#yoga

How to Heal From Post-Traumatic Stress Disorder (PTSD) | Dr. Victor Carrión

Sep 23, 2024

#PTSD

#trauma

#ADHD

#cortisol

#emotion

#mind

#nervous-system

#positivity

#resilience

#sleep

#stress

#yoga

Toxic Underwear ALERT! What Your Underwear Is Doing To Your Balls (& Bloodstream) & How To Protect Yourself, With Daniel Baird.

Aug 3, 2024

#skin

#back-pain

#clothing

#microplastics

#EMF

#environment

#erection

#exercise

#pesticide

#PFAS

#toxin

#toxins

#yoga

Plant-Based Eating In Heavy Metal (+ Activism & What She Eats On The Road) | Tanya O'Callaghan

Apr 25, 2024

#nutrition

#plant-based

#community

#focus

#meditation

#mental-health

#personal-growth

#processed-food

#relationships

#values

#vegan

#yoga

Rucking: benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK | Jason McCarthy

Mar 4, 2024

#rucking

#balance

#cardio

#community

#depression

#equipment

#exercise

#muscle

#posture

#resilience

#running

#strength

#training

#yoga