#BFR

How to Build Muscle WITHOUT Lifting! Biohacker Longevity

13 nov 2025

#BFR

#muscle

#blood-flow

#brain

#creatine

#exercise

#glucose

#hypoxia

#libido

#sleep

#testosterone

#VO2-max

MINDSET LESSONS Behind The World’s Longest Non-Stop Swim | ROSS EDGLEY X Rich Roll Podcast

19 ago 2024

#endurance

#BFR

#body-temperature

#bones

#digestion

#exercise

#fasting

#fulfillment

#healing

#muscle

#nutrition

#recovery

#safety

The 61-Year-Old Biohacker Who Is DEFYING Aging On An Unbelievable Budget (Without Restricting Calories Or Using Testosterone!) With Dave Pascoe

17 ago 2024

#longevity

#activity

#autophagy

#BFR

#biological-age

#EMF

#endurance

#exercise

#nutrition

#sleep

#supplement

#testosterone

Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, and more — promising interventions or just noise?

6 may 2024

#longevity

#muscle

#BFR

#cancer

#fasting

#metformin

#NAD

#rapamycin

#recovery

#red-meat

#research

#VO2-max

Q&A 468: Can Cardio Grow Muscle, The Dark Side Of Microdosing Psychedelics, Gluten Free Vs. Low-FODMAP & More!

3 feb 2024

#digestion

#BFR

#biohacking

#heart

#IBS

#microdosing

#muscle

#nutrition

#probiotics

#prostate

#SIBO

#testing