I Refuse to Let You Down

Brad Stanfield

6 oct 2025

Episode description

For weekly health research summaries and extra insights, sign up here 👉 https://drstanfield.com/pages/sign-up

💊 Supplements I Take: https://drstanfield.com/pages/my-supplements

💊MicroVitamin+ (Pro) Powder: https://drstanfield.com/products/microvitamin-plus
💊MicroVitamin Standard Capsules: https://drstanfield.com/products/microvitamin

📜 Roadmap - how to look young & feel strong: https://drstanfield.com/pages/roadmap

✔️ Twitter: https://twitter.com/BradStanfieldMD
✔️ Patreon: https://www.patreon.com/bradstanfieldmd

Thumbnail by James Kelly
Video edited by Troy Young

The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.

Episode description

Mindsip insights from this episode:

Exclude Vitamin A and E from your multivitamin formulation

The speaker specifically formulated his own multivitamin to exclude both Vitamin A and Vitamin E.

#supplement

#vitamins

Choose microdosed supplements to enhance your diet

Instead of high-dose formulas, the speaker prefers microdosed supplements designed to complement a healthy diet rather than replace its nutrients.

#microdosing

#supplement

Remortgage home to fund longevity research trial

To prevent a costly pause in his clinical trial, the speaker remortgaged his family home to personally cover a funding shortfall.

#clinical-trial

#longevity

Take daily multivitamins to boost cognitive health

The COSMOS-Mind study found that a daily multivitamin and mineral supplement resulted in statistically significant benefits for global cognition, memory, and executive function.

#cognition

#supplement

Build an ideal supplement stack with Vitamin K2, Magnesium Threonate, and TMG

An ideal supplement stack should include specific forms like Vitamin K2, Magnesium Threonate, and TMG (trimethylglycine).

#supplement

#vitamin-K

Crowdfund non-patentable drug trials for rapamycin research

Since rapamycin's patents have expired, it's impossible to get a return on investment, forcing research to be crowdfunded rather than commercially funded.