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Created with Biorender

Coffee Timing Video: https://youtu.be/jyygn-7MWBQ?si=IufNhNcLqmo9zOJv
Tea Video: https://youtu.be/G9gCkvFH7Xw?si=8ngRX4i5HMMx722k

0:00 - Introduction
0:31 - Study Background
1:21 - Bioactive Compounds
2:33 - The Data and Nuances
7:36 - Ideal Amounts
7:59 - Main Points

Reference
[Study 446] Chen Y, Zhang Y, Zhang M, Yang H, Wang Y. Consumption of coffee and tea with all-cause and cause-specific mortality: a prospective cohort study. BMC Med. 2022;20(1):449. Published 2022 Nov 18. doi:10.1186/s12916-022-02636-2

Funding/Conflicts: Public Funding [National Natural Science Foundation of China] / No direct Conflicts of Interest

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#coffee #tea