Foilboarding Mastery, Hidden Monopoly Secrets, Digital Addiction & How To Make Family Dinners Fun Again, With Exploding Kitten's Elan Lee.

Ben Greenfield

14 jun 2025

Episode description

In this episode with Elan Lee, you’ll get a behind-the-scenes look at one of the most creative minds in the world of game design—and walk away with some unexpected life lessons along the way. You’ll hear how Elan went from crafting movie special effects and pioneering the Xbox to co-creating Exploding Kittens, a wildly successful card game that started with nothing more than a Sharpie and a deck of poker cards on a beach in Hawaii.

Whether you’re a parent looking for better ways to connect with your kids, a creative chasing your next big idea, or just someone who loves a good origin story with a dose of humor and heart, you won't want to miss this conversation.

Full show notes: https://bengreenfieldlife.com/elanlee

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Episode description

Full show notes: https://bengreenfieldlife.com/elanlee

Episode Sponsors:

Mindsip insights from this episode:

Enhance blood health with quantum energy exposure

Leela Quantum Tech products have been shown in dark field microscopy studies to improve blood health and increase cellular ATP production by up to 29% after just 10 minutes of exposure.

#ATP

#quantum

Restore endothelial glycocalyx with Raman sulfate from seaweed

A rare green seaweed called Raman sulfate, found in the product Arterysil HP, is one of the few substances shown to protect and restore the endothelial glycocalyx lining your blood vessels.

#endothelial

#glycocalyx

Utilize Roxiva lamp for neuroplasticity and network regulation

The Roxiva lamp uses light and sound therapy to achieve states of neuroplasticity and default mode network regulation, similar to what some people seek with psychedelics.

#light-therapy

#neuroplasticity

Wear orange construction glasses before bed to enhance sleep

Wearing inexpensive, orange-tinted construction glasses for an hour before bed is a very effective trick for blocking blue light from all sources and improving sleep.

#blue-light

#sleep

Implement 18-hour fast and eliminate sugar to resolve high cholesterol

Adopting an 18-hour daily fast and eliminating sugar completely resolved the speaker's high cholesterol problem without medication.

#cholesterol

#fasting

Engage in efoiling for meditative focus and stress relief

Efoiling (electric hydrofoil surfing) acts as a meditative practice because its difficulty forces complete mental focus, making it impossible to think about work or stress.

#meditation

#stress

Design games to enhance social connection and entertainment

The goal of a good game isn't just to be entertaining, but to provide a toolset that makes the people you're playing with more entertaining, fostering social connection.