This Cheap Blood Test Could Save Your Life (seriously!)

Brad Stanfield

Jul 11, 2025

Episode description

For weekly health research summaries and extra insights, sign up here 👉 https://drstanfield.com/pages/sign-up

💊 Supplements I Take: https://drstanfield.com/pages/my-supplements

💊MicroVitamin+ (Pro) Powder: https://drstanfield.com/products/microvitamin-plus
💊MicroVitamin Standard Capsules: https://drstanfield.com/products/microvitamin

📜 Roadmap - how to look young & feel strong: https://drstanfield.com/pages/roadmap

✔️ Twitter: https://twitter.com/BradStanfieldMD
✔️ Patreon: https://www.patreon.com/bradstanfieldmd

Here are the links to the research papers referenced in the video:
https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehaf297/8124887
https://pmc.ncbi.nlm.nih.gov/articles/PMC9639807/
https://pubmed.ncbi.nlm.nih.gov/38233012/
https://www.sciencedirect.com/science/article/pii/S0021915025001169
https://clinicaltrials.gov/study/NCT05581303

Thumbnail by James Kelly
Video edited by Troy Young
Script by John Milliken

The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.

Episode description

For weekly health research summaries and extra insights, sign up here 👉 https://drstanfield.com/pages/sign-up

💊 Supplements I Take: https://drstanfield.com/pages/my-supplements

💊MicroVitamin+ (Pro) Powder: https://drstanfield.com/products/microvitamin-plus
💊MicroVitamin Standard Capsules: https://drstanfield.com/products/microvitamin

📜 Roadmap - how to look young & feel strong: https://drstanfield.com/pages/roadmap

✔️ Twitter: https://twitter.com/BradStanfieldMD
✔️ Patreon: https://www.patreon.com/bradstanfieldmd

Here are the links to the research papers referenced in the video:
https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehaf297/8124887
https://pmc.ncbi.nlm.nih.gov/articles/PMC9639807/
https://pubmed.ncbi.nlm.nih.gov/38233012/
https://www.sciencedirect.com/science/article/pii/S0021915025001169
https://clinicaltrials.gov/study/NCT05581303

Thumbnail by James Kelly
Video edited by Troy Young
Script by John Milliken

The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.

Mindsip insights from this episode:

Combine low-dose statin and ezetimibe for low LDL targets

To reach very low LDL targets, a combination of a low-dose statin and the medication ezetimibe is a cheap and effective option.

Get Lipoprotein(a) blood test once to assess key risk factor

You only need to get the Lipoprotein(a) blood test once in your life, and it can cost as little as $51 to assess this key risk factor.

Understand genetic influence on lipoprotein(a) levels

Unlike most heart disease risk factors, your Lipoprotein(a) levels are almost exclusively driven by your genetics, not your lifestyle.

Get tested for elevated Lp(a) to understand your risk

About one in five people have elevated Lipoprotein(a) levels, but since only 1-2% of people are ever tested, most are unaware of their risk.

Acknowledge lack of lifestyle or drug solutions for high Lipoprotein(a) levels

There are currently no significant lifestyle changes or approved medications that can specifically lower high Lipoprotein(a) levels.

Aggressively lower LDL cholesterol below 40-50 mg/dL for high Lipoprotein(a)

For patients with high Lipoprotein(a), the strategy is to aggressively lower LDL cholesterol to a target below 40-50 mg/dL.

Consider aspirin for primary prevention in high Lipoprotein(a) patients

For patients with high Lipoprotein(a), there is evidence that the benefits of using aspirin for primary prevention may outweigh the risks.

Recognize Lipoprotein(a) as six times more damaging than LDL

A Lipoprotein(a) particle is particularly inflammatory and causes about six times as much damage compared to a regular LDL particle.

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