How To Unlock Your Brain's Full Potential, Biohacks To Unleash Your Mind, The "Secret Sauce" For A Leaky Gut & More With Dr. Greg Kelly.
Ben Greenfield
Feb 17, 2024
Mindsip insights from this episode:
Avoid NSAIDs during hot exercise to prevent sepsis-like state
Consuming non-steroidal anti-inflammatories like Advil or ibuprofen during exercise in the heat can create a sepsis-like state in the body.
Supplement with choline and SAM-e to support microdosing days
To avoid end-of-day exhaustion from microdosing psychedelics, supplement with choline, SAM-e, and an acetylcysteine or glutathione.
Combat sleep deprivation with a powerful supplement stack
Combat sleep deprivation with a stack of high-dose creatine (10-20g), NAD, caffeine, a nicotine patch, and L-theanine.
Heal leaky gut with colostrum, glutamine, bone broth, and BPC-157
A protocol for healing a leaky gut includes colostrum, glutamine, bone broth, and the oral peptide BPC-157.
Stack technologies for an optimized recovery session
A daily recovery session can be stacked with multiple technologies like a hyperbaric chamber, a V-light on the vagus nerve, a Sensate device, and an Apollo wearable.
Mitigate damage from high-fat, high-carb meals with activated charcoal, glycine, or spirulina
When consuming a high-fat, high-carb meal with alcohol, you can mitigate the rise in lipopolysaccharides by taking activated charcoal, glycine, or spirulina.
Capture and save podcast highlights effortlessly with Snipd app
The Snipd app allows you to capture, transcribe, and save highlights from podcasts simply by triple-clicking your headphones.
Utilize Atomax and P21 peptide stack for enhanced brain repair and focus
A stack of the peptides Atomax and P21 can be used for significant brain repair and a modafinil-like effect that lasts eight to ten hours.
More from
Ben Greenfield
New Biohacks You Haven't Heard Of (Including A 1-2 Combo For Unique COGNITIVE Powers!) & The World's Best Health Conference With Tim Gray
Everything You Need To Know About Unique & Never-Before-Seen "Essential Oil" Blends (The Sauna One Is MIND-BLOWING!), With Dr. Nick Berry
Is Melatonin the "Next Vitamin D"? How To Dose & Time Melatonin (& Other TOP Melatonin *Tips*) With Dr. Deanna Minich
Do "Poop Tests" That Tell You What You Should Eat *Really* Work??? (You'll Be Surprised!) & How To TRULY Know What's Going On In Your Gut, With Dr. Alex Mohr
Ben Greenfield Finally Discovers The Healthiest, Tastiest Beef & Steaks (& Learns How To Cook Them Perfectly) with Dr. Phil Bass.
You also might be interested in
Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy
The Only Three Supplements Doctor Brad Takes
The Fastest-Acting Nootropic I’ve Ever Used
My Dad’s Supplement Routine, formulated by a PhD in Molecular Medicine
Why I Add Creatine to My Coffee Every Morning (And You Should Too)
