This is upsetting

Brad Stanfield

Jul 30, 2024

Episode description

We have a problem. In my last video, I received two comments that really struck a chord with me, and I want to address them in a dedicated video.

Timestamps:
0:00 Addressing the first comment
5:29 Addressing the second comment

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Here are the links to the research papers referenced in the video:
https://www.endocrine.org/clinical-practice-guidelines/vitamin-d-for-prevention-of-disease

Video edited by Troy Young

The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.

Mindsip insights from this episode:

Reconsider routine vitamin D tests and focus on daily intake

The Endocrine Society now recommends against routine vitamin D blood tests for the general population, suggesting a daily intake of around 600 international units.

#blood-test

#vitamin-D

Revise vitamin D dosage in supplements based on new clinical guidelines

The speaker is updating his 'Micro Vitamin for formula version 6' to lower the vitamin D dose based on the latest clinical guidelines from the Endocrine Society.

#supplement

#vitamin-D

Reform healthcare to prioritize preventative health over acute treatment

Primary care doctors are often too overwhelmed treating acute diseases to focus on preventative health, which is a flaw in the healthcare system, not a lack of knowledge.

#healthcare

Engage physicians on social media to combat misinformation

A lack of physician participation on social media has left a void that has been filled by health influencers who often spread outdated and incorrect advice.

#education

#social-media

Trust clinical guidelines reflecting doctors' consensus on health

A consensus among doctors on health does exist and is reflected in continuously updated clinical guidelines developed by leading physicians based on the latest evidence.

#research

Avoid resveratrol supplements due to ineffectiveness and potential harm

Resveratrol supplements are a classic example of products promoted by influencers that clinical guidelines may recommend against due to ineffectiveness or potential harm.