Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra
Mark Hyman
Jan 29, 2025
Episode description
Have you ever wondered if cholesterol-lowering statins are as effective as they claim? In this episode, Dr. Mark Hyman and Dr. Aseem Malhotra reveal the truth about these medications and the pharmaceutical industry’s influence on your health. Discover why lifestyle changes like diet and exercise can be more powerful than pills, and how misleading studies have shaped what we believe about heart health.
In this episode, we discuss:
Big pharma’s influence on medical research
The benefits, drawbacks, and misuse of statins
The Role of Insulin Resistance in Heart Disease
The Importance of Lifestyle Over Medication
The Impact of Meditation on Heart Disease
View Show Notes From This Episode
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