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0:00 - Introduction
0:40 - The Health Molecules in Coffee and Tea
1:50 - The Problem
2:47 - Also true for Coffee?
4:50 - Important Nuances
6:25 - Main Points

References
[Study 479] Lorenz M, Jochmann N, von Krosigk A, et al. Addition of milk prevents vascular protective effects of tea. Eur Heart J. 2007;28(2):219-223. doi:10.1093/eurheartj/ehl442.

Funding/Conflicts: None / None

[Study 480] Duarte GS, Farah A. Effect of simultaneous consumption of milk and coffee on chlorogenic acids’ bioavailability in humans. J Agric Food Chem. 2011;59(14):7925–7931. doi:10.1021/jf201906p.

Funding/Conflicts: Public Funding [Brazilian National Research Council (CNPQ) and Fundação Carlos Chagas Filho de Amparo à Pesquisa do Estado do Rio de Janeiro (FAPERJ)] / No direct Conflicts of Interest

********CRITIQUES, RULES, AND NOTES********

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Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique:

The information provided in this study analysis is limited to the subject and outcomes detailed in the study analyzed [For example: “Consuming sugar (subject) raises insulin (outcome).”] and is not meant to be an all-encompassing education on every health outcome of the subject (unless otherwise stated). I welcome all respectful critique of the study as I may have missed a key detail that you may catch; if that is the case, I will make an ‘Amendment’ to the video and credit you (thank you for making science knowledge better!). Also be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached.

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Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.

#coffee #tea #coffeelover