In just days, this Nutrition Protocol supercharges your Body to destroy Cancer!
Physionic
Sep 18, 2025
Episode description
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Vitamin C + FMD: https://youtu.be/phg_9Vv22fk?si=fQXAUIk_kBmUjByB
0:00 - Introduction
1:19 - Cancer Growth Signals
2:15 - Revitalizing your Immune System
3:03 - The Anti-Warburg Effect
5:40 - How to use this?, Context
8:38 - Main Points
References
[Study 510] Vernieri C, Fucà G, Ligorio F, et al. Fasting-Mimicking Diet Is Safe and Reshapes Metabolism and Antitumor Immunity in Patients with Cancer. Cancer Discovery. 2022;12(1):90–107. doi:10.1158/2159-8290.CD-21-0030.
[Study 511] Ligorio F, Lobefaro R, Fucà G, et al. Adding fasting-mimicking diet to first-line carboplatin-based chemotherapy is associated with better overall survival in advanced triple-negative breast cancer patients: A subanalysis of the NCT03340935 trial. Int J Cancer. 2024;154(1):114-123. doi:10.1002/ijc.34701
[Study 512] Vernieri C, Ligorio F, Tripathy D, Longo VD. Cyclic fasting-mimicking diet in cancer treatment: Preclinical and clinical evidence. Cell Metab. 2024;36(8):1644-1667. doi:10.1016/j.cmet.2024.06.014
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#fmd #cancerprevention #cancertreatment
Mindsip insights from this episode:
Induce anti-cancer metabolic state with FMD
FMD can force an 'anti-Warburg effect,' making cancer cells use their mitochondria for energy, which creates damaging molecules that slow their growth.
Combine fasting mimicking diet with intravenous vitamin C to combat cancer
There is fascinating evidence that intravenous vitamin C could play a major role in eradicating cancer, especially when paired with a fasting mimicking diet.
Follow specific FMD protocol for optimal results
The plant-based FMD protocol is 600 calories on day one and 300 calories on days two through four, with a macro split of 10% protein, 45% carbs, and 45% fat.
Implement fasting mimicking diet to reduce cancer growth signals
A key reason the Fasting Mimicking Diet works is by significantly reducing cancer growth signals in the blood, such as insulin and IGF-1.
Revitalize immune system with Fasting Mimicking Diet
The Fasting Mimicking Diet (FMD) revitalizes the immune system by reducing cells that suppress immunity and increasing the number of cancer-killing cells.
Combine FMD with traditional therapies for effective cancer treatment
In clinical trials, the FMD was always used in combination with traditional anti-cancer therapies and never as a standalone treatment for cancer.
Utilize fasting mimicking diet for cancer prevention
There are plenty of signals indicating that the Fasting Mimicking Diet can be used for cancer prevention, not just for those who already have it.
