
The “Longevity” Craze is Actually Making You Sicker
Brad Stanfield
Jul 23, 2025
Mindsip insights from this episode:
Question full-body MRI scans to avoid unnecessary care
The logic behind full-body MRI scans is flawed because they frequently lead to a 'cascade of care' for incidental findings that would never have caused harm.
Recognize many slow-growing cancers may not require treatment
It's often the case that cancers are so slow-growing that they are never going to do harm if left alone, so there is no benefit from discovering them.
Reassess thyroid cancer screening to avoid unnecessary surgeries
After South Korea introduced widespread thyroid cancer screening, diagnoses exploded sevenfold, but mortality rates remained the same, indicating thousands of unnecessary, harmful surgeries.
Rethink testing to avoid overdiagnosis and improve health outcomes
Contrary to popular belief, more testing and gathering more information can often lead to worse health outcomes due to overdiagnosis and unnecessary treatments.
Weigh risks of prostate screening against potential benefits
Regular prostate cancer screening for men aged 55-69 has only a small potential benefit but carries substantial risks of harm from treatments, like erectile dysfunction.
Avoid unproven microplastic blood filtering treatments
Clinics offering to filter microplastics from your blood for thousands of pounds are selling an unproven fix for an unproven problem, especially when the equipment itself may contain plastics.
Prioritize actionable blood tests over broad screenings
Instead of broad, unproven screenings, focus on a few key blood tests like LDL cholesterol and ApoB that are backed by evidence and are highly actionable.
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