In just days, this Nutrition Protocol supercharges your Body to destroy Cancer!

Physionic

Sep 18, 2025

Episode description

*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*
Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2

*HEALTH AUTONOMY [COURSE]*
Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy

*JOIN THE COMMUNITY*
Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2

*EMAIL LIST*
1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6

*HIRE ME FOR CONSULTING:*
Consulting: https://bit.ly/3dmUl2H

Created with Biorender

Vitamin C + FMD: https://youtu.be/phg_9Vv22fk?si=fQXAUIk_kBmUjByB

0:00 - Introduction
1:19 - Cancer Growth Signals
2:15 - Revitalizing your Immune System
3:03 - The Anti-Warburg Effect
5:40 - How to use this?, Context
8:38 - Main Points

References
[Study 510] Vernieri C, Fucà G, Ligorio F, et al. Fasting-Mimicking Diet Is Safe and Reshapes Metabolism and Antitumor Immunity in Patients with Cancer. Cancer Discovery. 2022;12(1):90–107. doi:10.1158/2159-8290.CD-21-0030.

[Study 511] Ligorio F, Lobefaro R, Fucà G, et al. Adding fasting-mimicking diet to first-line carboplatin-based chemotherapy is associated with better overall survival in advanced triple-negative breast cancer patients: A subanalysis of the NCT03340935 trial. Int J Cancer. 2024;154(1):114-123. doi:10.1002/ijc.34701

[Study 512] Vernieri C, Ligorio F, Tripathy D, Longo VD. Cyclic fasting-mimicking diet in cancer treatment: Preclinical and clinical evidence. Cell Metab. 2024;36(8):1644-1667. doi:10.1016/j.cmet.2024.06.014

Funding and Conflicts are provided in the freely available article in the free Physionic Community (or email list) - they are extensive and don't fit in the YouTube description.

********CRITIQUES, RULES, AND NOTES********

Be aware of the following rules before posting comments:
- Please do not post summaries of the video in the comments - it damages retention on the video and YouTube is less likely to promote it (these videos cost me a lot of money to produce).

Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:

Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also, be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached.

RULES:
If your comment is rude, you will be banned.
If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, it is unlikely to receive a response.

If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it (thank you!).

Please use the following link to submit your critique: https://bit.ly/PhysionicCritique

Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.

#fmd #cancerprevention #cancertreatment

Episode description

*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]*
Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2

*HEALTH AUTONOMY [COURSE]*
Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy

*JOIN THE COMMUNITY*
Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2

*EMAIL LIST*
1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6

*HIRE ME FOR CONSULTING:*
Consulting: https://bit.ly/3dmUl2H

Created with Biorender

Vitamin C + FMD: https://youtu.be/phg_9Vv22fk?si=fQXAUIk_kBmUjByB

0:00 - Introduction
1:19 - Cancer Growth Signals
2:15 - Revitalizing your Immune System
3:03 - The Anti-Warburg Effect
5:40 - How to use this?, Context
8:38 - Main Points

References
[Study 510] Vernieri C, Fucà G, Ligorio F, et al. Fasting-Mimicking Diet Is Safe and Reshapes Metabolism and Antitumor Immunity in Patients with Cancer. Cancer Discovery. 2022;12(1):90–107. doi:10.1158/2159-8290.CD-21-0030.

[Study 511] Ligorio F, Lobefaro R, Fucà G, et al. Adding fasting-mimicking diet to first-line carboplatin-based chemotherapy is associated with better overall survival in advanced triple-negative breast cancer patients: A subanalysis of the NCT03340935 trial. Int J Cancer. 2024;154(1):114-123. doi:10.1002/ijc.34701

[Study 512] Vernieri C, Ligorio F, Tripathy D, Longo VD. Cyclic fasting-mimicking diet in cancer treatment: Preclinical and clinical evidence. Cell Metab. 2024;36(8):1644-1667. doi:10.1016/j.cmet.2024.06.014

Funding and Conflicts are provided in the freely available article in the free Physionic Community (or email list) - they are extensive and don't fit in the YouTube description.

********CRITIQUES, RULES, AND NOTES********

Be aware of the following rules before posting comments:
- Please do not post summaries of the video in the comments - it damages retention on the video and YouTube is less likely to promote it (these videos cost me a lot of money to produce).

Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:

Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also, be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached.

RULES:
If your comment is rude, you will be banned.
If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, it is unlikely to receive a response.

If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it (thank you!).

Please use the following link to submit your critique: https://bit.ly/PhysionicCritique

Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.

#fmd #cancerprevention #cancertreatment

Mindsip insights from this episode:

Induce anti-cancer metabolic state with FMD

FMD can force an 'anti-Warburg effect,' making cancer cells use their mitochondria for energy, which creates damaging molecules that slow their growth.

Combine fasting mimicking diet with intravenous vitamin C to combat cancer

There is fascinating evidence that intravenous vitamin C could play a major role in eradicating cancer, especially when paired with a fasting mimicking diet.

Follow specific FMD protocol for optimal results

The plant-based FMD protocol is 600 calories on day one and 300 calories on days two through four, with a macro split of 10% protein, 45% carbs, and 45% fat.

Implement fasting mimicking diet to reduce cancer growth signals

A key reason the Fasting Mimicking Diet works is by significantly reducing cancer growth signals in the blood, such as insulin and IGF-1.

Revitalize immune system with Fasting Mimicking Diet

The Fasting Mimicking Diet (FMD) revitalizes the immune system by reducing cells that suppress immunity and increasing the number of cancer-killing cells.

Combine FMD with traditional therapies for effective cancer treatment

In clinical trials, the FMD was always used in combination with traditional anti-cancer therapies and never as a standalone treatment for cancer.

Utilize fasting mimicking diet for cancer prevention

There are plenty of signals indicating that the Fasting Mimicking Diet can be used for cancer prevention, not just for those who already have it.

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