How To Unlock Your Brain's Full Potential, Biohacks To Unleash Your Mind, The "Secret Sauce" For A Leaky Gut & More With Dr. Greg Kelly.
Ben Greenfield
Feb 17, 2024
Mindsip insights from this episode:
Avoid NSAIDs during hot exercise to prevent sepsis-like state
Consuming non-steroidal anti-inflammatories like Advil or ibuprofen during exercise in the heat can create a sepsis-like state in the body.
Supplement with choline and SAM-e to support microdosing days
To avoid end-of-day exhaustion from microdosing psychedelics, supplement with choline, SAM-e, and an acetylcysteine or glutathione.
Combat sleep deprivation with a powerful supplement stack
Combat sleep deprivation with a stack of high-dose creatine (10-20g), NAD, caffeine, a nicotine patch, and L-theanine.
Heal leaky gut with colostrum, glutamine, bone broth, and BPC-157
A protocol for healing a leaky gut includes colostrum, glutamine, bone broth, and the oral peptide BPC-157.
Stack technologies for an optimized recovery session
A daily recovery session can be stacked with multiple technologies like a hyperbaric chamber, a V-light on the vagus nerve, a Sensate device, and an Apollo wearable.
Mitigate damage from high-fat, high-carb meals with activated charcoal, glycine, or spirulina
When consuming a high-fat, high-carb meal with alcohol, you can mitigate the rise in lipopolysaccharides by taking activated charcoal, glycine, or spirulina.
Capture and save podcast highlights effortlessly with Snipd app
The Snipd app allows you to capture, transcribe, and save highlights from podcasts simply by triple-clicking your headphones.
Utilize Atomax and P21 peptide stack for enhanced brain repair and focus
A stack of the peptides Atomax and P21 can be used for significant brain repair and a modafinil-like effect that lasts eight to ten hours.
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