
Your Stove is Killing You - Stop it by doing this Simple Thing
Physionic
Jun 11, 2025
Mindsip insights from this episode:
Understand minimal cancer risk from gas stoves
Even the highest projected cancer risk from gas stoves still falls within the acceptable risk range defined by the Environmental Protection Agency.
Mitigate cancer risk from gas stove emissions in apartments
In a recent study, apartments were the housing type that offered the greatest projected cancer risk from gas stove emissions.
Recognize benzene's long-lasting cancer risks
Benzene can contribute to cancer decades later, as its negative effects do not disappear once exposure stops.
Limit gas stove use to protect lung function from nitrogen dioxide
Using a gas stove can generate up to three times the acceptable limit of nitrogen dioxide, which can reduce lung function.
Ensure stove hoods exhaust air outside for safety
A stove hood must exhaust air outside, not recirculate it, and even then may not have sufficient capture efficiency to eliminate risk.
Open windows for effective gas stove ventilation
The most effective and cost-free method to mitigate the health risks of a gas stove is to open a window for robust ventilation.
Utilize drink to accelerate benzene removal from your body
There is a scientifically-backed drink that can actually speed up the removal of benzene from your body after you've been exposed.
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