Brushing Your Teeth For TOO LONG? The Ultra-Efficient, Time-Hacked Tooth Brushing & Oral Care Strategy Of The Future With Dr. Kenny Brown.
Ben Greenfield
Jan 18, 2025
Mindsip insights from this episode:
Correct half-millimeter bite misalignment to protect oral function
If your bite is off by just half a millimeter, you can persistently chip veneers or crowns, demonstrating that oral function is more critical than just aesthetics.
Address oral plaque to reduce preterm labor risk
Inflammation from plaque in the gums is essentially a chronic wound that can pour bacteria into the bloodstream, which has been shown to result in low birth weight and preterm labor.
Protect your brain from oral bacteria due to direct blood flow
There are no valves in the blood vessels connecting your mouth to your brain, allowing bacteria from oral infections to flow directly up to the brain.
Utilize Feno smart brush for proactive oral health insights
The Feno smart brush is designed to be like a health-tracking ring for your mouth, scanning your teeth, gums, and tongue for proactive health insights.
Optimize oral care with algorithm-designed Feno brush head
The Feno brush head is not one-size-fits-all; its size is determined for you by a generative algorithm that optimizes bristle contact based on a scan of your mouth.
Use Analemma Wand to enhance NAD levels and mitochondrial function
The Analemma Wand is a portable device you stir in water that is claimed to increase NAD levels by 20% and boost mitochondrial function.
Stop daytime mouth breathing to protect tooth enamel
Constantly breathing through your mouth during the day is a major issue because it dries out saliva, which is the natural cleanser that washes away acid and protects tooth enamel.
Utilize light technology to detect oral cancer at home
Future at-home dental technology may use specific light frequencies to get feedback from tissue, potentially identifying precancerous lesions by detecting abnormal cellular changes.
Analyze tongue patterns to detect autoimmune diseases
The Feno scanner can analyze tongue patterns, as a red patch or an unusually smooth area can be an early indicator of an autoimmune disease or nutrient deficiency.
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