Toxic Underwear ALERT! What Your Underwear Is Doing To Your Balls (& Bloodstream) & How To Protect Yourself, With Daniel Baird.
Ben Greenfield
Aug 3, 2024
Mindsip insights from this episode:
Incorporate daily yoga trapeze for spine decompression
Hanging upside down daily from a yoga trapeze is a game-changer for decompressing the spine and relieving back issues.
Avoid toxic azo dyes in apparel to protect your skin
Conventional apparel often uses toxic azo dyes, which are known carcinogens that can be absorbed through the skin and do not wash out of the fabric.
Choose safe fabrics and chemicals for underwear to protect health
The absorption rate of the genitals is the highest in the body, making the fabric and chemicals in your underwear particularly impactful.
Address microplastics to combat erectile dysfunction
Recent studies are finding a shockingly high amount of microplastics, directly linked to erectile dysfunction, in the penile and testicular tissue of men.
Avoid non-organic cotton to prevent pesticide absorption in skin
Pesticides from non-organic cotton clothing can be absorbed and linger in the skin, acting as a reservoir for extended release, especially during periods of sweating.
Avoid moisture-wicking clothes with harmful forever chemicals
Many moisture-wicking fabrics are coated with endocrine-disrupting "forever chemicals" like PFAS and PFCs to make them water-resistant.
Balance EMF protection with chemical exposure in clothing choices
While some clothing uses silver to block EMFs, it may be embedded in synthetic fabrics that release other toxins, creating a trade-off between EMF protection and chemical exposure.
Separate laundry to prevent microplastics contamination
Washing polyester clothing with organic cotton items can cause polyester to shed microplastics that then embed into the natural fibers.
Utilize reverse hyper machine to strengthen lower back
Using a reverse hyper machine with weight can lubricate the spinal column and bulletproof the lower back against the stressors of sitting.
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