Sexual Mastery with the World’s Top Experts: Unlocking Pleasure, Performance, and Intimacy
Dave Asprey
Sep 26, 2024
Mindsip insights from this episode:
Manage energy loss during menstruation with Taoist techniques
Similar to how men lose energy through ejaculation, Taoist philosophy suggests women lose vital energy through unconscious menstruation, which can be managed with specific techniques.
Follow Taoist formula for male ejaculation to preserve vital energy
An ancient Taoist equation for longevity suggests men should only ejaculate every (age in years - 7) / 4 days to preserve their vital energy.
Pause during sex to reset and reconnect through breathing
You can and should stop sex in the middle of the act to reset and reconnect through breathing if it's moving too fast or you feel disconnected.
Recognize impact of female birth control on men's motivation
Men's motivation to achieve and improve the world is evolutionarily diminished when surrounded by women on chemical birth control, as it removes the natural hormonal signals of fertility.
Reevaluate mate selection while on hormonal birth control
Studies indicate that women on hormonal birth control may choose different, less genetically compatible mates than they would when not on the pill.
Monitor nocturnal erections for cardiovascular health insights
The Firmtech ring is described as an "Oura ring for your ding-a-ling" that measures the quantity and quality of nocturnal erections, a key indicator of cardiovascular health.
Utilize vacuum pump to enhance penis health and vascularization
Using a vacuum pump with a pressure gauge, like the one from moredave.com, for two 10-minute sessions every other day can reverse atrophy and increase vascularization.
Experience transformative energy from vaginal orgasms
While clitoral orgasms can be energy-depleting, deeper vaginal and cervical orgasms are described as transformative, life-changing, and a source of creative energy for women.
Harness sexual energy to boost creativity and success
There is a direct correlation between being connected to your sexual energy and success in all other areas of life, including creativity, health, and finances.
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