

#bacteria

#fertility

#stress

#testing

#tongue

#toothpaste

Optimizing endurance performance: metrics, nutrition, lactate, and more insights from elite performers | Olav Aleksander Bu (Pt. 2)

Jan 13, 2025

#VO2-max

#exercise

#supplement

#breathing

#carbohydrate

#endurance

#lactate

#metabolism

#running

#testing

Test Your Biological Age For $0

Jan 10, 2025

#testing

#biological-age

#balance

#BMI

#device

#exercise

#grip-strength

#mortality

#strength

#visceral-fat

#1 Gut Health Doctor: "If Your Poop Looks Like This, Go To Your Doctor!" - Prevent Disease In 2025

Jan 8, 2025

#gut

#microbiome

#bacteria

#digestion

#fermentation

#fiber

#memory

#menopause

#nutrition

#research

#serotonin

#testing

The BEST Supplements & Tests For Babies & Children, Methylene Blue For The Brain, Does Cold Water Immersion "Ruin" Exercise Results & MORE! Solosode #483

Dec 26, 2024

#exercise

#children

#cognition

#cold-therapy

#digestion

#fasting

#lungs

#methylene-blue

#muscle

#nutrition

#red-light

#supplement

#testing

#zinc

The Ridiculously SIMPLE At-Home Treatment For Mold, Infections, Wounds, Bacteria, Viruses, Water Cleaning & More: Do-It-Yourself Ozone Kit How-To With SimplyO3's Micah Lowe.

Dec 21, 2024

#ozone

#antioxidants

#cognition

#cold-therapy

#gut

#healing

#microbiome

#oral-health

#recovery

#testing

#toxin

Encore: The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman

Dec 20, 2024

#IBS

#gut

#nutrition

#SIBO

#digestion

#genetics

#GLP1

#processed-food

#supplement

#testing

New Study Reveals the BEST Exercise to Lower Blood Pressure

Dec 19, 2024

#blood-pressure

#exercise

#consistency

#risk

#strength

#stroke

#testing

I Got Tested for Microplastics

Dec 16, 2024

#microplastics

#BPA

#testing

#fertility

#nutrition

#skin

#toxin

#water-filtration

How To HACK Plant Protein For Muscle Building, How *Little* Can You Train To Maintain Muscle (& A Sauna Strategy), The Best Time To Take Melatonin, & More! Solosode #482

Dec 12, 2024

#melatonin

#muscle

#sauna

#agriculture

#creativity

#growth-hormone

#jet-lag

#leucine

#plant-based

#protein

#protocol

#sleep

#testing

#training

#walking

An Easy, At Home Test to Find Plaque in your Arteries

Dec 11, 2024

#testing

#plaque

#artery

#blood-pressure

#risk

“Fluoride is associated with IQ loss” - My Response to RFK Jr

Dec 9, 2024

#fluoride

#dental-health

#nutrition

#processed-food

#risk

#testing

#toothpaste

How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

Dec 9, 2024

#exercise

#mobility

#fall-risk

#foam-rolling

#healing

#longevity

#nervous-system

#nutrition

#recovery

#testing

#vegetable

#warm-up

#workout

AMA #66: Optimizing nutrition for health and longevity: myth of a “best” diet, complexities of nutrition science, and practical steps for building a sustainable diet

Dec 9, 2024

#nutrition

#metabolism

#research

#carbohydrate

#liver

#mercury

#protein

#testing

Reverse Aging Now: The Latest Longevity Breakthroughs | Dr. Eric Verdin

Dec 4, 2024

#supplement

#longevity

#NAD

#aging

#biological-age

#CD38

#exercise

#genetics

#methylation

#testing

#urolithin

The #1 Nutrient Deficiency in High Blood Pressure

Dec 1, 2024

#blood-pressure

#potassium

#heart

#magnesium

#nutrition

#stroke

#testing

A Portable, Innovative Tool That *Instantly* Changes The Chemical Composition of Water To A Super-Charged Health Elixir, With Analemma's Mario Brainović

Nov 30, 2024

#water

#structured-water

#bath

#biohacking

#brain

#environment

#HRV

#meditation

#mitochondria

#testing

#toxin

#wine

My NEW Morning Routine (Live To 120+)

Nov 26, 2024

#hair-loss

#testing

#air-quality

#body-temperature

#cognition

#food

#meditation

#metabolism

#microplastics

#mindfulness

#peptides

#toxin

Fight Cold & Flu Season with My Favorite Immunity-Boosting Foods | Dr. Mark Hyman

Nov 22, 2024

#nutrition

#polyphenols

#supplement

#aging

#biological-age

#COVID-19

#hormesis

#immune-system

#mitochondria

#testing

Erectile Dysfunction: The Warning Signs You Shouldn’t Ignore

Nov 11, 2024

#erection

#regeneration

#testing

#testosterone

#alcohol

#blood-test

#cholesterol

#heart

#shockwave-therapy

#sugar

#visceral-fat

Why Carbon Dioxide Is So GOOD For You, How You Should *Really* Breathe, The New Science Of CO2 Therapy & More With Anders Olsson

Nov 9, 2024

#breathing

#adrenaline

#alcohol

#device

#fear

#heart

#metabolism

#mitochondria

#muscle

#nitric-oxide

#oxidative-stress

#stress

#testing

Why Avoiding Cancer is Now Possible

Nov 3, 2024

#cancer

#vaccine

#alcohol

#exercise

#exercise-snack

#GLP1

#MRI

#screening

#skin

#sunscreen

#testing

#weight-loss

Combining Two Supplements to Maximize Eye Health

Oct 28, 2024

#eyes

#supplement

#antioxidants

#cells

#nutrition

#plant-based

#testing

#vision

How To Maximize Hormones *And* Maintain Fertility (+ Are Old-School Approaches To Testosterone DANGEROUS or INEFFECTIVE?) With Dr. Cameron Sepah of Maximus Tribe.

Oct 26, 2024

#testosterone

#Enclomiphene

#blood-test

#estrogen

#fertility

#testing

Spend $40, Avoid Dying 12.2 Years Too Early

Oct 24, 2024

#blood-pressure

#nutrition

#sodium

#testing

#exercise

#exercise-snack

#lifespan

Steroids, Gene Therapy, Peptides: The Future of ENHANCED Sports with Aron D’Souza

Oct 24, 2024

#exercise

#recovery

#aging

#biohacking

#gender

#GLP1

#hormones

#Olympics

#risk

#safety

#screening

#testing

#wealth

Why and HOW to Biohack Your Blood Glucose Levels 24/7

Oct 22, 2024

#glucose

#exercise

#personalized-health

#HIIT

#intuition

#research

#sleep

#testing

#weight-loss

Struggling with Magnesium Deficiency? Here’s How to Fix It

Oct 21, 2024

#magnesium

#blood-pressure

#blood-test

#COVID-19

#deficiency

#longevity

#migraine

#polyphenols

#risk

#stress

#sugar

#testing

#vitamin-D

What's The Difference Between A HEALTHY Gut & A Gut "Missing" Key Beneficial Bacterial Strains? (& How To Fast-Track Your Gut Back To Balance) With Dr. Adam Perlman

Oct 19, 2024

#microbiome

#probiotics

#GLP1

#glucose

#gut

#leaky-gut

#longevity

#metformin

#polyphenols

#testing

#weight-loss

Hi friends

Oct 14, 2024

#testing

#aging

#air-quality

#anti-aging

#detox

#fasting

#happiness

#longevity

#mental-health

#microplastics

#mindfulness

#organic

#peptides

#water

The Doctor Appointments & Lab Tests That Could Save Your Life | Dr. Mark Hyman

Oct 11, 2024

#blood-test

#testing

#cancer

#insulin

#metabolism

#screening

Ben Interviews His Best Friend About Cutting Through The Clutter & Confusion Of The Health & Biohacking World (& Makes A HUGE Announcement) Caleb Applegate

Oct 3, 2024

#oatmeal

#wellness

#back-pain

#equipment

#fasting

#GLP1

#nutrition

#satiety

#sleep

#testing

#toxins

#travel

Sleep Smarter, Live Longer: Expert Secrets to Better Sleep Performance

Oct 1, 2024

#sleep

#longevity

#biohacking

#body-temperature

#chronic-disease

#cognition

#meal-timing

#melatonin

#pain

#REM

#testing

My Favorite Supplements for Optimal Health & Longevity | Dr. Mark Hyman

Sep 27, 2024

#nutrition

#deficiency

#blood-test

#cognition

#genetics

#magnesium

#omega-3

#supplement

#testing

The Root Causes of Acne and Rosacea Revealed

Sep 23, 2024

#bacteria

#leaky-gut

#addiction

#Alzheimer's

#antibiotics

#blood-test

#digestion

#gluten

#gut

#omega-6

#PPI

#skin

#sleep

#sunlight

#supplement

#testing

Cycling phenom and Tour de France champion Tadej Pogačar reveals his training strategies, on-bike nutrition, and future aspirations

Sep 23, 2024

#exercise

#nutrition

#adrenaline

#carbohydrate

#digestion

#HRV

#motivation

#recovery

#strength

#stress

#testing

#zone-2

#095 What Microplastics Are Doing to Your Brain, Body, and Reproductive Systems

Sep 19, 2024

#microplastics

#BPA

#water

#detox

#heart

#hormones

#PFAS

#salt

#sperm

#sulforaphane

#testing

#toxin

#toxins

How to Find, Build & Maintain Healthy Romantic Relationships | Esther Perel

Sep 16, 2024

#relationships

#emotion

#blood-test

#growth

#neurology

#testing

Why You Should Ditch Bread & Go Gluten-Free

Sep 16, 2024

#gluten

#nutrition

#children

#functional-medicine

#gut

#healing

#leaky-gut

#microbiome

#testing

The Broken State Of Cancer Research, Cancer Detection & Cancer Drugs (& What We Can DO About It!) With Dr. Azra Raza.

Sep 14, 2024

#cancer

#research

#breast-cancer

#clinical-trial

#device

#environment

#GLP1

#risk

#testing

Longevity Neuroscientist: Fix These 5 Things After 40+ To Preserve Muscle Strength & Stay Young!

Sep 13, 2024

#muscle

#strength

#creatine

#testing

#blood-test

#cognition

#gut

#metabolism

#neuroplasticity

#supplement

The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman

Sep 13, 2024

#IBS

#digestion

#SIBO

#testing

#genetics

#gut

#nutrition

#processed-food

#supplement

#tryptophan

Omega-3 Deficiency: This is the Best Way to Find out if You are (and How to Fix it)

Sep 9, 2024

#omega-3

#supplement

#testing

#blood-test

#cells

#heart

How Much Vitamin D Do We Really Need?

Sep 9, 2024

#vitamin-D

#cancer

#nutrition

#adaptogen

#aging

#deficiency

#obesity

#sunscreen

#supplement

#testing

AG1 Failed. Here's Why.

Sep 5, 2024

#supplement

#cost

#dosage

#entrepreneurship

#nutrition

#research

#risk

#testing

The 5 Lifesaving Blood Tests EVERYONE Must Get!

Aug 29, 2024

#heart

#LDL

#testing

#APOB

#artery

#blood-test

#cholesterol

#genetics

#screening

#statin

#vitamin-D

Want To FIX FATIGUE & Feel FANTASTIC? Begin By Choosing the Life You Love (& These SIMPLE Biochemical Principles): "SHINE" With Dr. Jacob Teitelbaum

Aug 29, 2024

#burnout

#supplement

#cortisol

#diagnosis

#emotion

#energy

#fatigue

#fulfillment

#hypothalamus

#nutrition

#recovery

#sleep

#testing

Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary

Aug 28, 2024

#allergy

#antibiotics

#cancer

#childbirth

#children

#chronic-disease

#COVID-19

#education

#GLP1

#gut

#healthcare

#heart

#muscle

#probiotics

#side-effects

#testing

Optimal Protocols for Studying & Learning

Aug 26, 2024

#education

#study

#memory

#testing

#focus

#hippocampus

#nervous-system

#neurology

#sleep

Don't Fall for the Fatty15 Longevity Supplement Hype!

Aug 22, 2024

#supplement

#research

#antioxidants

#creatine

#exercise

#fatty-liver

#risk

#testing

Boost Immune Resilience with These Simple Steps | Dr. Elroy Vojdani

Aug 21, 2024

#autoimmunity

#COVID-19

#mitochondria

#cognition

#dairy

#environment

#gut

#immune-system

#recovery

#testing

The Root Causes of Inflammation & What You Can Do To Stop It

Aug 19, 2024

#immune-system

#testing

#aging

#blood-test

#chronic-disease

#digestion

#environment

#functional-medicine

#insulin

#microbiome

#nutrition

#visceral-fat

I Might Get Canceled for This…

Aug 18, 2024

#vitamin-D

#supplement

#blood-test

#cancer

#testing

4 Experts Share Tips to Protect You from Mold Toxins

Aug 15, 2024

#mold

#testing

#toxin

#Alzheimer's

#dust

#efficiency

#emotion

#endothelial

#glycocalyx

#hangover

#obesity

#probiotics

What’s Fueling Our Mental Health Crisis and How Can We Fix it? | Dr. Jaquel Patterson

Aug 14, 2024

#mental-health

#anxiety

#nutrition

#stress

#supplement

#brain

#community

#deficiency

#dementia

#dopamine

#gut

#happiness

#inflammation

#magnesium

#probiotics

#sauna

#social-media

#testing

Chronic Lyme Disease: Symptoms You Shouldn't Ignore

Aug 12, 2024

#Lyme

#testing

#dementia

#heart

#herbs

#immune-system

#peptides

#recovery

#SIBO

#supplement

#therapy

f**k it. i built the perfect meal

Aug 10, 2024

#longevity

#protocol

#testing

#cost

#nutrition

#personalized-health

#research

#routine

#supplement

4 Experts Share Secrets to Biohack Skin

Aug 8, 2024

#skin

#glutathione

#supplement

#BPA

#C15

#collagen

#glycocalyx

#laser

#longevity

#omega-6

#testing

#toxin

#women

Why Longevity Experts Are Warning Against Fasting

Aug 7, 2024

#fasting

#muscle

#metabolism

#protein

#sleep

#testing

#weight-loss

You Probably Have POOP Particles On Your Shoes, Nasty Mold In Your House & A Crappy Air Purifier System — Here's What To Do About It: HEPA Filtration With Mike Feldstein of Jaspr.

Aug 1, 2024

#air-quality

#environment

#toxin

#cooking

#device

#microplastics

#pollution

#risk

#testing

#UV

The Iron Curse with Dr. Christy Sutton

Aug 1, 2024

#iron

#anemia

#autoimmunity

#blood-test

#copper

#deficiency

#ferritin

#IQ

#longevity

#menopause

#nutrition

#processed-food

#testing

#vegan

#zinc

Alzheimer’s Epidemic: Lifestyle Habits That Lead to Dementia

Jul 31, 2024

#cognition

#dementia

#brain

#longevity

#recovery

#Alzheimer's

#deficiency

#detox

#diagnosis

#gut

#nutrition

#sleep

#testing

#toxin

#wellness

Testosterone 101: What Every Man (And Woman) Needs To Know

Jul 29, 2024

#testosterone

#estrogen

#visceral-fat

#bacteria

#cancer

#health

#hormones

#peptides

#testing

#TRT

#1 PROBIOTICS EXPERT: Using Microbes To OPTIMIZE Your Health | Dr. Gregor Reid

Jul 25, 2024

#probiotics

#microbiome

#children

#fermentation

#gut

#nutrition

#pesticide

#prebiotics

#testing

The Future Is ALREADY Here... At-Home Blood Testing Will NEVER Be the Same: *Affordable* Blood Tests From SiPhox Health, Wearable Data & AI-Driven Analysis (All In One Place?!) with Michael Dubrovsky

Jul 25, 2024

#testing

#biohacking

#blood-flow

#blood-test

#device

#healthcare

#heart

#plaque

#sleep

#statin

#testosterone

Biohacking Tips to Boost Testosterone with Dr. Tracy Gapin

Jul 25, 2024

#testosterone

#cancer

#cholesterol

#cortisol

#hair-loss

#low-carb

#side-effects

#supplement

#testing

#toxin

#TRT

4 Experts Share Tips to Boost Brain Health, Focus, and Thinking

Jul 23, 2024

#ADHD

#cognition

#dementia

#device

#emotion

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#endothelial

#energy

#fasting

#glycocalyx

#hangover

#mitochondria

#neuroplasticity

#personal-growth

#probiotics

#resilience

#risk

#testing

Hormone Health Secrets Every Woman Needs to Know

Jul 22, 2024

#estrogen

#progesterone

#testing

#carbohydrate

#fertility

#gut

#hormones

#mitochondria

#risk

#side-effects

#stress

#supplement

The relationship between testosterone and prostate cancer, testosterone replacement therapy, and tools for predicting cancer aggressiveness and guiding therapy | Ted Schaeffer, M.D., Ph.D.

Jul 22, 2024

#cancer

#prostate

#testosterone

#screening

#testing

#TRT

Prevent Cancer with These Essential Diet and Lifestyle Changes

Jul 12, 2024

#cancer

#insulin

#testing

#aging

#alcohol

#metabolism

#nutrition

#processed-food

#vitamin-D

Can a Necklace or Pendant REALLY Provide EMF Protection?! How to Transform Harmful EMF Waves into Safe Energy

Jul 11, 2024

#EMF

#device

#biofield

#concussion

#environment

#LED

#testing

The Only 5 Food Rules You Need To Know To Heal The Body & Prevent Disease | Dr. Rangan Chatterjee

Jul 5, 2024

#nutrition

#processed-food

#glucose

#addiction

#circadian

#cognition

#creativity

#digestion

#fasting

#fermentation

#gut

#prebiotics

#risk

#stress

#testing

Reverse Brain Aging: Tools and Techniques You Need to Know | Dr. Leroy Hood

Jul 3, 2024

#Alzheimer's

#metabolism

#microbiome

#AI

#blood-test

#BMI

#brain

#cognition

#healthcare

#mercury

#screening

#testing

Bioenergetics: The Secret To More Energy with Harry Massey

Jul 2, 2024

#biofield

#healing

#mitochondria

#structured-water

#biohacking

#hormesis

#quantum

#radiation

#supplement

#testing

How Peptides Enhance Healing and Longevity | Dr. Edwin Lee

Jun 26, 2024

#peptides

#healing

#heartburn

#longevity

#menopause

#metabolism

#NAD

#side-effects

#skin

#testing

Ancient Spartan Training Secrets, The Most Biologically Badass US Presidents, Who Was *Really* The Greatest Athlete Of All Time & More, With James Pieratt

Jun 22, 2024

#exercise

#bones

#breathing

#creatine

#electrolyte

#endurance

#fitness

#gut

#nutrition

#sleep

#strength

#supplement

#testing

#training

Before and After My $2m Anti-Aging Routine

Jun 20, 2024

#light-therapy

#longevity

#aging

#biohacking

#biological-age

#fasting

#meal-timing

#philosophy

#plasma

#skin

#testing

#weight-loss

What's REALLY Inside Lucy Gum and Feel Free Energy Drink, "Hidden" Ingredients in Nicotine Vapes And Candy, & More With Mass Spec Expert Ben Katz

Jun 20, 2024

#nutrition

#nicotine

#safety

#supplement

#toxin

#addiction

#chocolate

#cost

#kava

#mushroom

#oral-health

#testing

How to Reduce Inflammation and Boost Immunity Naturally | Dr. Jeffrey Bland

Jun 19, 2024

#digestion

#gut

#immune-system

#polyphenols

#flavonoids

#GLP1

#insulin

#longevity

#mental-health

#testing

Protect your Heart, Eat Chocolate every Day

Jun 17, 2024

#heart

#nutrition

#chocolate

#blood-pressure

#flavonoids

#nitric-oxide

#testing

What's REALLY Happening In Ben Greenfield's Gut? How To Unmask Your "Microbiome Mysteries" With 1 Cutting-Edge Gut Test

Jun 13, 2024

#gut

#microbiome

#probiotics

#bacteria

#carnivore

#dysbiosis

#hydrogen

#nutrition

#prebiotics

#supplement

#testing

Maria Shriver's Journey: Redefining Women's Health and Alzheimer's Prevention

Jun 12, 2024

#cognition

#Alzheimer's

#chronic-disease

#clinical-trial

#deficiency

#dementia

#exercise

#hearing

#protein

#resilience

#strength

#testing

#women

I Designed the Perfect Anti-Aging Diet ($16/day)

Jun 11, 2024

#nutrition

#supplement

#vegetable

#antioxidants

#longevity

#olive-oil

#protein

#testing

Introducing My New Podcast! Health Hacks with Mark Hyman, MD

Jun 11, 2024

#brain

#dementia

#nutrition

#Alzheimer's

#blood-test

#cognition

#depression

#fish

#omega-3

#testing

Heart rate variability: how to measure, interpret, and utilize HRV for training and health optimization | Joel Jamieson

Jun 10, 2024

#HRV

#aging

#device

#exercise

#GLP1

#mortality

#stress

#testing

#training

#VO2-max

#zone-2

1 Powerful, Predictive Drop Of Blood: The Future Of Diagnostic Testing, Epigenetics, DNA Methylation & Machine Learning, With Dr. Matthew Dawson.

Jun 8, 2024

#aging

#methylation

#supplement

#testing

#AI

#biohacking

#biological-age

#blood-test

#exercise

#genetics

#heart

#personalized-health

Jeff Nippard: Getting Abs in 60 Days (Using Science)

Jun 3, 2024

#exercise

#muscle

#protein

#weight-loss

#metabolism

#nutrition

#testing

Good Energy: Transformative Metabolic Health Tips - Dr. Casey Means

May 30, 2024

#mitochondria

#anxiety

#biohacking

#environment

#fear

#healthcare

#infertility

#inflammation

#ketamine

#oxidative-stress

#personal-growth

#stress

#testing

Functional Medicine Psychiatry – Getting to the Root Cause of Mental Illness

May 29, 2024

#mental-health

#deficiency

#depression

#omega-3

#protein

#supplement

#testing

#zinc

#090 How Exercise Prevents & Reverses Heart Aging | Benjamin Levine, M.D.

May 28, 2024

#exercise

#heart

#aging

#training

#HRV

#plaque

#recovery

#testing

How A Biochemist & Engineer Reversed His Coronary Artery Disease & Calcium Scan Score Based On Over 16,000 Hours Of Study & Research, With Patrick Theut.

May 25, 2024

#vitamin-K

#blood-test

#heart

#supplement

#endurance

#gut

#inflammation

#longevity

#plaque

#testing

#vaccine

Ben's Guide to the Most Affordable and Advanced At-Home Lab Tests, Learn How to Reach Peak Health & Performance Through Testing: Solosode 472

May 23, 2024

#testing

#allergy

#biological-age

#genetics

#gut

#hormones

#mercury

#mitochondria

#oxidative-stress

#thyroid

How to Improve Brain Health & Offset Neurodegeneration | Dr. Gary Steinberg

May 20, 2024

#stroke

#concussion

#recovery

#blood-pressure

#cholesterol

#neurology

#risk

#statin

#stem-cell

#testing

#vagus-nerve

Confronting a metabolic epidemic: understanding liver health and how to prevent, diagnose, and manage liver disease | Julia Wattacheril, M.D., M.P.H.

May 20, 2024

#liver

#alcohol

#fatty-liver

#blood-test

#cancer

#coffee

#heart

#MASLD

#Medication

#regeneration

#screening

#testing

#ultrasound

How to Fix Your Busted Metabolism

May 15, 2024

#healthcare

#metabolism

#biohacking

#cells

#chronic-disease

#environment

#mitochondria

#processed-food

#sunlight

#testing

#wellness

AMA #59: Inflammation: its impact on aging and disease risk, and how to identify, prevent, and reduce it

May 13, 2024

#inflammation

#cancer

#mortality

#risk

#testing

#visceral-fat

Energize Your Life: Quantum Biohacking - Philipp Samor von Holtzendorff-Fehling

May 10, 2024

#quantum

#biofield

#biohacking

#consciousness

#EMF

#Lyme

#parasite

#testing

Your Microbiome Holds The Key To Curing Parkinson’s | Sarkis Mazmanian, PhD x Rich Roll

May 9, 2024

#microbiome

#Parkinson's

#brain

#chronic-disease

#craving

#environment

#gut

#probiotics

#research

#testing

“I feel like I’m 25 again” - Dana White’s $120,000 Health Protocol

May 8, 2024

#biohacking

#cholesterol

#grounding

#longevity

#mental-health

#motivation

#red-light

#sleep

#sunlight

#testing

Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming | Huberman Lab Guest Series

May 8, 2024

#sleep

#brain

#cortisol

#device

#emotion

#REM

#supplement

#testing

#therapy

Unlocking the Secrets to Longevity: Sharing Insights into My Daily Diet, Fitness, and Lifestyle Routines

Apr 19, 2024

#protein

#muscle

#aging

#equipment

#gut

#longevity

#mitochondria

#plasma

#recovery

#strength

#supplement

#testing

#urolithin

Why You Should Eat Chocolate Every Day

Apr 18, 2024

#nutrition

#food

#mood

#polyphenols

#safety

#testing

The Ultimate Eastern Medicine Approach To Lyme, Epstein-Barr, Parasites, Viruses, Gut Issues & More With Dr. Chris Motley

Apr 18, 2024

#bacteria

#biofield

#detox

#fasting

#genetics

#herbs

#infrared

#laser

#liver

#lungs

#mold

#parasite

#sleep

#supplement

#testing

#trauma

Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.

Apr 18, 2024

#testosterone

#hormones

#testing

#blood-test

#dopamine

#endothelial

#glycocalyx

#health

#LDL

#muscle

#relationships

#sleep

How To Recover From IBD Without Surgery & Medication

Apr 15, 2024

#gut

#inflammation

#nutrition

#autoimmunity

#digestion

#dysbiosis

#immune-system

#microbiome

#omega-3

#probiotics

#supplement

#testing

#visceral-fat

Why the Last Thing You Should Ever Eat is Ultra Processed Foods: It Kills 11 Million People a Year

Apr 12, 2024

#processed-food

#nutrition

#anxiety

#calories

#insulin

#mortality

#risk

#sleep

#testing

Watch These 39 Minutes If You Want To Live To 200+

Apr 5, 2024

#sleep

#AI

#cancer

#erection

#genetics

#habits

#heart

#longevity

#motivation

#protocol

#testing

The Hidden Connection Between Gut Health & Mental Health That Therapy and Drugs Cannot Fix

Apr 5, 2024

#microbiome

#gut

#anxiety

#depression

#GABA

#GLP1

#inflammation

#leaky-gut

#nutrition

#processed-food

#relationships

#stress

#testing

The Dawn of a New Era in Cancer Screening - Dr. Josh Ofman

Apr 2, 2024

#cancer

#screening

#testing

#epigenetics

The Daily Habits To Live Longer & Happier! - Change Your Life One Tiny Step at a Time | Peter Attia

Mar 29, 2024

#APOB

#blood-pressure

#exercise

#longevity

#aging

#bones

#cholesterol

#forgiveness

#health

#heart

#mental-health

#muscle

#resilience

#testing

#VO2-max

#wealth

Molding the Future of Wellness: Synthesizing Spirit and Science – Dr. Christina Rahm

Mar 28, 2024

#fungus

#biohacking

#cancer

#Alzheimer's

#device

#endothelial

#glycocalyx

#microbiome

#parasite

#resilience

#testing

How Fasting Can Support Hormones, Muscle, And Heal The Body

Mar 27, 2024

#fasting

#breastfeeding

#dopamine

#estrogen

#menstrual-cycle

#muscle

#nutrition

#progesterone

#research

#stress

#testing

LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Melbourne, AU

Mar 22, 2024

#cognition

#resilience

#addiction

#aging

#cancer

#circadian

#dementia

#dopamine

#hypnosis

#meditation

#nicotine

#sleep

#social-media

#testing

Nike’s DIRTY SECRET: Olympian Kara Goucher on Doping, Abuse & Deception | Rich Roll Podcast

Mar 21, 2024

#neurology

#risk

#diagnosis

#exercise

#resilience

#stress

#testing

#therapy

#thyroid

Is There One Perfect Diet For All Humankind, Keto vs. Plant-Based, Hunger & Carb Cravings Pro Tips & More With Matt & Wade, Authors Of The Ultimate Nutrition Bible.

Mar 21, 2024

#nutrition

#genetics

#supplement

#appetite

#brown-fat

#detox

#enzyme

#fiber

#GLP1

#metabolism

#mortality

#plant-based

#testing

The Truth About Alcohol, Caffeine, and Sugar and Your Health

Mar 11, 2024

#insulin

#testing

#alcohol

#blood-pressure

#chronic-disease

#coffee

#fatty-liver

#fructose

#glutathione

#liver

#mitochondria

#nutrition

#organic

#sugar

#supplement

AMA #57: High-intensity interval training: benefits, risks, protocols, and impact on longevity

Mar 11, 2024

#exercise

#HIIT

#heart

#testing

#training

#VO2-max

How the Standard American Diet is Making Us Depressed, Anxious, and Inflamed

Mar 8, 2024

#metabolism

#neurology

#nutrition

#Alzheimer's

#emotion

#health

#leaky-gut

#mental-health

#processed-food

#risk

#testing

The Science of Erectile Dysfunction and Unexpected Ways to Treat It

Mar 1, 2024

#erection

#testosterone

#testing

#cholesterol

#estrogen

#hair-loss

#heart

#hyperbaric

#longevity

#saturated-fat

#supplement

How To Render Seeds & Plants More Digestible, Get More Amino Acids From Vegetables & Everything You Need To Know About Sprouts & Sprouting With Doug Evans.

Feb 29, 2024

#sprout

#nutrition

#sulforaphane

#bioavailability

#detox

#fiber

#hormesis

#testing

#toxin

Dr. Saladino: Stop eating Turmeric and Black Pepper!

Feb 28, 2024

#nutrition

#supplement

#bioavailability

#detox

#diabetes

#gut

#polyphenols

#testing

The role of testosterone in males and females, performance-enhancing drugs, sustainable fat loss, supplements, and more | Derek, More Plates More Dates Pt.2

Feb 26, 2024

#testing

#testosterone

#TRT

#bioavailability

#biohacking

#birth-control

#DHT

#estradiol

#fitness

#gadgets

#Medication

#posture

#progesterone

#protein

Strangers Rate My *NEW* Anti-Aging Meal 🥦

Feb 20, 2024

#nutrition

#longevity

#vegetable

#biological-age

#digestion

#supplement

#testing

#wellness

How to Optimize Cognitive Function & Brain Health | Dr. Mark D'Esposito

Feb 19, 2024

#cognition

#dopamine

#neurology

#brain

#concussion

#device

#estrogen

#stimulant

#testing

Liquid biopsies for early cancer detection, the role of epigenetics in aging, and the future of aging research | Alex Aravanis, M.D., Ph.D.

Feb 19, 2024

#cancer

#epigenetics

#screening

#testing

#aging

#DNA

#genetics

#longevity

#methylation

Upgrade Spotlight: Glutathione for Ageless Skin

Feb 16, 2024

#glutathione

#transdermal

#aging

#anti-aging

#skin

#supplement

#testing

#vitamin-C

Does Red Meat Cause Type II Diabetes?

Feb 9, 2024

#risk

#diabetes

#red-meat

#study

#blood-test

#insulin

#mitochondria

#nutrition

#processed-food

#research

#supplement

#testing

The Most Underrated Supplement With Proven Benefits!

Feb 9, 2024

#fiber

#cholesterol

#IBS

#mortality

#probiotics

#safety

#supplement

#testing

#1 Sleep Neuroscientist: Do This Every Morning To Stop Decline & Stay Young | Russel Foster

Feb 7, 2024

#sleep

#light-therapy

#blood-pressure

#circadian

#depression

#environment

#kidney

#melatonin

#relationships

#testing

#tongue

#visceral-fat

Insidious Inflammation & How To Fight It – Maggie Berghoff

Feb 6, 2024

#inflammation

#stress

#allergy

#detox

#endothelial

#environment

#glycocalyx

#hormones

#joints

#supplement

#testing

#toxin

Q&A 468: Can Cardio Grow Muscle, The Dark Side Of Microdosing Psychedelics, Gluten Free Vs. Low-FODMAP & More!

Feb 3, 2024

#digestion

#BFR

#biohacking

#heart

#IBS

#microdosing

#muscle

#nutrition

#probiotics

#prostate

#SIBO

#testing

The Hidden Epidemic of Low Thyroid Function | Know Your Numbers

Feb 2, 2024

#thyroid

#autoimmunity

#birth-control

#gluten

#hormones

#nutrition

#red-light

#testing

Change Your Morning, Change Your Life – Hal Elrod

Feb 1, 2024

#routine

#habits

#motivation

#sleep

#cancer

#emotion

#energy

#environment

#meditation

#microbiome

#mood

#nutrition

#recovery

#supplement

#testing

Habits To Heal The Body: Truth About Exercise, Burnout, Muscle & Preventing Injuries -Stephen Seiler

Jan 31, 2024

#exercise

#recovery

#training

#aging

#appetite

#habits

#healthspan

#HIIT

#lactate

#research

#strength

#stress

#testing

#wearables

Exclusive Dr. Hyman+ Ask a Doctor: Gut Health and Alzheimer’s, Genetic Risk of Disease, And More

Jan 30, 2024

#APOE4

#cholesterol

#dementia

#genetics

#hormones

#menopause

#omega-3

#statin

#testing

Creatine causes Kidney Disease? Why I still take it (with worsening kidney values)

Jan 29, 2024

#kidney

#testing

#creatine

#blood-test

#supplement

How to Remove Toxins from our Foods, Products, and Bodies

Jan 22, 2024

#toxin

#mercury

#nutrition

#testing

#dental-health

#heart

#organic

#safety

Answering Your Questions About COVID-19, Long-COVID, and Staying Healthy During Cold and Flu Season

Jan 19, 2024

#COVID-19

#immune-system

#vaccine

#blood-flow

#inflammation

#metabolism

#nutrition

#protein

#risk

#supplement

#testing

#vitamin-D

Healing Your Gut (Finally), Why You Shouldn't Freak Out About Food Labels, What Your Poop Can Tell You About Your Gut & More With Dr. Lauryn Lax

Jan 18, 2024

#digestion

#stress

#breathing

#coffee

#dysbiosis

#gut

#mental-health

#metabolism

#mind

#testing

How to Select a Probiotic and the Future of the Microbiome with Raja Dhir

Jan 17, 2024

#probiotics

#microbiome

#testing

#allergy

#gut

#metabolism

#polyphenols

#prebiotics

#research

How Magnesium Deficiency Impacts Your Health | Know Your Numbers

Jan 12, 2024

#magnesium

#deficiency

#testing

#COVID-19

#heart

#sugar

#supplement

Gratitude & Grit: How To Grow in 2024 – Gary Vaynerchuk

Jan 11, 2024

#aging

#AI

#emotion

#empathy

#endothelial

#entrepreneurship

#glycocalyx

#gratitude

#microbiome

#parenting

#resilience

#social-media

#testing

Optimizing Lifespan with Therapeutic Plasma Exchange, High Cholesterol Dilemmas, CT Angiography Revelations, Best Cancer Diagnostics & More with Dr. Darshan Shah, MD

Jan 6, 2024

#plaque

#screening

#aging

#Alzheimer's

#cancer

#cognition

#creatine

#endurance

#genetics

#heart

#plasma

#recovery

#statin

#testing