Here’s How to Get the ULTIMATE Liver (And Why It Will Change Your Life!) Siggi Clavien
Dave Asprey
Dec 13, 2024
Mindsip insights from this episode:
Maintain liver health to safely undergo ketamine therapy
Even in low therapeutic doses, ketamine can cause liver damage, making a healthy liver essential for those undergoing this therapy.
Unlock cognitive potential with Deliverance nootropic
The supplement Deliverance contains a molecule from Ecklonia cava kelp that is a million-to-one concentrate and 450% stronger than Lion's Mane as a nootropic.
Monitor liver health post-gallbladder removal to reduce cancer risk
People who have had their gallbladders removed have a significantly increased risk of liver disease and liver cancer about 10 years later.
Choose cigarettes over seed oil fries for less lasting damage
When forced to choose, smoking a cigarette is preferable to eating a plate of french fries cooked in seed oils, as the damage from the fries can last for weeks or months.
Address cardiovascular risks linked to fatty liver disease
More people will die from cardiovascular disease caused by fatty liver disease than will die from liver disease itself.
Compare liver damage: one Tylenol equals six pints of beer
A single Tylenol does as much damage to your liver as six pints of beer because its main compound, acetaminophen, literally dissolves liver tissue.
Choose regular soda over diet for liver health
Diet Coke can be worse for your liver than regular Coke because the liver prioritizes metabolizing the chemicals in it over fats and sugars, which it sees as a greater threat.
Combine fasting and carnivore diet cautiously to avoid liver fat accumulation
Combining a carnivore diet with fasting can sometimes lead to an accumulation of liver fat, as the liver may interpret prolonged fasting as starvation and begin to store fat as a precaution.
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