Toxic World of Self Help: Hustle Culture, Fake Positivity, Addiction & Pursuing Money | Robin Sharma

Rangan Chatterjee

Jul 17, 2024

Episode description

VIVOBAREFOOT is sponsoring today's show. To get 20% OFF YOUR FIRST ORDER visit: https://bit.ly/4f0NZ85

Download my FREE Habit Change Guide HERE: http://bit.ly/3QKGGFW

Order my BESTSELLING BOOK 'Happy Mind, Happy Life: The New Science of Mental Wellbeing' - US: https://amzn.to/3uOuMEq UK: https://amzn.to/3T2iiBs

Is it time to redefine what it means to live a rich life? In a world where we're constantly bombarded with images of material success, it's easy to fall into the trap of comparing ourselves to others and believing that more money means more happiness. But what if there's more to wealth than just money?

What if the richest people aren't those with the most money but those with the most meaningful lives?

This week, I'm thrilled to welcome Robin Sharma to my Feel Better Live More podcast. Robin is a globally respected humanitarian who has devoted over a quarter of a century to helping humans realise their native gifts. One of the top leadership and personal mastery experts in the world, he advises companies such as NASA, Nike, Microsoft, Starbucks, Yale University and the Young Presidents’ Organization.

He’s the author of several international bestsellers, including ‘The 5AM Club’ and ‘The Monk Who Sold His Ferrari’. In his latest book, ‘The Wealth Money Can’t Buy: The 8 Hidden Habits to Live Your Richest Life’, Robin aims to change our perception to include not just financial success but seven other essential forms of wealth, too.

In our conversation, we explore Robin’s concept of the ‘eight forms of wealth’, including physical and mental wellness, rich family relationships, fulfilling work and strong community connections. We discuss why traditional self-help approaches often fall short, particularly in the realm of personal growth and happiness, and how society’s obsession with hustle culture and toxic positivity has exacerbated the problem of burnout and dissatisfaction.

Robin is perhaps best known for his thriving 5AM Club community and in this episode, he shares insights on the power of intentional morning routines, including his five-question morning maximiser, and the value of continuous learning. We delve into practical strategies for implementing these principles in various life situations, even for those of us who have busy schedules or family responsibilities.

We also touch on the importance of nature, disconnecting from technology, and finding moments to savour in our daily lives. We explore the value of service, small acts of kindness, and how we can all live our lives to the fullest.

Robin’s perspective on what it truly means to live a rich life is a powerful reminder for us all and his approach offers a much-needed alternative to the endless pursuit of material success, showing us how to create a life that's ‘wealthy’ in all the ways that matter most. I hope you enjoy listening.

#feelbetterlivemore
-----

Connect with Robin:
https://robinsharma.com
https://facebook.com/RobinSharmaOfficial
https://youtube.com/@sharmaleadership
https://twitter.com/RobinSharma
https://instagram.com/robinsharma

Robin’s books:
The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life US: https://amzn.to/3WtSOQp, UK: https://amzn.to/3S2PNDM
The 5 AM Club: Own Your Morning. Elevate Your Life US: https://amzn.to/3zH6Rcf, UK: https://amzn.to/4cZtp6y
The Monk Who Sold his Ferrari US: https://amzn.to/3S3yKld, UK: https://amzn.to/4cC4p5q

#feelbetterlivemore #feelbetterlivemorepodcast

-------
Sign up to my newsletter - FRIDAY FIVE https://drchatterjee.com/fridayfive
Find out about THE THREE QUESTION JOURNAL https://bit.ly/3TSaYtX
Pre-order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK
Order HAPPY MIND HAPPY LIFE. US & Canada https://amzn.to/3DRxjgp, UK https://amzn.to/304opgJ
Read FEEL GREAT LOSE WEIGHT. US & Canada https://amzn.to/2GWPgls, UK https://amzn.to/2W6bsOE
Order FEEL BETTER IN 5. US & Canada https://amzn.to/2EB2oM0, UK https://amzn.to/2G0XK7l
Read THE STRESS SOLUTION https://amzn.to/2MZ8u8h
Order THE 4 PILLAR PLAN available via http://amzn.to/2yGfpuB Or the US version is HOW TO MAKE DISEASE DISAPPEAR https://amzn.to/2Gj1YEL

-----
Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook: https://www.facebook.com/drchatterjee
Twitter: https://twitter.com/drchatterjeeuk
Instagram: https://www.instagram.com/drchatterjee/
Newsletter: https://drchatterjee.com/subscription

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Episode description

VIVOBAREFOOT is sponsoring today's show. To get 20% OFF YOUR FIRST ORDER visit: https://bit.ly/4f0NZ85

Download my FREE Habit Change Guide HERE: http://bit.ly/3QKGGFW

Order my BESTSELLING BOOK 'Happy Mind, Happy Life: The New Science of Mental Wellbeing' - US: https://amzn.to/3uOuMEq UK: https://amzn.to/3T2iiBs

Is it time to redefine what it means to live a rich life? In a world where we're constantly bombarded with images of material success, it's easy to fall into the trap of comparing ourselves to others and believing that more money means more happiness. But what if there's more to wealth than just money?

What if the richest people aren't those with the most money but those with the most meaningful lives?

This week, I'm thrilled to welcome Robin Sharma to my Feel Better Live More podcast. Robin is a globally respected humanitarian who has devoted over a quarter of a century to helping humans realise their native gifts. One of the top leadership and personal mastery experts in the world, he advises companies such as NASA, Nike, Microsoft, Starbucks, Yale University and the Young Presidents’ Organization.

He’s the author of several international bestsellers, including ‘The 5AM Club’ and ‘The Monk Who Sold His Ferrari’. In his latest book, ‘The Wealth Money Can’t Buy: The 8 Hidden Habits to Live Your Richest Life’, Robin aims to change our perception to include not just financial success but seven other essential forms of wealth, too.

In our conversation, we explore Robin’s concept of the ‘eight forms of wealth’, including physical and mental wellness, rich family relationships, fulfilling work and strong community connections. We discuss why traditional self-help approaches often fall short, particularly in the realm of personal growth and happiness, and how society’s obsession with hustle culture and toxic positivity has exacerbated the problem of burnout and dissatisfaction.

Robin is perhaps best known for his thriving 5AM Club community and in this episode, he shares insights on the power of intentional morning routines, including his five-question morning maximiser, and the value of continuous learning. We delve into practical strategies for implementing these principles in various life situations, even for those of us who have busy schedules or family responsibilities.

We also touch on the importance of nature, disconnecting from technology, and finding moments to savour in our daily lives. We explore the value of service, small acts of kindness, and how we can all live our lives to the fullest.

Robin’s perspective on what it truly means to live a rich life is a powerful reminder for us all and his approach offers a much-needed alternative to the endless pursuit of material success, showing us how to create a life that's ‘wealthy’ in all the ways that matter most. I hope you enjoy listening.

#feelbetterlivemore
-----

Connect with Robin:
https://robinsharma.com
https://facebook.com/RobinSharmaOfficial
https://youtube.com/@sharmaleadership
https://twitter.com/RobinSharma
https://instagram.com/robinsharma

Robin’s books:
The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life US: https://amzn.to/3WtSOQp, UK: https://amzn.to/3S2PNDM
The 5 AM Club: Own Your Morning. Elevate Your Life US: https://amzn.to/3zH6Rcf, UK: https://amzn.to/4cZtp6y
The Monk Who Sold his Ferrari US: https://amzn.to/3S3yKld, UK: https://amzn.to/4cC4p5q

#feelbetterlivemore #feelbetterlivemorepodcast

-------
Sign up to my newsletter - FRIDAY FIVE https://drchatterjee.com/fridayfive
Find out about THE THREE QUESTION JOURNAL https://bit.ly/3TSaYtX
Pre-order MAKE CHANGE THAT LASTS. US & Canada version https://amzn.to/3RyO3SL, UK version https://amzn.to/3Kt5rUK
Order HAPPY MIND HAPPY LIFE. US & Canada https://amzn.to/3DRxjgp, UK https://amzn.to/304opgJ
Read FEEL GREAT LOSE WEIGHT. US & Canada https://amzn.to/2GWPgls, UK https://amzn.to/2W6bsOE
Order FEEL BETTER IN 5. US & Canada https://amzn.to/2EB2oM0, UK https://amzn.to/2G0XK7l
Read THE STRESS SOLUTION https://amzn.to/2MZ8u8h
Order THE 4 PILLAR PLAN available via http://amzn.to/2yGfpuB Or the US version is HOW TO MAKE DISEASE DISAPPEAR https://amzn.to/2Gj1YEL

-----
Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook: https://www.facebook.com/drchatterjee
Twitter: https://twitter.com/drchatterjeeuk
Instagram: https://www.instagram.com/drchatterjee/
Newsletter: https://drchatterjee.com/subscription

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Mindsip insights from this episode:

Reject toxic positivity to honor authentic emotions

Forcing yourself to 'be positive' during tragedy is a form of toxic optimism that causes you to repress essential human emotions like anger, sorrow, and frustration.

Cultivate serenity as true wealth in life

The ultimate sign that you are truly wealthy across all eight forms of wealth is not material possessions but having a deep sense of serenity in your life.

Avoid morning phone checks to preserve daily focus

Checking your phone first thing in the morning creates 'attention residue,' leaving a portion of your fresh daily focus on the device and depleting it for important tasks.

Transform ego struggles into soul growth through wisdom and strength

A bad day for the ego is a great day for the soul because difficulties and tragedies are what introduce you to wisdom, forgiveness, and your own strength.

Balance high excellence and deep recovery cycles for a great life

A great life is a series of seasons alternating between a 'high excellence cycle' of intense work and a 'deep recovery cycle' to replenish your willpower, inspiration, and health.

Work like a sprinter for peak productivity

The most productive people work like sprinters, not marathoners, operating in intense bursts of elite performance followed by essential periods of rest and recovery.

Master four interior empires for elite performance

Elite performance is not just about mindset; it requires mastering four interior empires: Mindset (psychology), Heartset (emotional life), Healthset (physicality), and Soulset (spirituality).

Embrace pain to cultivate intimacy and positivity

Instead of running from a broken heart or jealousy, you should run into the pain and build intimacy with it, as it purifies you and leads to genuine positivity later.

DOWNLOAD THE APP

Unlock the wisdom of longevity

DOWNLOAD THE APP

Unlock the wisdom of longevity

DOWNLOAD THE APP

Unlock the wisdom of longevity

Unlock the wisdom of longevity

© Mindsip 2025 – Made with ❤ in Vilnius

Unlock the wisdom of longevity

© Mindsip 2025 – Made with ❤ in Vilnius